The Peter Attia Drive - November 01, 2019


Qualy #52 - Insights about berberine

Hosted by
#77 – AMA #2 with sleep expert, Matthew Walker, Ph.D.: short sleep mutants, optimal sleep environment, sleep apnea, & rapid fire questions #78 - Sasha Cohen: The price of achievement, and redefining success

Episode Stats


Length

5 minutes

Words per minute

183.2

Word count

946

Sentence count

3


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode, Dr. Kelly discusses berberine, a plant- derived extract that has two properties, one of which is that it is a weak amp kinase activator and a weak inhibitor of the enzyme PCSK9. It's a poor man's version of metformin, which is a potent anti- oxidase inhibitor of LADHD. In fact, if you overexpress this enzyme, you'll have a higher ldl cholesterol and a much lower ldl LDL cholesterol. How does this happen? And what does it have to do with diabetes?

Transcript

Transcript generated with Whisper (turbo).
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.
00:00:00.000 welcome to the qualies a subscriber exclusive podcast qualies is just a shorthand slang for
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00:00:59.240 subscribe so without further delay i hope you enjoy today's quali insights about berberine so berberine
00:01:07.820 is a plant derived extract that has two properties one of which it gets a lot of attention for one of
00:01:14.280 which it might not be as well known the first is that it is a weak amp kinase activator and for those
00:01:21.960 of you that have shown an interest in what metformin does that's sort of the the that's probably the
00:01:27.460 secret sauce of metformin is its ampk activation so berberine when taken at you know sort of recommended
00:01:37.020 otc doses which i i remember the doses anymore i think it's like a it might be actually a comparable
00:01:43.160 dose to metformin it might be like either 500 twice a day or a thousand twice a day does have some
00:01:48.040 of that weak ampk activation and what that the net effect of that is it decreases hepatic glucose output
00:01:55.760 so it's upregulating ampk is telling the liver hey you can make less glucose so send less glucose out
00:02:03.960 of the body and so in that sense it's a poor man's version of metformin i don't find that that
00:02:10.320 interesting i prefer to just use metformin if we're going to go down that path like let's do it
00:02:14.940 pharmacologically with potent drugs that we understand that are consistent from batch to
00:02:19.460 batch that have a much higher sort of oversight of regulation that kind of stuff the other thing
00:02:23.940 about berberine and this is that this is when i still do use it in clinical practice is it is also
00:02:28.760 a weak inhibitor of the enzyme pcsk9 which any listener of this podcast is going to be very well up
00:02:36.940 to speed on what pcsk9 is the word on the street is it probably only works in a subset of people who
00:02:45.820 overexpress pcsk9 so if you so pcsk9 is a as a is a protein that degrades ldl receptors so if you
00:02:56.220 overexpress this enzyme you're going to really degrade ldl receptors you're going to have a higher ldl
00:03:01.800 particle number and probably a higher ldl cholesterol if you take that subset of patients they seem to
00:03:07.580 respond quite nicely to berberine now the question is how do you know that i don't think there's a
00:03:13.120 test anymore to measure that athratec which i think might have got absorbed into vap or something like
00:03:18.860 that i think used to have a test but in the end i was like why am i going to do some test on somebody
00:03:23.500 to see if they overexpress pcsk9 before i give them berberine i'll just give them berberine make no other
00:03:27.660 change and see if there's not a significant enough difference in their ldl i don't care
00:03:31.920 and every once in a while you just you look like a rock star you get this patient whose ldl is really
00:03:38.060 high and you check your boxes like they don't have their triglycerides aren't that high their
00:03:44.700 phytosterols are not that high their stanols are not that high their desmostrol is not that high
00:03:50.120 hey they clearly have defective ldl clearance maybe they overexpress pcsk9 which would be one of
00:03:56.000 a thousand reasons you could have like literally there are two thousand genetic mutations that can
00:04:01.660 lead to an inability to clear ldl receptacles this is like one of them but this one amounts to about
00:04:05.820 five percent of them and so in that patient you hit them with berberine and all of a sudden like
00:04:10.280 everything's fixed do you see that with metformin at all no no i don't think metformin possesses that
00:04:15.360 piece of what berberine has i hope you enjoyed today's quali now sit tight for that legal disclaimer
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