The Golden One - March 09, 2019


You Cannot Look Like Me - But You Can Look Better. A Note On Physiques And Genetics


Episode Stats

Length

5 minutes

Words per Minute

173.29451

Word Count

873

Sentence Count

55

Misogynist Sentences

1

Hate Speech Sentences

1


Summary


Transcript

00:00:00.000 Greetings, my glorious disciples. Today I thought to clarify something, because yesterday I talked a bit about physique goals and aesthetic archetypes, etc.
00:00:11.540 So I thought to be ultra clear with this, and I have been all throughout my great crusade in the Immaterium, I've been clear about this fact, but I just thought to make another video clarifying it.
00:00:26.540 So, as the title suggests, you can't look like me, because only I can look like myself. You can look better than I do, however.
00:00:36.380 But when it comes to my unique look, it's down to genetics. I've often gotten the accusation of steroids, and I can just say, I will make a separate video responding to these vile accusations later.
00:00:50.880 But there is an objective truth, and that is that I've never taken any steroids. If you say anything otherwise, you are a liar. That is the truth. If you don't like it, I don't care. It is what it is.
00:01:04.940 Because I look the way I look due to genetics and a lot of hard work over a very long period of time.
00:01:12.480 Now, what I would like to say to everyone is that even if you follow exactly all of my teachings, you cannot look like me.
00:01:21.500 And that is not the point either. I want you, my dear disciple, to be the best that you can be.
00:01:28.260 Which means, in this case, if we're talking about the physique aspect, it means you putting on 5 or 10 kg of muscle.
00:01:37.700 That is what this is about.
00:01:39.600 Then, you go to my channel, you watch through some training videos I have up, then you hit the gym, and you know exactly what to do in the gym because you follow a plan of progression.
00:01:50.980 So, you know, next time I go into the gym, I will do bench press at this particular weight, and this will be either more repetitions or more weight than my last session.
00:02:01.900 That is how you progress.
00:02:03.500 So, don't think so much about that I want to look like this sculpture or that guy or this guy.
00:02:12.080 Think more, I want to take one step further, and then how you will look with 5 kg extra muscle, it's up to your genetics.
00:02:21.320 And what I say with that you can't look like me, it's down to genetics.
00:02:25.260 Only I have my unique proportions, and only you have your unique proportions.
00:02:29.800 Now, obviously, you can look similar to other guys, and some of you might look similar to me,
00:02:34.980 and a lot of you might look better than I do because your genetics are looking more aesthetically pleasing, etc.
00:02:42.440 But the point is that don't compare yourself so much to others.
00:02:47.640 The important thing is that you go forward every single time, and that you become the best that you can be.
00:02:55.260 So, I've talked a bit about hyper-individualism, etc., but if there is one case where you can be a bit more focused on only yourself, it's in the gym.
00:03:05.040 Because that's about you, it's about you taking a step forward.
00:03:08.740 So, your full focus should be, how can I get further towards my goals?
00:03:13.820 And you don't even need to focus so much on your goals.
00:03:17.000 Your goals should be how to get stronger for each session, or how to get more shredded for each day,
00:03:22.580 because you adhere to a good nutritional schedule.
00:03:26.160 And also, a note on steroids.
00:03:28.000 There are plenty of guys who take tremendous amounts of steroids who will not attain my aesthetics,
00:03:32.560 because genetics, yet again.
00:03:35.720 Anyway, the point is that you do not know, if you're new in the Temple of Iron,
00:03:40.560 you don't know how you will look with 10 kg extra of muscle.
00:03:44.560 You will have to figure that out.
00:03:46.080 But I can say that you will be happier, healthier, more confident, more capable of violence,
00:03:51.460 and it's very good for you.
00:03:53.760 So, there is only benefits to be had.
00:03:56.080 And I suggest that you start.
00:03:58.420 And then lastly, a note on how to train to achieve a certain type of aesthetics.
00:04:04.360 Your body can do two things, or your muscles can do two things.
00:04:07.440 They can either grow, or they can decrease in size.
00:04:09.980 And what you can do further is, you can either increase your amount of fat,
00:04:13.680 or you can decrease your amount of fat.
00:04:15.800 So, if you want to have a good, classic, heroic physique,
00:04:19.740 you will want to put on size, you want to put on muscle mass,
00:04:22.820 and you want to decrease fat.
00:04:25.240 And how you will look after that is up to your genetics.
00:04:28.400 So, if you have a certain aesthetics in mind,
00:04:32.060 the keys to get there are still the same.
00:04:34.820 Increase muscle mass and potentially reduce fat.
00:04:39.080 So, I hope that was a good clarification.
00:04:42.200 And I want you to view this as a white pill.
00:04:44.580 That no matter how you will end up looking,
00:04:47.200 you will look better, you will feel better,
00:04:50.340 if you put on 5 or 10 kg of muscle.
00:04:53.660 No matter what your goal aesthetics is.
00:04:56.660 So, thank you for watching.
00:04:58.720 And who am I?
00:04:59.780 I'm the Elf of Wisdom XXO.
00:05:01.620 Boom!