Dan Martell - October 17, 2022


Top 3 tricks I use to get myself out of a funk. Not joking about the third one!


Episode Stats


Length

51 seconds

Words per minute

198.22256

Word count

171

Sentence count

1


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode, I talk about the 3 things I do when I get down on myself and how to get back on track when I feel like not feeling it. I also talk about why it's important to be of service to other people and how it can help shift your psychology.

Transcript

Transcript generated with Whisper (turbo).
00:00:00.000 whenever i'm like not feeling it i always do these three things number one is i go back to the why
00:00:05.600 every project i have i have my why behind the project and if there's not a bigger why behind
00:00:10.720 what you're doing then it's not gonna pull you forward it's not gonna drive you to do more the
00:00:15.520 second thing is i get my body in motion so highly highly recommend if you're in a funk get your
00:00:21.120 shoes on and go outside for a walk and move your body and this is the third thing that i think is
00:00:26.080 just critical okay be of service to other people there's people out there that would absolutely
00:00:32.080 love the phone call they would love the time and when we go from focusing on ourselves which is a
00:00:39.120 very selfish inward focus and then instead we focus externally to other people make it about
00:00:46.080 serving other people i will tell you it will shift your psychology faster than you can imagine