00:01:09.660On the Hurdle with Emily Abadi podcast, I sit down with elite athletes, record holders, coaches, and everyday runners to unpack the mindset behind pushing through when things get tough.
00:01:19.280because the discipline, grace, and grit you build out there on the pavement,
00:01:23.400that's what helps you show up as your best self everywhere else.
00:01:26.920I just love to say I never know who's watching.
00:01:28.940So you want to make sure you you through and through
00:01:31.340and you just stay true to who you are.
00:01:33.520Listen to Hurdle with Emily Abadi on the iHeartRadio app,
00:01:36.220Apple Podcasts, or wherever you get your podcasts.
00:01:39.800On recent episodes of the Questlove show,
00:01:41.980I chatted with JoJo about her music and WALO267 about his story
00:08:40.160You know, and they're reaching out to you.
00:08:41.460So, you know, so when you get those kind of things, you know, then you start to feel like, okay, all them years of no sleep and, and, and, you know, like blood, sweat and tears, my jaw been broken in the gym and it's finally worth it.