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Dan Martell
- October 19, 2022
You probably need to hear this
Episode Stats
Length
41 seconds
Words per Minute
201.62059
Word Count
141
Sentence Count
7
Summary
Summaries generated with
gmurro/bart-large-finetuned-filtered-spotify-podcast-summ
.
Transcript
Transcript generated with
Whisper
(
turbo
).
00:00:00.000
The world will present you people or circumstances
00:00:03.080
to show you where you are not free.
00:00:05.180
And I share that because as it pertains
00:00:07.180
to growing your software company,
00:00:09.320
being a leader of your business,
00:00:11.300
showing up for your family,
00:00:12.520
being a father, a mother, a brother, a sister,
00:00:15.120
there's things that are gonna happen
00:00:16.480
that are gonna frustrate you.
00:00:18.080
In those moments, the world is actually showing you
00:00:21.120
exactly where you are not free.
00:00:23.080
In the moment though, you're probably like emotional,
00:00:25.460
it's fear-based, it's trauma-based, it's a response.
00:00:27.720
But if you can flip the perspective and make it about fascination and curiosity of just being like, oh, hey, where's that coming from?
00:00:35.560
Why is this making me upset?
00:00:37.080
And just be like, okay, let's get some perspective.
00:00:39.680
And this is what meditation does.
00:00:41.060
Breath work will do it.
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