On today's episode of the Fresh Hit Podcast, we talk about how to get over your corn addiction. We also talk about the Red Pill and how to deal with censorship on social media. We also give our opinion on the current state of free speech in the media and how important it is to stand up against it. Lastly, we give our thoughts on the recent mass shooting in Las Vegas and how we should all be doing our part to fight censorship and stop it from happening in the future. We hope you guys enjoy this episode and stay tuned for the next one! Stay tuned till the end of the episode for our next episode where we will be talking about the upcoming election and how you can help us get over our corn addiction and get over the red pill. XunpluggedFIDX is a social network that covers a wide range of topics related to society, politics, culture, and society in general. XUnplugged is the home base for the FreshFit Podcast and is the place to go for all things Red Pill related. and we are here to help you get over it! XUNplugged! XUN Plugged is a podcast that covers Red Pill Wednesday, Red Pill Day, the day where we discuss the topic of Red Pill, censorship, and censorship. Red Pill Awareness Day, Red Pills, and the fight against it's impact on society. . Red Puff Wednesday, we cover it all! We are here for you! . . . Red Pill Tuesday! xunplugging! , XUNIDX, X Unplugged, XUNFLIDX , and XUN plugged, , and much more! ...and much more!! we are going to be covering the topic "The Red Pill" ! x - XUN plugged in Podcast! - YUN plugged In Podcast (red pill Wednesday. - Red PODCAST & much more... Thank you for listening to this episode! ( ) ... The Red Pill Podcast. , we are live! & more I hope you enjoy the podcast! :D - :) This episode is a little bit more! x - I hope y'all enjoy the episode, I will be back soon! I'm back! -
00:03:14.000Rumble.com slash FreshFit, as you guys know, that is the home base for us, man.
00:03:17.000If anything ever happens where we get canceled off all the other platforms, you guys will know exactly where to find us over at Rumble, man.
00:03:23.000You can also find everybody else over there.
00:03:25.000Sneeko, the Tates, Steven Crowder's over there.
00:04:12.000Filing a lawsuit against Media Matters who's been really, to be honest with y'all, like behind the scenes getting a lot of people in trouble, canceled, whatever it may be.
00:04:20.000They write an article on you and then they make their phone calls to the platforms and it's just ridiculous, bro.
00:12:32.000It was like, and they hopped out, and they hopped out and ran over.
00:12:36.000And I was like, oh shit, y'all are causing a bunch of traffic.
00:12:38.000But now they said what's up or whatever.
00:12:41.000Asking about what they can do and everything else like that and, you know, gave them some words of wisdom.
00:12:45.000But like, yo, you guys are really like, yo, we got some really great supporters, man.
00:12:50.000Actually, I was telling you guys yesterday, I was having dinner downstairs and I was on a date and someone came up to me, of course, and they didn't know who it was, a basketball player.
00:12:59.000And it's funny because- A big one, too.
00:13:51.000I know you guys want us to be able to...
00:13:54.000And we've done a good job of branching out and bringing other creators on to some degree, right?
00:13:58.000But just know that if you guys want the kind of content that we give you guys where we're edgy, where we talk about things that are taboo, we talk about things that aren't politically correct, etc.
00:15:28.000You're always going to plateau to some degree.
00:15:30.000What I suggest is either A... Switch to exercise and progress in something else or start getting microplates, guys.
00:15:37.000Microplates are these little plates that you can get off Amazon that are like one and a half, two and a half, and they help you really get very specific amounts.
00:15:46.000And if you use that, that will help you.
00:16:11.000Progressive overload can be measured in a bunch of different ways.
00:16:13.000It can be measured in being able to do more reps, being able to do it with better form, being able to take less reps in between sets, being able to...
00:16:21.000Maybe do it with a pause in the middle of it.
00:16:23.000There's many different ways to track progressive overload.
00:16:26.000It doesn't just mean increasing weight on the bar.
