00:01:09.660On the Hurdle with Emily Abadi podcast, I sit down with elite athletes, record holders, coaches, and everyday runners to unpack the mindset behind pushing through when things get tough.
00:01:19.280because the discipline, grace, and grit you build out there on the pavement,
00:01:23.400that's what helps you show up as your best self everywhere else.
00:01:26.920I just love to say I never know who's watching.
00:01:28.940So you want to make sure you you through and through
00:01:31.340and you just stay true to who you are.
00:01:33.520Listen to Hurdle with Emily Abadi on the iHeartRadio app,
00:01:36.220Apple Podcasts, or wherever you get your podcasts.
00:01:39.800On recent episodes of the Questlove show,
00:01:41.980I chatted with JoJo about her music and WALO267 about his story
00:27:56.920I mean, people, people, I would love to see people just spending more time smiling, dude.
00:28:01.500It is like the ultimate icebreaker, warbreaker, like peacekeeper, like just walking into a room with that like grin on your face and just like a real happy, like positive attitude.
00:28:12.700Like it just I've never I don't think there's anything else in the world that's as infectious as a good smile.
00:28:19.140Well, I think a lot of people are just walking around pretty lonely and pretty sad a lot of the time and don't feel necessarily like they're part of a community.
00:28:29.240And any opportunity to have that kind of interaction, I think, will make people's days, you know.
00:28:35.120And then we bring those people into our community and we have like an episode with them and we get to know them.
00:28:39.760And a lot of them will say like, well, I mean, either start crying or just, you know, tell us like, I've never, this is like, this has made my year.
00:28:46.880I've never experienced anything like this.
00:28:48.300And the way they felt included and they felt like they belonged to something and they were just fully able to be present in an experience.
00:28:54.960And I think just adding on what Matt is saying, I think so many things in life are now pushing us away from the true spirit of human connection and how we're supposed to interact with each other as a human race to actually be able to survive all the challenges that we're going to have.
00:29:09.460and with yes theory we just really try to bring it back to that to the basics of how we connect
00:29:16.640as humans and and and what's the what's the code for when you're out in public and you're
00:29:21.500presenting yourself how do you ask people for things because i mean our whole message is just
00:29:26.560ask if you want something just ask for it always say that to people and and oftentimes i so i say
00:29:32.220that to people when they ask me so yo can you shout me out on instagram i always say no but at least
00:29:38.380I'm saying that instead of, like, leading them on or something.
00:29:40.800I'll be like, nah, man, it's kind of not my thing.
00:29:42.880But always ask, by the way, because you miss 100% of the shots you don't take.
00:29:47.040Logan, can you shout it out on Instagram?
00:30:22.300And I always have been ever since I was young.
00:30:25.880And especially now, dude, like I've been, I've been counted out.
00:30:31.540I feel like right now, I feel like I'm an underdog right now.
00:30:34.420and now's the time where it's like trust it trust the vision and as long as i keep believing in
00:30:40.520myself what i'm what i know i'm good at or believe that i believe myself to be good at
00:30:46.640um it's gonna be all right dude and i i think to that just make sure you've got the right people
00:30:52.280around you because big facts people that are gonna make sure that your own judgment of all that is
00:30:57.380yes correct and i think i mean and i texted you after you posted your own um your year in review
00:31:04.060and i you know said good job on yeah what you did because i feel yeah definitely you are you
00:31:10.160know your message is all about doing your own thing and and being different and i feel your
00:31:15.720your tone of how you communicate that message has evolved a lot yeah for that like props to you
00:31:20.860keep it going keep doing the positive thing thank you thank you stay away from big burgers and
00:31:25.220wasting food i have a question it's a it's a it's a bit sensitive uh but i think we're here
00:31:36.780i want to ask you guys this when you did the uh when you guys lived in my house
00:31:42.020for 24 hours or whatever i was in like i was in like prime vlog mode yeah like daily vlog
00:31:49.120um and it's hard for me to even look back and reminisce about what i was like
00:31:55.520like i i watched the content i'm like you were crazy this kid i was crazy i was crazy i was
00:32:02.300i was cringy is like not all the time but a lot of times i was just like and i i look at it i'm0.82
00:32:07.460like oh fuck like i now see what people are saying i see what i got let me let me draw the
00:32:12.580picture here matt and i matt bc and i walk into logan's house this house and the first thing that0.98
00:32:18.340i see is logan in the kitchen just grabbing a plate and just throwing it across literally any
00:32:24.240of the shadows could fly into someone's shin or damn i was like where the fuck did we just walk0.89
00:32:29.520into i was so overwhelmed but then it's funny because what matt and i were talking about this0.96
00:32:34.080in the car about like what that was like actually because that experience of being here at your
