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Dan Martell
- October 17, 2022
Top 3 tricks I use to get myself out of a funk. Not joking about the third one!
Episode Stats
Length
51 seconds
Words per Minute
198.22256
Word Count
171
Sentence Count
1
Summary
Summaries generated with
gmurro/bart-large-finetuned-filtered-spotify-podcast-summ
.
Transcript
Transcript generated with
Whisper
(
turbo
).
00:00:00.000
whenever i'm like not feeling it i always do these three things number one is i go back to the why
00:00:05.600
every project i have i have my why behind the project and if there's not a bigger why behind
00:00:10.720
what you're doing then it's not gonna pull you forward it's not gonna drive you to do more the
00:00:15.520
second thing is i get my body in motion so highly highly recommend if you're in a funk get your
00:00:21.120
shoes on and go outside for a walk and move your body and this is the third thing that i think is
00:00:26.080
just critical okay be of service to other people there's people out there that would absolutely
00:00:32.080
love the phone call they would love the time and when we go from focusing on ourselves which is a
00:00:39.120
very selfish inward focus and then instead we focus externally to other people make it about
00:00:46.080
serving other people i will tell you it will shift your psychology faster than you can imagine
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