00:16:29.000It could be how you do the movement with more control that is also progression as well, guys.
00:16:35.000Don't think of progressive overload as only adding weight to the bar over time.
00:16:38.000There's a multitude of different ways that you can still achieve progressive overload without necessarily increasing the weight on the bar.
00:16:56.000As you guys know, last week, I think, was the last week for this new law, this law in New York, that lets victims come in and file civil suits against individuals that they felt...
00:17:28.000I try not to do civil cases on FedEx so much, guys, because civil cases and criminal cases are very different.
00:17:33.000Civil cases, remember, guys, and this is the thing, too.
00:17:36.000Just because someone's found liable in a civil case doesn't mean they did it.
00:17:39.000Okay, because remember guys, civil case, all they got to prove is 51% versus 49% that you might have done it, preponderance of the evidence, which is not to the same level as beyond a reasonable doubt, where they have to actually prove it's on the state or the government to prove that you committed the crime.
00:17:54.000So, like Trump, for example, he got found liable and now he's got to pay this dumbass woman that said that he graped her like a couple months back because it was preponderance of the evidence and when Trump went to the deposition, he was like making fun of the He didn't care.
00:18:38.000I know we're not necessarily like the most political podcast or whatever, but everybody's got to get out there and fucking vote for Trump, especially if you live in Florida.
00:18:45.000Bro, he is the last stand we got, man.
00:18:48.000Like, I know there's a bunch of good Republican candidates, right?
00:18:50.000You got Vivek Ramaswamy, Ron DeSantis, etc.
00:19:51.000Dino goes, you both need to watch the documentary on Netflix called Bad Vegan and react to it like you did with the Tinder swindler about a woman that has a vegan restaurant, falls for a con artist, falls in love with him, sells him everything.
00:20:38.000I know this isn't related, but I recently missed one of my mortgage payments due to unforeseen circumstances, and my credit score tanked 100 points.
00:20:54.000So he missed a payment and he wants to figure out how to get it removed.
00:20:58.000I mean, since you paid it off, I would say this.
00:21:02.000I wouldn't go through the process of trying to do anything too crazy because your credit score is probably going to shoot right back up, bro.
00:21:31.000Pimp Rogers goes, every time you get the urge to watch Korn, do 100 puss-ups, jog a mile, or donate $100 to a feminist group, you'll quit ASAP. Free Palestine.
00:22:46.000As a matter of fact, for my government employees, that's even more of a reason why I say don't live with your girl.
00:22:52.000Bro, if you got a clearance and you carry a gun, you're a police officer, federal agent, whatever the fuck it is, officer, I don't care what you are, you're a law enforcement guy, don't live with your girl, bro.
00:23:01.000Because a lot of states have a mandatory arrest.
00:23:03.000Let's say you guys get in an argument or some shit and neighbors here and they call the cops, someone a lot of times has to go to jail.
00:23:09.000And then if you go to jail and you get convicted of that DV... You're going to lose your gun because of the Lautenberg Act, even though it's a misdemeanor.
00:25:26.000The sweatshirt goes, shout out to FNF gang.
00:25:29.000Question, I'm 24 right now and I'm wondering if in my 20s should I be more focused making a lot of money or self-improvement learning skills?
00:30:45.000There is no best workout to lose weight.
00:30:47.000You lose weight by controlling your calories, guys.
00:30:50.000That's by far the most important thing to do is you gotta control your calories if you wanna lose weight.
00:30:55.000Obviously, going to the gym and training is important as well, but...
00:30:59.000It's the diet that's actually going to have you lose the weight because you only lose weight if you're in a calorie deficit and you get a calorie deficit by tracking your calories and making sure that you're under that number.
00:31:08.000So let's say 2000 calories a day helps you maintain your weight.
00:31:12.000You want to be eating 1700-1800 calories a day.
00:31:16.000Put yourself in a slight deficit so you don't feel it too much, you don't feel weak, you still have the energy to train, but you're simultaneously losing weight at a very slow pace, which is what you want.