00:32:38.100house where that day was very different from when we went to andy's house up in seattle and actually
00:32:42.720got to see yeah side of logan that like i don't think the world has necessarily seen like yeah
00:32:48.600very vulnerable like we had very real conversations about childhood and about upbringing and all that
00:32:53.960so yeah so my question is um because yeah it's like it's so interesting like when a camera was
00:32:59.860shoved in my face then i not shoved in my face i did it i guess by myself but self-shoved did you
00:33:06.200guys see any red flags did anything click in your mind that said this operation could go off the
00:33:16.120rails it's a spicy question like by filming with you no no no not for you i'm saying like when you
00:33:22.080looked at my life because i look at some youtubers now and people i know in my life and i'm like
00:33:28.000this is bound for failure unfortunately like i see the exact pattern mindset that i was in
00:33:36.000and there is no solve besides shooting yourself in the foot um and i'm i don't know you guys are
00:33:42.700smart guys and you obviously have a good read on people so i'm i'm just asking did you see anything
00:33:47.360that uh alerted you about the way i was acting or anything or did you just think oh this guy's
00:33:54.340crazy and there's no right answer uh my answer is yes yes yeah I need you to elaborate uh and why
00:34:02.720did you tell me bro um because I didn't know like I think we we kind of went a little bit into it
00:34:09.740when we were in Seattle and I mean again your life was so driven by what you have to do every day
00:34:15.840that you don't there's no time in the setting of your mind where you can pay attention to all these
00:34:19.860other things that you know if you didn't pay attention to yeah it would make you get to the
00:34:24.840place that you end up getting to um i think the biggest red flag for me was0.98
00:34:28.760oh fuck this is i don't want to be you know having a dude bro say it like that's why i wanted no i0.97
00:34:37.860just thought that there is a lot of people around you that were around you just for the clout of0.99
00:34:44.440you know i'm around logan and he's he's the shit right now and he's the biggest and he has the0.94
00:34:48.940biggest highest numbers but as i looked at just like feeling the energy around and seeing the0.95
00:34:55.000people you're interacting with like are they necessarily caring about actually logan and
00:35:00.300and what he's up to and where the path that he's on is leading him to i don't think so because
00:35:05.840he's still doing that same thing every day and it's actually getting more intense yeah um
00:35:09.700so like you know having having people around you that don't necessarily challenge your
00:35:14.300opinions or the ideas that you're putting forward and just being yes men to you know your0.62
00:35:18.820oh yeah let's do it like fucking do it yeah logan let's go yeah like you definitely want people that0.53
00:35:24.320that be like dude are you sure you want to do that yeah yeah yeah what did you consider this0.96
00:35:28.520thing or that person that might be hurt by you saying that thing and then but again like you
00:35:33.640know as i as we've gotten to know like spencer not too much mike we today was the first time
00:35:38.080but like i can i can already see just better people being around you and this is not at all
00:35:44.200about anyone specific i'm not like yeah trying to no i get i mean i mean bro look around the the
00:35:48.820crew when you guys there's no there's no one here that's the same and again not to like point
00:35:52.900fingers or anything but you're absolutely right and also i think it is on me too because i was in
00:35:58.760such a tunnel and i urge you guys i mean you guys got great heads on your shoulders i don't think
00:36:03.880you'll ever run into this but i was in a tunnel where i didn't really care i was like yeah
00:36:09.060getting views i'm getting money i don't get like i know what i'm doing um no where did you see it
00:36:15.040at the time where'd you see it going like from where you were to where you wanted to go there
00:36:18.960was no end man like uh never thought about it never thought about it it was just can i go harder
00:36:25.240and harder every day and um yeah i did and eventually led to just like a crazed mindset
00:36:31.260that literally was just not thinking straight yeah i think for your vibe attracts your tribe
00:36:37.580you made a lot of changes after january to attract yeah it started with you actually a much higher
00:36:43.440level yeah yeah with with filming but i i the thing i noticed in you because i knew you pre-january
00:36:50.780i've known you for a few years and i knew you after um the thing i've noticed for you that i
00:36:57.440think you might have missed of like what made you great is your ability to break rules and obviously
00:37:04.340you took that to some extremes. Like I'm not condoning everything, but your ability to go
00:37:09.420against what society deems as like the standard is what makes you great. And that's what pisses
00:37:15.800so many people off, you know, cause you're living this lifestyle that, you know, most people living
00:37:21.200in the nine to five or like that typical, you know, grind and just doing things. They're not
00:37:27.120used to it. They're not able to do that. And so I think that's what makes you great. And I think
00:37:31.240You're now post-January figuring that out and you're saying, wait, wait, wait, okay, I'm great.
