Clavicular - December 08, 2025


My FULL Looksmaxxing Supplement Protocol for 2026

Hosted by
This Video Will Help You Ascend in 2026 How To Increase Penile Length Naturally and Safely (Dihmaxxing 101)

Episode Stats


Length

19 minutes

Words per minute

194.66

Word count

3,703

Sentence count

13

Harmful content

Misogyny

1

sentences flagged

Toxicity

2

sentences flagged

Hate speech

2

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode, I discuss my full supplement protocol and a brief explanation of why each of the drugs are part of my protocol and why they are so damn good for your brain. I also give a brief description of the benefits and drawbacks of each drug and how to get started on your nootropic journey.

Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.
00:00:00.000 hey how's it going guys here's my full supplement protocol and a brief explanation of why each of
00:00:05.420 the following drugs is part of my protocol now first we're going to start off with something
00:00:09.700 boring something over the counter uh that's going to be caffeine right that's just something to give
00:00:14.300 me a little bit of energy pre-workout right in case i want to you know do my laundry or something
00:00:19.380 like that around the house very basic uh you know the most over-the-counter stimulant that you could
00:00:25.080 get but i would recommend that you guys stick with that if anything i wouldn't go too much further
00:00:29.580 in terms of stimulants because then that's where you start to run into some issues now the next
00:00:33.980 stimulant that i use is going to be adderall right 7.5 milligrams of adderall ir uh that's going to be
00:00:40.320 what i use before i do my task oriented things for the day uh any work i have to do on the computer
00:00:45.280 that i might not otherwise want to uh that's where the adderall comes in right so obviously that's
00:00:50.760 going to help with dopamine release obviously help with focus and overall productivity um and you
00:00:57.400 know sometimes i'll replace that with this oxen uh i would advise you strongly to to not do that
00:01:03.140 right i would advise heavily against that but it's just something i take sometimes just for
00:01:08.320 transparency sake with the disoxin i'll usually keep the dose extremely low uh you know around
00:01:13.800 five milligrams if i have to use disoxin but it is very similar to you know adderall but without the
00:01:21.260 level amphetamine obviously so that's where that comes in the next thing on the list since we use all
00:01:26.640 those stimulants is going to be something for vasodilation right we're going to be using cialis
00:01:31.320 cialis is a phenomenal tool and it is quite literally the best thing that you could do for
00:01:36.120 your health right lowering your blood pressure slightly long term can have real health benefits
00:01:41.120 and there's literally no downsides to not take cialis the next thing on the list is going to be for
00:01:46.860 nootropics right so obviously if you're doing a lot of work on the computer or anything that you need
00:01:52.080 to really be focused you're going to want to experiment with a few different nootropics help
00:01:56.400 your cognition a little bit because once you get into the game of nootropics you really can't come
00:02:00.860 back from it because this stuff is quite literally too good if used in moderation if used properly
00:02:06.380 and if the right protocols are in place you could really optimize your cognition and that's why i use
00:02:12.560 nupept right so nupept is going to be a very very basic nootropic this is sort of entry level stuff
00:02:18.800 when you're getting into things so it's really not going to have too many downsides um you know
00:02:23.840 obviously we got to use alpha gpc with it but you know as long as you have some sort of choline source
00:02:30.640 and your body nupept is going to be excellent phenomenal nootropic to get started with uh on
00:02:36.280 your nootropic journey so that's why that's in the protocol just help with a little bit of extra focus
00:02:40.840 uh and i notice the the benefits you know are are quite worthwhile the next nootropic or you know
00:02:47.360 something that i use for neurogenesis rather uh it's going to be cerebrolysin now this is quite
00:02:52.720 literally my favorite drug i've ever used my favorite pharmaceutical because the acute changes
00:02:59.440 to your cognition and the neurogenesis it provides is quite literally like makes me realize that that
00:03:06.960 pharmaceutical drugs and science is the future right so what this did for my cognition you know was
