Dan Martell - October 17, 2022


Top 3 tricks I use to get myself out of a funk. Not joking about the third one!

Hosted by
Dan Martell
The Real Reason I Quit Drinking You probably need to hear this

Episode Stats


Length

51 seconds

Words per minute

198.22

Word count

171

Sentence count

1


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode, I talk about the 3 things I do when I get down on myself and how to get back on track when I feel like not feeling it. I also talk about why it's important to be of service to other people and how it can help shift your psychology.

Transcript

Transcript generated with Whisper (turbo).
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.
00:00:00.000 whenever i'm like not feeling it i always do these three things number one is i go back to the why
00:00:05.600 every project i have i have my why behind the project and if there's not a bigger why behind
00:00:10.720 what you're doing then it's not gonna pull you forward it's not gonna drive you to do more the
00:00:15.520 second thing is i get my body in motion so highly highly recommend if you're in a funk get your
00:00:21.120 shoes on and go outside for a walk and move your body and this is the third thing that i think is
00:00:26.080 just critical okay be of service to other people there's people out there that would absolutely
00:00:32.080 love the phone call they would love the time and when we go from focusing on ourselves which is a
00:00:39.120 very selfish inward focus and then instead we focus externally to other people make it about
00:00:46.080 serving other people i will tell you it will shift your psychology faster than you can imagine