00:37:36.820Now I just need to make sure I do it in a way that I can pass that on to other people, which is, I think that's a great process to be a part of.
00:37:44.920And I do think the best way to do that is, I mean, through the people, when I first met Spencer, we met, what, like four months ago?
00:38:29.700it's all love it's all love dude i respect it um no that's why like i thought and i was kind of0.97
00:38:37.180like pissed at the youtube community for it's like people just won't find someone to just shit
00:38:42.980on because they have nothing necessarily better to do and obviously your name at the time was0.78
00:38:46.840getting views and you know anything that is being said about you and we talked about this for a bit
00:38:50.420during yeah um but it's like well how is as as a community of creators and as someone who drives
00:38:57.140who has so much influence that so many kids are listening to is our only response to someone0.94
00:39:02.780fucking up going to be for us to shit on them even more and make them feel terrible about0.97
00:39:06.820themselves that's why like i always try in in opportunities where you do something um where0.99
00:39:12.080you do something for you know that is positive or good like yeah to add that positive reinforcement
00:39:16.640to your behavior because i felt that is according to us that yes theory like being a good friend is
00:39:22.980the best most efficient way to change the world dude one of the one of the worst things that
00:39:27.740happened with all that is a lot of those people that that brought hate and didn't bring any like
00:39:33.180actionable intelligence like this is how you can do better like it was just blind hate were people0.88
00:39:37.560that fucking ate off his plate bro you know what i'm saying like a lot of those friends that0.97
00:39:41.340disappeared were people that are still eating to this day off a plate that he made for him you0.99
00:39:45.420know what i'm saying and so like it that was tough to watch i want horrible to watch i want to i want
00:39:50.440to take this macro conversation because it's like big big thoughts and go and go a little more micro
00:39:55.280and because like i do see a lot of myself in you guys and that's why i i love your stuff when you
00:40:00.700made that justin bieber uh burrito prank like i texted you i go you guys won that's it how do you
00:40:07.200stomach um approaching people and for those of you who do not know like these guys will go up
00:40:13.820to strangers and ask them to go like skydiving uh you like list off the things you've done
00:40:19.060with strangers skydiving to skinny dipping to going on a road trip on the spot to uh flying
00:40:24.880across the world flying across the world this is crazy yeah it was like a wide range of are you
00:40:29.900ever nervous or does it hurt you when they say no it doesn't hurt me it makes me happy that
00:40:37.040that i that is that what we do has such a natural uh filtering system that whoever says no isn't
00:40:43.980the right person for what we're asking anyways so it becomes more of like well cool you're not
00:40:48.500you're not that you're not that person yet and then it it's it pushes you more to be like well
00:40:53.140now i'm even more curious on seeing who's gonna say yes so in a way it's never a disappointment
00:40:59.280i mean one year spend three weekends in a row trying to find a lyft driver or an uber driver0.98
00:41:04.640to say yes to going it was going skydiving whoa uh at some point you're like well fuck like all0.97
00:41:11.100these people are saying no do you ever start asking am i just not being a good salesman with0.98
00:41:16.500this sometimes i realize that the asks that we have are so crazy and so out of out of out of
00:41:22.900the realm of like what someone can understand on the spot and and you know and in a moment of like
00:41:28.100pitching to them what it is but those were those are usually the ones where we meet like our best
00:41:33.400friends because it was crazy enough that they said yes to it and and then now we are just people who
00:41:39.420are on the same frequency who won the same thing out of life that's why they said yes um and usually
00:41:45.240Also, the pattern that we found is the people who need an explanation for what this is for, because the camera is on, because there's obviously a camera there, are not really the people that end up doing the things with us.