00:03:14.320 just outrageous so i spent a lot of time over the summer you know engaging in some not good habits
00:03:20.240 engaging in some dopamine toxicity some sleep deprivation so i definitely needed to recover
00:03:25.920 my cognition to a high degree and cerebrolysin did that and more right cerebrolysin made my brain like
00:03:34.400 recover but so far beyond that um you know as soon as i started taking it i started getting lucid dreams
00:03:40.880 i did my nine day course and you know i felt you know more cognizant right away so that was quite
00:03:48.000 literally my favorite thing i've ever done i'm probably going to do another cerebrolysin cycle soon
00:03:53.120 but unfortunately this stuff is quite expensive that's the only downside of cerebrolysin the next
00:03:58.400 thing on my list for you know reducing the amount of neurotoxicity if you're someone who uses stimulants
00:04:04.240 maybe the sleep deprivation on top of that whatever neurotoxic habits that you engage in we're going to
00:04:09.760 use mexidol to remove you know the risks of neurotoxicity you know from the oxidative stress
00:04:16.320 and you know the dopamine toxicity mexidol is going to protect our brain from that a little bit right so
00:04:21.040 this isn't a get out of jail free card but if you're already engaging in these behaviors you might as well
00:04:26.080 protect your brain while you do it so that's why i would advise you to do mexidol now the other way to
00:04:31.280 protect against physical oxidative stress right heart issues and just overall body oxidative stress you know
00:04:39.280 feeling like uh that's going to be maldonium right so maldonium sorry fly maldonium is going to be
00:04:45.520 phenomenal for you know harm reduction there was a time not too long ago where i almost had you know
00:04:52.080 a full-on heart attack and you know a lot of health complications from prolonged stimulant usage um you
00:04:58.960 know the the vasoconstriction you know i had certain uh heart you know issues so mexidol kind of made sure
00:05:06.000 or maldonium rather made sure that i actually survived that night um so that was quite uh you
00:05:12.160 know of the experience but maldonium and mexidol are the ultimate protective agents that you could
00:05:17.680 use if you're doing degenerate like me so i would strongly advise you look into those two russian
00:05:23.600 pharmaceuticals the next thing on the list is going to be glutathione right we obviously already talked
00:05:28.400 about this now you could take the nac and the precursor to glutathione but right now we're injecting it
00:05:34.800 intramuscularly and quite literally the best antioxidant that you could use you already produce
00:05:40.080 it endogenously so if you're someone who regularly drinks uh maybe you're on an oral steroid maybe
00:05:45.440 you're on accutane that amount of oxidative stress uh you know that amount of liver toxicity
00:05:51.120 we could somewhat try to regulate and mitigate it with glutathione once again not a get out of jail
00:05:56.720 free card but a lot of people are going to do things anyway so you might as well do things in the
00:06:01.200 most healthy way possible so that's why i'd recommend you take a look into that and like
00:06:05.440 we mentioned before you know if you can't get your hands on injectable glutathione you could
00:06:09.440 use the next best thing which is going to be nac now we're going to get into one more antioxidant
00:06:13.920 which is going to be melatonin right so melatonin a lot of people don't know this but it's one of the
00:06:19.600 best antioxidants for your liver and especially for your brain right so if you use melatonin after a night
00:06:26.320 of drinking this could kind of you know offset some of the damage once again but people don't
00:06:30.960 realize that the dosing is a little bit weird for melatonin right so i make some videos on tick
00:06:35.200 tock from time to time where i inform people that you could take 300 to 500 milligrams of melatonin and
00:06:41.600 this is going to be a phenomenal antioxidant and they're like wait a second you know most of the dosing
00:06:46.400 and recommendations online are five to ten milligrams so what's going on yes absolutely uh you know it is
00:06:53.120 very likely that you'll wake up the next morning it'd be extremely groggy because you have super
00:06:57.520 sensitive receptors but once you do this for a prolonged period of time those receptors start
00:07:01.920 to down regulate and you could reap only the benefits of the antioxidant and not all the
00:07:06.800 drowsiness grogginess so eventually over time you know you will start to be able to regularly take
