Length
2 hours and 4 minutes
Words per minute
188.53
Word count
23,400
Sentence count
2,819
Harmful content
Misogyny
28
sentences flagged
Toxicity
336
sentences flagged
Hate speech
40
sentences flagged
In this episode, I sit down with my good friend and former professional boxer Rafael Cordero. We talk about how he became a professional boxer, how he went from being overweight to being the lightest man in the world, and what it takes to become the best at what he does. We also talk about what it took for him to get to where he is now, and how he was able to go from being an overweight guy to being one of the fittest men in the entire world. I hope you enjoy this episode and that it inspires you to get in shape and get into the best shape of your life. I know that if you are struggling with your health and fitness, this episode is going to give you a lot of motivation and motivation to get back into shape. I hope that you enjoy it and that you find some value in this episode. If you like what you hear, please HIT SUBSCRIBE and leave us a rating and review on Apple Podcasts. I'll be looking out for you in the next episode! Thank you so much for listening and supporting this podcast, it really means a lot to me and I really appreciate it. XOXO. -Mike & Rory xoxo -Jon Sorrentino -Jon and Rory -Rafael Corderos - Jon & Rory Corderoes - Jon talks about his journey to becoming the light heavyweight champion and becoming the best in the business. Mike talks about how important it is to be in shape. -Jon talks about getting into shape and being in shape to prepare for his next fight and how to get into shape so that he can be the best he can make the most out of his day to day life. -Rory talks about training for his upcoming fight. - Jon explains how he got into the fight game and what he s going to be able to do in the best possible preparation. -Mike talks about the importance of getting in shape so he can get the best of his training to get the most of his best in order to be the most prepared for the next fight, and why he s ready for the most important fight he s the most he s getting the most reps he can prepare for the biggest fight he ever gets. -And much more! -Jon & Rory talks about what he did to get ready to go to the fight and what to expect in the ring. -Jared and Jon talk about his goals for the fight.
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