00:41:57.060It's mostly the people that say yes and then figure it out later.
00:42:00.080People, a friend of mine uses the analogy of throwing your backpack over the fence.
00:42:03.660It's like, if you know you want to go this way and there's a big-ass fence that's in front of you, throw your backpack because now your only option is to actually get on the other side.
00:48:10.180And that's why, like, I think the core of what we do at Yes Theory is to build and sustain and grow that community even further.
00:48:19.600So because we just see how much they've already done in the span of time that we, you know, spent engaging them through initiatives and through different things that we've done on the channel.
00:48:29.360uh and we can only imagine like how much bigger that can be when one day we can with the community
00:48:35.660can wake up and do a call out to do to to do a specific action that then becomes global news
00:48:41.120one day that's that's how big we're we're seeing this go um that's cool as fuck dude i love that
00:48:46.680and i think i can it can definitely get there yep um just sitting here listening to you guys talk
00:48:52.640it's it's obvious that you're very driven um motivated and inspirational um and you made it
00:48:59.560a point to say that's what you aim for in your content but i do have to ask when you come up
00:49:04.380with a concept like for example the fake justin bieber burrito prank what is the transformative
00:49:11.420nature of that video that that warrants you doing it that's a great question well i think
00:49:16.500i think part of it too is we we've seen a lot of wholesome content both on youtube or everywhere
00:49:22.480you look uh and it can come it can quickly become you know kind of like cliche and just outdated
00:49:28.080yeah uh and we don't want to be those guys that are like the you know the goody goody the goody0.99
00:49:32.600i love that yeah fuck that dude yeah and we also want to have fun and we want to like fuck around0.99
00:49:37.400a little bit and our way of doing that is kind of pulling a joke on the people who pull the most0.99
00:49:43.840jokes which is the media you know who twist and lie and do all this kind of stuff so we wanted to
00:49:48.380yeah sort of go after those guys did you see the the dude who did it after you guys with travis
00:49:53.980scott that was horrible that that made me really sad actually when i saw that him not happy about
00:49:59.480that referencing us as inspiration like that is not why we did it yeah and actually like adding
00:50:04.260on to what matt was saying because i talked about this earlier on the podcast that i was on
00:50:07.700i think that was actually one of one video that our knowledge and our understanding of how the
00:50:15.200internet works over the past three years three and a half years of being on the internet allowed
00:50:18.920us to to sum sum up all this knowledge and make our bet on the thing going viral because we kind
00:50:25.620of knew at this point what people react to online what are the different elements that can that we
00:50:29.640can put together that can make a huge and it wasn't it wasn't that hard it was so easy and i think what
00:50:35.000we wanted to show people is that by being on the internet like we've seen way more than you guys
00:50:40.040because we're kind of in the kitchen of the internet being content creators let us show you0.99
01:12:34.760is there a path where I can expose myself to living without it?
01:12:38.760Or if I'm constantly thinking that I'm struggling and I have to make money
01:12:42.360and my life is just revolving around my job,
01:12:44.840Is there something? Is there a passion? Is there anything small that you can say yes to on a daily basis that will eventually strengthen that muscle? So I've always struggled with procrastination and just focusing on also extreme ADHD case as a kid, wanted doctors wanted to fucking stuff me with meds, but never kind of never got to the point where I actually liked them.
01:13:08.520so i never never took them um and one of the one of the things that i struggle with with most after
01:13:14.460particular events that happened over the last year is i fell back into depression which is
01:13:18.100something i've struggled with before and it's really it's really interesting for to see people's
01:13:22.660reaction who who i don't have a personal connection with when they hear that i'm i'm dealing with
01:13:27.540depression because they're like dude you're living the dream life you're you get to wake up with your
01:13:31.500best friend every day and do all this crazy shit how frustrating is that yeah because it doesn't
01:13:37.000Yeah, it has nothing to do with it.0.85
01:13:38.600But moving on, like, and this is something that Matt had a huge just impact on me with,
01:13:44.800which is understanding the value of movement and physical exercise.