00:07:12.960 melatonin at that high of a dose the next thing on the list is going to be for my fertility and that's
00:07:18.000 going to be hcg right so obviously i'm someone who's been using steroids trt for a long
00:07:22.960 period of time so i need to keep my fertility i need to keep my neurosteroids healthy and i need
00:07:28.560 to keep my testicles from atrophying so if i want to have a kid in the future that's still a possibility
00:07:33.920 so we're using hcg at 250 units twice per week now i'll admit i'm not the most consistent with this
00:07:41.280 but with hcg i tend to feel a lot better uh right so obviously the neurosteroids are a huge role
00:07:47.760 in that and i would strongly advise if you're someone who's going to be taking steroids for an
00:07:52.000 extended period of time that you don't let your testicles atrophy so that we don't have fertility
00:07:57.040 issues in the future the next thing on the list that i take is going to be hgh right so with hgh
00:08:01.760 it is one of the best things for lipolysis uh and muscle growth right so we've obviously got the
00:08:08.000 different growth pathways with igf we've got with you know our animalism and things of this nature
00:08:14.800 and insulin but we might as well maximize our igf1 right so we're going to be using hgh because
00:08:22.640 you know obviously igf1 lr3 is quite expensive and hgh is going to turn into igf1 when it's synthesized
00:08:29.760 in the liver so this is a great way to get a bit of additional igf1 you know some additional
00:08:35.200 lipolysis throughout the night the only issue with this is obviously going to be the blood glucose levels
00:08:40.720 but we can you know counteract that issue by just using hgh after we finish our last meal
00:08:47.200 you know a little bit after that of course right before we go to bed so that we're fasted you know
00:08:52.240 throughout the time that we're using the hh so that we don't run into any issues where we're going to
00:08:56.400 need anything to to fix our blood glucose levels right so i've been having consistently good blood
00:09:02.800 glucose despite using hgh for prolonged periods of time now i'm only using about four units every other
00:09:08.960 day sometimes i'll do two units every day but i would say that this is the optimal sweet spot between
00:09:14.480 two and four units of hgh the next thing that i'm going to use is going to be anivar right so i'm
00:09:19.440 using 12.5 milligrams of anivar it is my favorite oral steroid even though it's a dht derivative because
00:09:25.920 it's less androgenic and less of an issue in terms of your hair than pure dht right masteron so
00:09:33.200 um the androgenicity is a little bit different you know the effects on the hairline are a little
00:09:37.920 bit different than straight up masteron uh even though it's the the same class of drug right so
00:09:43.040 anivar is going to be phenomenal there's going to be the glucocorticoid receptor down regulation
00:09:48.000 right so obviously when you down regulate that receptor your adrenal glands are not going to
00:09:52.560 secrete as much cortisol which is a catabolic hormone so anivar is super anti-catabolism and it's
00:09:58.560 a phenomenal growth pathway to optimize because with testosterone we're not going to down regulate the gcr
00:10:04.640 and obviously the next era that we're going to discuss is going to be testosterone test is best
00:10:09.360 this is the base for all your success right so if you're using steroids you need to be using some
00:10:13.760 sort of testosterone base because that's going to convert into all the necessary hormones that your
00:10:17.920 body needs so you know we are going to cover all bases with testosterone we're going to get that 1.00
00:10:22.960 conversion into estradiol through the aromatase enzyme and you know without testosterone you're going
00:10:28.480 to feel like you're going to look like and you won't have any sexual function so we need at least 0.74
00:10:33.360 100 milligrams of testosterone in any cycle no matter what you're doing now i went a little bit
00:10:38.160 out of order here but the next thing i use is c max right so c max i'm using in nine day cycles i have
00:10:44.000 a nasal spray of c max and that's going to help and be really synergistic with the other stimulants that
00:10:48.800 i take and it is a phenomenal nootropic i feel the acute benefits of c max in terms of my cognition
00:10:56.400 right away so amazing stuff really no downsides c max is phenomenal way better than solank