00:31:23.000You don't want to lose weight too quickly because when you do that, you're going to lose strength, you lose performance, you feel like shit, and it'll hurt you with adherence and sticking to it.
00:31:32.000So always put yourself in a slight deficit, alright?
00:33:52.000Cutting drugs and alcohol is also going to help you with other things in your life as well, as far as staying focused and making sure that you're on the path to success.
00:34:02.000So you're going to have a multitude of other accessory benefits from quitting.
00:34:42.000Back in the day, your parents were going to work, stuff like that.
00:34:45.000Your grandparents, your forefathers, they weren't jerking off, man.
00:34:48.000They were actually at home going to work with the family, getting stuff done.
00:34:53.000You're spending at least a minimum of 30 minutes to an hour jerking off a day.
00:34:58.000Which means that whole hour you're spending jerking off can be spent on your business, your family, what's important to you, even a hobby or a skill.
00:35:07.000So by default, you're wasting time just jerking off itself.
00:35:10.000So regarding a company partner, you need someone that's going to hold you accountable.
00:35:13.000So for me, it was just me seeing my grandparents and my people that I looked up to I know they weren't jerking off.
00:37:34.000You have to identify that you have a problem in the first place, be honest with yourself, and then say, okay, I'm going to start taking steps to make it a little bit harder for me.
00:37:43.000And sometimes putting one barrier, two barriers, three barriers will help you where you're like, oh, I've got to access this shit, but wait, no, I've got to unlock the thing, I've got to put in a password, ah, fuck, you know what I mean?
00:37:55.000And what you could do is, you can have these things where you could put locks on your internet.
00:38:01.000Like, have someone else put the password in for you so you don't even know it.
00:38:13.000But what we're doing is we're making it harder for you to do it, so if you do try to do it, you might say, damn, I can't do it, and then you'll give up.
00:38:20.000One trick I used to use when I was cutting weight back in 2015, because as you guys know, I did an experiment where I got fat on purpose.
00:38:26.000I got up to 250 pounds, which is very fat for me.
00:38:29.000Then I dieted back down to 200 pounds.
00:38:47.000And that did wonders for making sure that I stayed on track, I didn't do no bullshit, and I stuck to my diet.
00:38:54.000Because if you don't have access, it's going to limit your ability to access it.
00:38:58.000And it's kind of like a foolproof way of doing it.
00:39:01.000Sorry guys, we'll get this thing back up.
00:39:03.000But it's a foolproof way to foolproof and insulate yourself from making these mistakes again.
00:39:08.000Just make it harder on yourself to do the bullshit.
00:39:10.000And I think putting child locks on your internet and then having someone else make the password is going to be great because what are you going to do?
00:39:46.000But yeah, that's a very good point, guys.
00:39:47.000Again, being held accountable for this is huge because, once again, if you're left Rome to be by yourself and be Rome free, you're going to run to that 100%.
00:39:55.000So having someone to hold you accountable is key.
00:40:14.000And then use that app to help you stay on track.
00:40:17.000Which you guys said it was the Mo app, right?
00:40:18.000And it helps you track your progress as far as quitting.
00:40:23.000And sometimes when you see the days racking up and you have an accountability partner, you kind of could treat it like a game.
00:40:29.000And guys, this is kind of crazy, but you're going to feel better not jerking off.
00:40:34.000I know people talk about seeing more attention and all that stuff, which could be true.
00:40:37.000I'm not sure about the actual stats behind it.
00:40:39.000What I do know is when you actually don't jerk off and you're focused on your goals, accomplishing what you need to do.
00:40:45.000Actually, famous inventors, some of the top men in the world, they didn't have sex or anything like that at all when they made their inventions.
00:40:57.000So just having that, I want to see more attention, could help you move forward.
00:41:01.000Special mention as well, there's an article of someone that actually did love jerking off.