01:13:48.520And for him dealing with anxiety every day and seeing how he deals with it and seeing how proactive he is
01:13:55.200as he takes the steps that would prevent that, it motivated me to also want to, okay, well, you know what?
01:14:01.700I'm sick of waking up and having these mornings where I don't really want to do anything or don't want to get out of bed.
01:14:06.340so i decided that i i i will make the commitment to sweat every day for 100 days straight um
01:14:13.480day 98 now day 98 oh damn oh wow are you gonna do uh are you gonna do a recap on it uh so i i
01:14:20.780didn't do it for a video and i was very i was very careful with i think maybe i'll do a recap
01:14:25.000for like this was not content for you this was yeah this was actually like i because i i realized
01:14:30.940that if it becomes content then i might kind of corrupt the actual intention and the reason
01:14:35.840of why i wanted to do this i mean we've used content to be able to push ourselves to do the
01:14:41.080marathon the half iron man it's a great way to you can use to actually push yourself further
01:14:45.340but for this one specific i knew i was gonna i was about to do something that really scared the
01:14:49.280shit out of me consistency and routine yeah so why does that scare you i don't know it's it's it's a
01:14:55.120till this day i don't understand what is it about routine that really really scares me really and0.55
01:14:59.520and they say that it is the core like way to cope and beat anxiety like with any any mental
01:15:07.700that's the first time actually i heard that when you said the wild and it's kevin hines
01:15:11.120talks about you know why you know why why i don't know why it is maybe maybe you've conceptualized
01:15:16.900this but i think because routine is indicative of a form of comfortability and your entire
01:15:26.760message and being is the exact opposite of that. Well, it takes all unpredictability out of the
01:15:33.040situation. But I feel, I feel some, I mean, there is, yeah, I think there's a bad type of routine
01:15:37.720and there's the good one. The good routines are the ones that you intentionally put, plug into
01:15:41.820your morning, you know, to actually create an environment where you can go about your day. So
01:15:45.600whether that, you know, I started writing a gratitude list every morning, five things I'm
01:15:49.920thinking for just right, right. When I wake up, grab my phone, write it, shouldn't be on my phone,
01:15:53.260But I do that for now because I am I'm I'm trying to start a habit.
01:15:57.400And I think something that really helped me cope with the challenge of 100 days sweat is realizing that I cannot improve a habit that I still have not created, which is always what people it's been my mistake the whole life.
01:16:09.680It's like, I want to go work out three times a week and just have the most badass workout.
01:16:14.540But like, I don't even move or do anything that is in the vein of like, you know, sweating or getting exercise in that all of a sudden I would start, you know, lifting.
01:16:23.800And at least for my brain, that's not how it works.
01:16:25.500For some people, it's easy to make the decision and commit.
01:16:27.880For mine, it was so hard because I would just always find a reason not to do it.
01:16:31.340but by by saying that i'm going to do it for 100 days setting the the the you know the condition
01:16:38.200that allows me to check it every day to be super low so i would do on some days my workouts would
01:16:43.780be just 10 minutes because all what i'm doing i'm doing push-ups and setups and crunches or whatever
01:16:47.700it is until i drop a sweat and that was it and those are days where before there is no way anyone
01:16:53.760would get me out of bed or i would leave and want to do anything but on days now i just i i know that
01:16:59.940at some point it just becomes i know i feel so much shittier if i don't stand up and do 10 minutes
01:17:05.280of yeah of whatever it is that i'm doing to sweat then not do it at all out of all the out of all
01:17:10.420the things that i've done in my life to correct bad habits or to um or to improve myself group
01:17:17.380counseling talking to people working at careers trying different things photography all everything
01:17:22.140i probably owe the majority of my success to cardiovascular exercise it is that and by the way
01:17:29.300all he does is the elliptical i do all kinds but listen i also he that's what he has here that's
01:17:34.640what he's here i've only seen him about it but i but i when i uh when i got clean and when i
01:17:40.880started getting my life together i weighed 300 pounds at one point and so yeah i was about 100
01:17:45.580pounds more that way now wow and i bought a a secondhand bike it was like 50 bucks dude and
01:17:50.840i started riding it every day 20 miles 30 miles 20 miles 30 miles 20 miles every day i would ride0.94