00:11:03.360 but you need to be using the nasal spray right so obviously with the injectable version we're not
00:11:07.760 going to cross the blood-brain barrier and we're not going to actually get the benefits of the
00:11:11.760 nootropic the next thing i'm going to talk about is melano tan 2 right obviously from my last videos
00:11:17.200 i've been getting a lot more tan and that is due to the fact that i've been using melano tan 2.
00:11:21.440 i've been using 250 micrograms of melano tan 2 every single day and maybe only accessing you know uv
00:11:28.240 raise for about 10 minutes a day and i would say that i've built up a pretty reasonable tan over an
00:11:34.240 eight day period this is eight days and i am pasty white you can go back in my old videos
00:11:38.640 so melano tan 2 is legit right we've obviously got the oxytocin benefits uh sexual function benefits
00:11:44.880 and slight appetite modulation right so the appetite modulation and suppression comes from the fact that
00:11:50.560 it sort of nauseates you so that can be a pro and a con depending on what you're kind of looking for
00:11:55.520 but i would say that melano tan 2 is one of my favorite peptides it's going to ascend you there's
00:12:00.560 a lot of debate on whether you know melano tan 2 or melano tan 1 is better it is true melano tan 1 is
00:12:06.000 more selective and there's not going to be as many you know downsides like the sebaceous gland
00:12:10.480 upregulation from melano tan 2 but mt2 does have a lot of benefits that i quite enjoy like the oxytocin
00:12:16.960 that we previously mentioned as well as the sexual function benefits so i would say that melano tan 2
00:12:22.880 is still your best bet so the next thing that we're going to discuss is isotretinoin right so
00:12:27.120 there's a lot of talk about what's better topical tretinoin or isotretinoin because they're the same
00:12:32.080 mechanism of action but unfortunately topical tretinoin is not going to reach the deeper
00:12:36.960 layers of the epidermis that's why i prefer isotretinoin right we're going to have a much
00:12:41.600 more prolific effect on the collagen we're going to have better skin cell turnover uh better modulation
00:12:47.280 of the sebaceous glands and an overall improvement by a large margin of the skin and the skin quality
00:12:53.840 that topical tretinoin rather will not provide you i currently use 7.5 to 15 milligrams depending
00:12:59.840 on the day and i'd say that's the ideal dose in terms of anti-aging i would lower it though to five
00:13:04.560 milligrams a day and that could be used for an incredibly sustainable period of time most actors
00:13:10.880 in hollywood are microdosing isotretinoin to get that collagen proliferation to get the
00:13:16.800 anti-aging benefits and the skin cell turnover benefits the next thing i'm going to discuss is
00:13:21.040 the going out stack so what exactly do i take to go out because i'm someone who's anti-alcohol
00:13:26.160 so what can we do to actually mimic the effects of alcohol be low inhibition without damaging our
00:13:31.440 growth pathways pregabalin right so this is all hypothetical not saying to take any of these drugs
00:13:37.120 but i use pregabalin right to have a little bit less glutamate which is the neurotransmitter that is
00:13:42.800 largely linked to anxiety anxiety going to the club no bueno we don't want that so we're using
00:13:48.960 pregabalin to temporarily reduce that neurotransmitter now that neurotransmitter has its pros but
00:13:55.280 certainly not during nightlife so we're going to temporarily reduce the amount of glutamate now the
00:14:00.800 next thing we're going to use is a gaba b agonist which is baclofen right so as many of you guys know
00:14:06.960 alcohol is going to agonize the gaba a receptor so we're going to hit a similar receptor with gaba b
00:14:13.120 obviously it's a little less euphoric some of the effects are not the same as alcohol but in terms of
00:14:18.480 inebriation it can mimic a lot of the same things and when synergized with pregabalin it could give
00:14:23.600 you a pretty good stack and pretty closely mimic alcohol's effects the next thing that i'm going to
00:14:29.200 talk about that i've used and i don't consistently use is alprazolam right alprazolam is a gaba a
00:14:34.880 receptor agonist and you might think hey why don't you just use that all the time but instead
00:14:40.640 of drinking if it's the same receptor well it is hugely neurotoxic um you know even though it's a
00:14:46.000 direct agonism of gaba a and closest to alcohol not a good thing it down regulates the gaba a receptor
00:14:51.680 very quickly you've older tolerance i'm not saying to it to use this i would say as far away from