00:41:05.000And as a result, it's funny but not funny, because he passed away.
00:41:11.000So this kid here actually died of a heart attack from jerking off.
00:41:16.000This may seem crazy, but guys, I'm telling you, at least on the dark path, because you start jerking off, bro, and it doesn't end, and you just get more and more into it, and at least there's some crazy shit.
00:41:26.000But this guy actually passed away from jerking off.
00:41:39.000So, I mean, it seems funny, guys, but it's actually kind of serious because on this level of jerking off, it could happen to you where this could be you, literally, dying from this shit.
00:43:51.000Having the access to go outside and talk to girls will change how you see girls, one, but two, give you, I want to say, the power or the control to say, you know what, I don't want to jerk off, I don't know if I'm real girls to talk to, and I should have a real interaction, and if I can, get laid.
00:45:36.000Yeah, you got to make shit happen, man.
00:45:38.000So it will definitely help you with cold approaching, getting over a little bit of that anxiety, help you break through that anxiety because you're like, all right, I'm not fapping.
00:46:20.000You're going to be more productive, which we're going to talk about that next.
00:46:23.000And you're going to be talking to women and shit like that.
00:46:26.000And you're going to be setting up dates.
00:46:28.000You're trying to cut down your free time so that you don't fap as much.
00:46:33.000Guys, would you prefer to have a woman that you like, you're attracted to, you're into, that you can actually smash and have a good time with, or yourself in a room?
00:47:05.000So, I just think, like, if you look at it that way, a hot girl that you like, that you're actually, like, attracted to, versus you home with some jerkins, what would you prefer?
00:47:14.000And I think on some level, guys would prefer the girl that's real, not your hands, not, like, Pamela.
00:47:20.000So, if you can have this option for yourself, why not do it?
00:48:59.000It goes, he did some tests including checking testosterone, 590 NGL, and he said my body is fine, but he gave that script in the first five minutes of us speaking because he said we don't know why, but Cialis will help.
00:49:13.000Seemed like a doctor that rather prescribed than help.
00:49:16.000Yeah, well, keep in mind, guys, that Big Pharma runs the United States.
00:49:19.000If they can go ahead and give you a prescription for a drug, A lot of the times, they will.
00:56:41.000In the alternate universe, if we were scumbags or just didn't want to, you know, we didn't care about being hypocrites, we'd make the OnlyFans.
00:57:23.000You need to go there and actually work towards something, whether it's losing weight, gaining some muscle mass, measuring your body dimensions every week or whatever.
00:57:33.000You need to go in there and train with an intention, okay?
00:57:36.000There's a difference between working out and training.
00:57:37.000When you're just working out, you're just checking a fucking box.
00:57:40.000You're going there, okay, I exercise today.
00:58:08.000Basically guys, what you're trying to do is kill random free time.
00:58:11.000Because a lot of y'all fapping when y'all go, oh, I got some 10 minutes, okay, I'm gonna go fucking whack, or whatever, 30 minutes, whatever the fuck.
00:58:17.000Like, have less free time, that helps a lot.
00:58:19.000That's what I did when I moved out here.
01:00:44.000So, like I said before, I came to America.
01:00:46.000I was focusing a lot on work, trying to get my money up.
01:00:50.000But, you know, I was working all this time, and I was just like, fat, because it's easier.
01:00:53.000But then I realized, if I don't make a change now, bro, the time I spent doing this, most millionaires, they spend time focusing on skills, becoming better.
01:01:02.000And again, I came to America years before, worked at a factory, worked overtime, multiple jobs, didn't give up.
01:01:33.000So, but I realized though, going out with my friends and actually getting rejected helped because at least I was gaining confidence and gaining experience to move forward.
01:04:12.000Number three was get an accountability, this is a three part, get an accountability partner, use the app NoMo, right?
01:04:17.000We're not getting paid by them to say that, by the way, helps you track your progress, as well as put locks on all of your devices, right, as far as like, for websites, like a child lock.
