The Peter Attia Drive

MAY

6

2024

#300 - Special episode： Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, and more — promising interventions or just noise？

Misogyny: 2 Hate: 2 1 hour and 40 minutes

Peter Attia geroprotective drugs blood flow restriction stem cells

APR

29

2024

Special episode with Dax Shepard： F1 and the 30th anniversary of Ayrton Senna's death

Misogyny: 15 Toxicity: 77 Hate: 23 2 hours and 28 minutes

Peter Attia Senna obsession cars and racing Mercedes budget

APR

22

2024

#299 ‒ Optimizing muscle protein synthesis： the crucial impact of protein quality and quantity, and the key role of resistance training ｜ Luc van Loon, Ph.D.

Misogyny: 18 Toxicity: 14 Hate: 17 2 hours and 30 minutes

Peter Attia Luc nutrition and endurance events protein metabolism fat oxidation during exercise

APR

15

2024

#298 ‒ The impact of emotional health on longevity, self-audit strategies, improving well-being, and more ｜ Paul Conti, M.D.

Toxicity: 15 Hate: 8 2 hours and 24 minutes

Peter Attia Paul Conti emotional health generative drive generative drive

APR

8

2024

#297 - AMA #58： Iron： its role in health, testing methods, and strategies for preventing and managing iron deficiency

17 minutes

Peter Attia iron deficiency iron metabolism

APR

1

2024

#296 ‒ Foot health： preventing and treating common injuries, enhancing strength and mobility, picking footwear, and more ｜ Courtney Conley, D.C.

Misogyny: 18 Toxicity: 8 Hate: 8 2 hours and 21 minutes

Peter Attia Courtney Conley foot health feet vs. car analogy calcaneus anatomy

MAR

25

2024

#295 ‒ Roadway death and injury： why everyone should care and what you can do to reduce risk ｜ Mark Rosekind, Ph.D.

Misogyny: 11 Toxicity: 11 Hate: 12 2 hours and 28 minutes

Peter Attia Mark Rosekind fatal intersections and near misses EDRs and crash data recording phone distraction technology

MAR

18

2024

#294 ‒ Peak athletic performance： How to measure it and how to train for it from the coach of the most elite athletes on earth ｜ Olav Aleksander Bu

Misogyny: 1 Toxicity: 1 Hate: 3 2 hours and 33 minutes

Peter Attia Olav Aleksander Bu velocity and mechanical efficiency swimming vs. cycling running massive swimmer oxygen consumption

MAR

11

2024

#293 - AMA #57： High-intensity interval training： benefits, risks, protocols, and impact on longevity

18 minutes

Peter Attia hit training

MAR

4

2024

#292 ‒ Rucking： benefits, gear, FAQs, and the journey from Special Forces to founding GORUCK ｜ Jason McCarthy

Misogyny: 9 Toxicity: 9 Hate: 21 2 hours and 30 minutes

Peter Attia Jason McCarthy rucking rucking physiologic efficiency static line jump

FEB

26

2024

#291 ‒ The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplements, and more ｜ Derek, More Plates More Dates Pt.2

Misogyny: 44 Toxicity: 31 Hate: 24 2 hours and 38 minutes

Peter Attia Derek testosterone impacts testosterone effects and replacement testosterone suppression in birth control

FEB

19

2024

#290 ‒ Liquid biopsies for early cancer detection, the role of epigenetics in aging, and the future of aging research ｜ Alex Aravanis, M.D., Ph.D.

Misogyny: 13 Hate: 7 2 hours and 5 minutes

Peter Attia Alex Aravanis liquid biopsies and epigenetics epigenetics in aging hallmarks epigenome project

FEB

12

2024

#289 - AMA #56： Cancer screening： pros and cons, screening options, interpreting results, and more

20 minutes

Peter Attia cancer screening clinical trials on cancer screening

FEB

5

2024

#288 ‒ The impact of gratitude, serving others, embracing mortality, and living intentionally ｜ Walter Green

Misogyny: 4 Toxicity: 1 Hate: 5 1 hour and 32 minutes

Peter Attia Walter Green finishing strong childhood challenges therapy experience

JAN

29

2024

#287 ‒ Lower back pain： causes, treatment, and prevention of lower back injuries and pain ｜ Stuart McGill, Ph.D.

Misogyny: 26 Toxicity: 13 Hate: 13 2 hours and 35 minutes

Peter Attia Stuart McGill lower back pain anatomy anatomy of the back facet pain vs. disc

JAN

22

2024

#286 ‒ Journal club with Andrew Huberman： the impact of light exposure on mental health and an immunotherapy breakthrough for cancer treatment

Misogyny: 12 Toxicity: 8 Hate: 4 2 hours and 46 minutes

Peter Attia light exposure behavior low solar angle sunlight color contrast light effects

JAN

15

2024

#285 - AMA #55： Exercise： longevity-focused training, goal setting, improving deficiencies, managing emotional stress, and more

Misogyny: 1 Hate: 1 21 minutes

Peter Attia exercise pillars

JAN

8

2024

#284 ‒ Overcoming addictive behaviors, elevating wellbeing, thriving in an era of excess, and the scarcity loop ｜ Michael Easter, M.A.

Misogyny: 3 Toxicity: 9 Hate: 16 1 hour and 57 minutes

Peter Attia Michael Easter scarcity loop macros scarcity loop vulnerabilities

DEC

18

2023

#283 ‒ Gut health & the microbiome： improving and maintaining the microbiome, probiotics, prebiotics, innovative treatments, and more ｜ Colleen Cutcliffe, Ph.D.

Misogyny: 13 Toxicity: 15 Hate: 14 2 hours and 32 minutes

Peter Attia Colleen Cutcliffe microbiome diversity Clostridium difficile prevalence mouth microbiome changes

DEC

11

2023

#282 - AMA #54： Magnesium： risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more

Hate: 3 20 minutes

Peter Attia

`witch hunt`	Both words, anywhere in the episode.
`"witch hunt"`	The exact phrase.
`witch OR hunt`	Either word.
`"alpha male" -"high value"`	The first phrase, but not the second.
`(feminist OR feminism) AND (marriage OR divorce)`	Parentheses group alternatives.
`"decline civilization"~5`	Both words within 5 words of each other.

`misogyn*`	Any word starting with "misogyn": misogyny, misogynist, misogynistic…
`feminizm~1`	Words one letter off: catches typos and transcription errors.

`person:"Andrew Tate"`	Episodes where they host, guest, or are mentioned.
`host:"Glenn Beck"`	Episodes they host.
`guest:"Jordan Peterson"`	Episodes they appear on as a guest.
`mentioned:"Andrew Tate" -host:"Andrew Tate"`	Talked about on other people's shows.
`show:"Bannon's War Room"`	Episodes from one show.

`topics:abortion`	Episodes tagged with a topic (see the Topics page).
`summary:"Andrew Tate"`	Words in the episode summary. Summaries are machine-written and can be wrong.

`"great replacement" AND episode_date:[NOW-1YEAR TO NOW]`	From the past 12 months.
`lockdown AND episode_date:[2020-01-01T00:00:00Z TO 2020-12-31T23:59:59Z]`	From one year. Dates need the full time, as shown.
`"high value" AND misogyny_count:[100 TO *]`	Episodes with 100 or more sentences flagged as misogynistic. Also: hate_speech_count, toxicity_count, word_count.

The Peter Attia Drive

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