"Fluoride Lowers Your IQ" - Toxic Bathroom Products You Should NEVER Use
Episode Stats
Harmful content
Misogyny
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Toxicity
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Hate speech
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Summary
In this episode, we talk about what causes bad breath, how to fix it, and what to do about it. We also talk about how to get rid of the deodorant and toothpaste you already use.
Transcript
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so breath let's talk about breath so you know somebody who oh you want to go back to the clit
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i guess you guys can show it but no i don't think we can really is it get bad the other things show
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up it just might be a little graphic for youtube okay all right we'll skip it we'll skip it uh so
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for those guys i want to get graphic manek paul he'll tell you more about it if this is something
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you want to learn about breath let's talk about bad breath okay so of course what you put in your
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mouth and what you eat and what you put in your stomach so for some people maybe could it be that
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you never had breath issues and all of a sudden you start having breath issues but you didn't
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change anything about your diet so one what causes somebody to have bad breath because in business
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and sales like over the years i've coached a lot of guys that are selling and i'll say
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you know why is my closing ratio so low well quite honestly you smell you know if you're going to a
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family's house and you're talking to them you're getting close to them it smells so one is they
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use products to help with their breath but then the other thing is what can i do that could be
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internal that maybe i'm starting to have bad breath this is microbiome this is microbiome so
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we talked about vaginal microbiome we talked about gastrointestinal microbiome the microbiome
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This is what creates halitosis is the technical term.
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but it's important because we keep coming back to this idea.
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Because there's studies showing that if you use mouthwash before you go to the gym,
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this can affect your ability to gain muscle because the bacteria in our mouth produce nitric oxide.
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Nitric oxide is systemic and is one of the vasodilatory gases, compounds in the human body.
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So I can't say this for sure, but I suspect there might even be evidence that if you use too much mouthwash,
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I've seen that too much mouthwash is bad for you.
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It can affect your vascularity, your ability to dilate.
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Because the bacteria in our mouth produce nitric oxide naturally.
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So you need some of that bacteria in your mouth.
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I remember when I was in, before I went to medical school, I went to PA school.
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And I remember I was in PA school at George Washington University.
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and I just did the Listerine and just crushed it and walked out the door.
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My dad goes, whoa, and I was like, it's fine, it's fine.
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That's the last time I remember using mouthwash, you know.
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So if I was to go, you know, you go to someone's,
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If you go to a man's bathroom, there's six to eight products.
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But if you go to a woman's side of the bathroom, there's 332 products,
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some ridiculous amount of products versus what we have as men.
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If somebody goes into your bathroom, what products do you have?
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I have a toothbrush that is made from plant fibers, so there's no plastics.
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The bristles are made of castor oil derivatives.
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I think that it's called Surrey, I think, is the brand of the toothbrush.
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It's an electric toothbrush, and the bristles are made of plant fibers.
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Because I don't want plastic toothbrush bristles, right?
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When you brush your teeth with a plastic bristle toothbrush, you're releasing micro nanoplastics into your body.
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And by the way, just to say, I don't smell your breath.
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I will use deodorant, but I will use a natural deodorant, or I will use rubbing alcohol.
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If you look at deodorants, you have to be very careful.
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Because Liver King also wasn't using deodorant.
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When he walked in, by the way, I'm not going to lie to you, three people passed out.
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And we were stuck in a vault because we used to do our podcast in a bank vault.
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So look, just like your mouth, the breath, your human smell is also determined by the quality of the food you eat.
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Your microbiome determines all or has a large influence on all these things.
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So when I use deodorant, I will use a natural deodorant.
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Again, endocrine disruptors going directly into my body.
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I've been using the same thing for 30 years, and I love it.
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I use Polo Sport, the red one, whatever the Polo Sport is.
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No, but what do you suggest – like, that's what I'll use.
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That exact product you have there is what I use.
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and I'm sure there's going to be some scents, some phthalates.
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No affiliation, but it's a great company for deodorants.
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So you see there was fragrance on your deodorant.
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Yeah, so this Primarily Pure is a good deodorant company.
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If you want to use toothpaste, use a natural toothpaste.
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And when we look across population data, it's a pretty strong signal that very high levels of fluoride exposure are associated with lower IQs.
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But something as simple as a combination of coconut oil and baking soda can be a great toothpaste.
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When I use toothpaste, that's what I use, coconut oil, baking soda.
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You don't want to brush too hard with the baking soda.
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You can strip the enamel, but most of the time it's fine.
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I use soap sometimes, and it's a tallow-based soap.
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But you look at most shampoos and you have, you know, scents and, again, all the same sort of problems.
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And there are studies done on women, but I'm sure we'd see the same thing in men.
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And when you simplify your self-care regimen, the amount of these endocrine or septic chemicals decrease meaningfully in your body, assayed through urine.
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I don't use, I don't know what else people use.
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You use aloe vera and then razor, just any kind of razor?
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So I, and you can see I like to keep the scruff.
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When I go in the ocean, I use a tallow-based sunscreen.
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You know, it's tallow, it's coconut oil, it's non-nano zinc,
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I just put it on my face for Costa Rican surfing in the morning.
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And what are you going to do if you come down here?
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So a foil board is like a board with a mast and a foil underneath,
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or you can find little swells you can foil board.
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Have you ever surfed in Costa Rica where you encountered sharks or anything?
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I've seen small sharks when I was snorkeling on an island called Caño Island,
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which is 32 miles off the coast of Costa Rica where I live.
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I've gotten stung by a stingray on my foot, and that hurt like crazy.
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And I've been stung by jellyfish that were quite painful.
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Not all of them are bad, but otherwise nothing.
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And so it's just, it's not that any of these things
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And if you want to use these home care products,
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recovering from chronic illness or autoimmune disease,
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