01:04:27.000Your phone, your tablets, your computers, everything.
01:04:30.000And give that password to your trusted partner so that you'll look crazy.
01:04:34.000Because you're not going to ask for the password.
01:05:05.000You don't want to be asking your partner for those passwords.
01:05:10.000So it's going to put you in a position where you're like, okay, it's a lot harder for me to fap and you'll probably give up, which is what we want.
01:05:15.000Then take this time, because you're going to get added motivation now.
01:05:21.000Take that time to go out and talk to girls.
01:05:26.000Like, make effort now to go out and talk to women.
01:05:28.000Because most of you guys have a sourcing problem.
01:05:30.000And the reason why a lot of you guys don't source women and go out there and talk to them in a cold approach, I'm anxiety, I'm scared, blah, blah, blah, is because you're fapping too much anyway.
01:05:37.000So, you're like, I'm not going to approach her, I'm just going to fap.
01:06:35.000Having social environments to go to, like after work activities, maybe like, for example, networking events, you're going to create another thing to do other than jerk off.
01:06:44.000Because once again, like Myron said, if you're wasting time, you have a lot of free time, what are you going to do?
01:06:50.000Chill at home, play some games, jerk off, eat some food, go to sleep.
01:06:55.000And I want to say that's not going to help you in any way or form or fashion.
01:06:59.000So having free time is going to actually be an issue for you.
01:07:12.000On some level, guys, I don't know what it is, but having a brotherhood, man, is one of the best things because you talk about your issues, you have fun with the boys, and it takes away your mind from other things like girls and shit like that.
01:07:24.000So having those two things will help you a lot for activities, I would say.
01:08:10.000Get a hobby that will keep you active, keep you preoccupied so that you don't have as much free time to fap.
01:08:16.000Because the goal here is you're using all of these different techniques that we're giving you, right?
01:08:20.000Having an accountability partner, locking your devices from pornography sites and your partner has the password, using an app, going to the gym and being productive and exercising there.
01:08:57.000Get that accountability partner and take the steps to do it and make active changes.
01:09:01.000The gym is one thing that you can add, and then I would say add one other hobby that's productive.
01:09:05.000It can be anything that you want to do that's going to make you a better man.
01:09:08.000It could be fucking researching history.
01:09:09.000It could be watching animal planet documentaries.
01:09:12.000But it's got to be something that gets your mind going, that makes you a better man, makes you a more competent man, and helps you burn time.
01:09:18.000Because the last thing you want to do is be sitting at your house, right?
01:10:06.000And also you can make, like I said, with the accountability partner or partners, you guys can kind of have a challenge in your group of who can last the longest, etc.
01:10:13.000So some people need that competitive kick.
01:10:16.000But when you add all these different things together, it's going to make it significantly harder for you to fap.
01:10:32.000Just do it for a few weeks and it's gonna become a habit and you're gonna be like, okay, nah.
01:10:35.000And then what's gonna happen is you're gonna be like, damn, I don't wanna relapse because you're gonna feel like shit after all the work that you put in.
01:10:41.000You have this body of work that kept you from fapping.
01:10:43.000You don't wanna go ahead and mess all that up, okay?
01:10:47.000Also, if you're focused enough, you have a business you're working on, you put energy into that, you're not going to want to jerk off anyway because you're focused on your business and I think it's a lot of time to as well after work.
01:12:09.000But it's like, it really can debilitate you and fuck you up, because there are some guys out there that literally have crippling porn addictions.
01:12:15.000But with the new Korn, it's OnlyFans, because now you're getting the personal one-on-one interaction with the person, and that gets you even deeper into the rabbit hole, which is crazy, bro.
01:12:24.000So guys, if you don't get caught up one way, they'll get you a different way.
01:12:28.000None of y'all better be subscribed to OnlyFans.
01:12:29.000If you guys are, take this moment right now to cancel all your OnlyFans subscriptions.
