Dan Martell - October 19, 2022


You probably need to hear this


Episode Stats

Length

41 seconds

Words per Minute

201.62059

Word Count

141

Sentence Count

7


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

Transcript

Transcript generated with Whisper (turbo).
00:00:00.000 The world will present you people or circumstances
00:00:03.080 to show you where you are not free.
00:00:05.180 And I share that because as it pertains
00:00:07.180 to growing your software company,
00:00:09.320 being a leader of your business,
00:00:11.300 showing up for your family,
00:00:12.520 being a father, a mother, a brother, a sister,
00:00:15.120 there's things that are gonna happen
00:00:16.480 that are gonna frustrate you.
00:00:18.080 In those moments, the world is actually showing you
00:00:21.120 exactly where you are not free.
00:00:23.080 In the moment though, you're probably like emotional,
00:00:25.460 it's fear-based, it's trauma-based, it's a response.
00:00:27.720 But if you can flip the perspective and make it about fascination and curiosity of just being like, oh, hey, where's that coming from?
00:00:35.560 Why is this making me upset?
00:00:37.080 And just be like, okay, let's get some perspective.
00:00:39.680 And this is what meditation does.
00:00:41.060 Breath work will do it.