00:14:56.720 alprazolam as you could but it certainly is something that you could use uh you know in dire
00:15:01.760 situations if you need to have some sort of low inhibition the next thing i'm going to discuss
00:15:06.400 is my hair loss protocol now that's going to be 2.5 milligrams of minoxidil and 2.5 milligrams of
00:15:11.440 dutasteride right so i'm trying to wipe out as much dht as possible and 0.5 is the often prescribed dose
00:15:18.400 of dutasteride which i find to be quite ridiculous considering that's only going to block about 80 to 85
00:15:23.840 percent of dht my goal is to block 100 so i'm getting as close as i can with 2.5 milligrams and there is no
00:15:30.800 increase in side effects no risk increase at using that dose over 0.5 so i'd largely so i'd highly
00:15:37.920 recommend you guys excuse me use 2.5 over 0.5 the next thing i'm going to use is redditrutide right so
00:15:46.240 i'm using between 12 and 15 milligrams depending on the week of redditrutide which is a giga dose and
00:15:52.160 i'm aware of that but i'm someone who really cares about lean maxing maintaining my facial leanness
00:15:58.400 and that's very difficult for me when i don't use that high of a dose of redditrutide because i
00:16:03.360 hate doing cardio quite frankly this is not a healthy dose of redditrutide i'm quite aware of that
00:16:09.040 but if redditrutide is used in a sustainable and you know reasonable way it could actually
00:16:14.240 increase your lifespan it could help with your lipids quite substantially so i'd advise that you
00:16:18.720 use redditrutide but unfortunately i just need to use a large amount because of my appetite so that's
00:16:26.000 where the reddit comes in the next peptide on the list that i use for damage prevention and
00:16:31.440 protection of my heart right cardio protection is going to be bpc157 a lot of people don't realize
00:16:37.360 that in terms of cardio toxicity bpc is quite literally the best thing that you could take
00:16:42.560 if you're someone who uses stimulants you know you're experiencing cardio toxicity so we can kind
00:16:47.120 of mitigate that with bpc it's really good for your health it's really good for recovery so one of
00:16:52.480 my favorite peptides the next thing i'm going to use is something quite boring i'm going to use a
00:16:56.880 carotenoid blend right so a lot of people don't understand the carotenoid and melanin axes but to
00:17:02.560 have optimal coloring you have to be in the middle of the carotenoid and melanin axes and optimize both
00:17:08.000 of these different things to have peak coloring right so if we're just super tan with no undertones
00:17:13.120 it's not going to look as good as someone like tom stridge with super you know good undertones as well
00:17:18.640 as a healthy looking tan so i'd recommend you get a carotenoid blend of lycopene astaxanthin um you
00:17:25.280 know and obviously beta carotene so those three put in a blend and get a supplement of that you could
00:17:31.040 get these over the counter phenomenal for your coloring the next thing i'm going to discuss is
00:17:35.440 ketamine so ketamine s isomer is probably the best isomer of ketamine that you could find right and this
00:17:41.760 is going to be amazing for resetting your stimulant tolerance uh but you know who's going to be 0.81
00:17:46.640 fucked you guys obviously know i just like to do that because it's fun and there's benefits to it 0.95
00:17:51.760 right so um resetting your stimulant tolerance and you know having a little bit of introspection with 0.98
00:17:57.520 ketamine can be quite phenomenal if using a reasonable dose it has its practical applications
00:18:03.360 and academia and you know obviously prescribable medicine ketamine is used but uh the way that i use
00:18:10.720 it might not be the most optimal but it certainly is fun and it can have benefits if used properly
00:18:17.600 so that's going to be it for my full supplement protocol hopefully you guys enjoy it hopefully
00:18:22.480 you guys learned a thing or two um and if you want specific dosages and protocols you know we really
00:18:29.200 hammer down on the specifics in my school community school.com slash clavicular and you can read a full
00:18:36.240 in-depth reason on why you should or shouldn't take any of the drugs that i previously mentioned
00:18:41.840 and exactly how to implement them to improve your looks and improve your personal protocol
00:18:46.800 so check that out guys i appreciate you tuning in thanks for watching till the end of the video
00:18:51.200 and have a good day