01:20:57.000And you also need to augment the online game with cold approaching and talking to people in person, bro.
01:21:01.000So if you're doing bad on dating apps, don't feel bad because most guys, number one, do bad on dating apps.
01:21:05.000And then number two, you probably have shitty pictures.
01:21:07.000But if you have good pictures and you're still not doing good, you just need to get out there and approach people because women are very selective on dating apps.
01:21:13.000Some of you don't look the part, including myself.
01:22:13.000Prince of UAE. See, the thing with me is I have several 304s on rotation to get sex on a regular basis, but I'm a busy guy who's in bed by 10 p.m.
01:22:21.000and up early, so when I do end my day by 8 p.m., a lot of times I don't want to make small talk.
01:27:58.000You need natural remedies to get over this word because depending on...
01:28:01.000If any of you guys are on prescription medication for erectile dysfunction, you guys gotta go to the gym, man.
01:28:11.000And like fucking start exercising and eating better.
01:28:15.000Because erectile dysfunction also has to do with your diet and your general health and your testosterone levels.
01:28:21.000Like you guys need to get in the fucking gym and lift weights and start eating correctly, get a higher protein diet, get your micronutrients in.
01:28:27.000You guys would be amazed at how eating better and training in the gym with actual real intensity is going to dramatically increase, what's going to naturally increase your libido without having to take drugs.
01:28:46.000When it comes to your health and your vitality, you guys would be surprised at how drinking water, going to the gym and lifting weights, being on a regimented resistance training program, training with intensity, having a goal, all these things are going to help you feel a lot better and is going to, in turn, help you with your libido when you have erectile dysfunction like this.
01:29:03.000But the good news is it can be cured, so don't give up.
01:30:39.000Okay, so he says, what helped me get off a corn was that I did not like professional shoots and that woman had big lips, big ass, big breasts.
01:30:49.000Guys, the first three weeks is going to be the hardest, but once you get past that first three weeks, first month, I'm telling you, it's way easier.
01:30:54.000You're going to be like, oh, I don't need this shit.
01:30:58.000Everyone has a little Myron and Fresh on his shoulder telling you, don't jerk off, nigga.
01:31:05.000Grandson goes, 23 years old, software engineer, making $100,000, purchased my first home this year and bought an M3. Planning on getting married to a girl that is making $100,000 as a nurse, ATP flight school in 2024 to pursue our airline pilot.
01:33:04.000It's gonna be a huge momentum shift where you're gonna be like, damn, I'm doing all these things positively and it's gonna be easier for you to quit because you got like, you know...
01:34:20.000Well, Alphalete, you're going to be competing with all these.
01:34:24.000There's a bunch of these athleisure brands now out ever since 2013, 2014 that have blown up, bro, that are coming in and even taking the market from Nike and Adidas and shit.
01:34:44.000So if you have the capital to do it, I guess you can, but you're going to probably be operating in the red for a bit, man.
01:34:50.000Because also with athleisure, you're probably going to want it to be good quality, double stitching, embroidery, all this shit, because it's going to be washed a lot because it's workout gear.
01:34:58.000It's up to you, because I don't know what your capital is like, but I would say maybe try to go with something that won't put you in the red so significantly from the rip, man.
01:39:31.000I'm 5'7, 155 pounds, but my advice for fellow short guys is that if a chick rejects you because of your height, you don't want her anyway, bro.
01:39:45.000You're going to get an accountability partner to keep track with you that you check in with, and then you're also going to have child locks on your phone.
01:40:27.000When you do all of this together in tandem, you're going to go ahead and create an environment that is going to be a lot harder for you to fap.
01:40:34.000And if you can maintain this, For 14 to 30 days?
01:40:38.000Guys, I'm telling y'all, man, you guys could probably quit your porn addiction.
01:41:55.000So recently, right, at the end of the check, you might know who she is, and she was like, oh, I'll come to Miami to come see you, but, you know, you'll help me out.