01:17:55.560that fucking bike dude and sweat and sweat and i found that when i was on that bike all the thoughts0.98
01:18:00.020stopped all the urges stopped everything stopped couldn't be on your phone couldn't be on my phone1.00
01:18:04.660it took the phone out of the equation completely so that was in my bag behind me and i would ride
01:18:09.160to this beach every day and i would set my bike up and i would look out over the beach what was
01:18:12.660the trigger for you what got you out a number of things like there the big inception point for like
01:18:18.880getting my life together was both my mom and the legal so there was a bunch of different things but
01:18:23.340what made it happen was was also a number of things but cardio was a major part of it wow a
01:18:28.180major part of hell yeah yeah and i preach exercise to everybody like if you're sitting around out
01:18:33.260there feeling depressed feeling anxious go for a run pick up some weights get on a bike anything
01:18:38.540anything i think sometimes i couldn't agree more but i think sometimes the idea of anything can
01:18:44.440overwhelm someone from taking an action because they don't know exactly what is it what what is
01:18:48.580it that they do that's why and and again as someone who you know i'm obviously surrounded
01:18:52.700by great people very positive environment opportunities to work out here every day with
01:18:57.440all these people around me but i still wouldn't do it um because again i was trying to like
01:19:02.300improve on a habit that i didn't necessarily have but it's only up until it became like an
01:19:06.460automatic thing in my mind where i wake up and i know that some sort of some form of exercise is
01:19:10.660going to be a part of that is when i actually started you know perceiving myself better i
01:19:16.440always had this very negative narrative around myself and the way i would speak to myself
01:19:20.380and you know lack of self-love and not taking very good care of myself and what i eat but as
01:19:25.940you kind of establish they call them keystone habits just like our habits that can affect
01:19:30.980other aspects of your life and exercise one of the biggest keystone habit habits that you can
01:19:35.700you can form and again i didn't do it for i didn't do it for any physical transformation my body
01:19:40.040doesn't necessarily look that much different now because again i was in it to just get my mind to
01:19:44.920accept the idea that no matter what every day i'm going to show up for myself i'm going to do
01:19:48.960something active i have an idea go for it i think it's gonna be good for your mentality
01:19:52.300your physicality and most importantly your sexuality
01:19:55.780your youtube channel should be sick uh why don't you do a yes theory on taking up boxing and being0.98
01:20:05.380on the undercard of my rematch versus ksi that's you know what that's matt matt is the fight i am
01:20:10.800not a fighter at all really would you would you ever think about that that'd be sick i'll think
01:20:15.760about it i'll talk to the something about that something doesn't fit in a yes theory about just0.99
01:20:21.000going and beating the shit no it's not about that for me it is i'm gonna kick ksi's ass yes but for0.96
01:20:26.620you theory for you guys it i think it'd be more about the journey of becoming a boxer bro that0.99
01:20:33.300shit is hard i have to say i've always wanted to be in a cage fight as a thing i'm doing it i'm0.72
01:20:39.340speaking to him i'm doing it bro before i die i need depending on how the iron man absolutely0.99
01:20:43.920gonna be in a cage fight all right maybe i'll do it maybe i'll do it but i think in return if i did
01:20:49.520do it you'd have to do i guess both of you would have to do nired man with spencer just checked
01:20:54.880out he said have an elliptical michael be there he wants to do it and and and to be fair he's not
01:21:00.460saying it but i have 25 screws in my right ankle i know that that was and so i and so i have a
01:21:05.460degenerative arthritis in my right ankle okay that's a result okay you're making me feel bad
01:21:09.040shit that i don't know no i was gonna mention the bad ankle i just want him to understand why i'm0.67
01:21:14.160not running maritons if you want to do 180 mile cycle i could do with you right now yeah he'll0.98
01:21:19.240probably he'll probably win dude mike's a beast on the bike yeah yeah like a beast one thing that
01:21:24.060stuck out one one of my last notes in your story like your journey and your progression to get to
01:21:30.660this point where you're able to even do 100 days of sweat you're able to stick to this you're able
01:21:34.860to get out of these mental both of you all of you um you started with just one decision there was
01:21:40.700one thing to get out of your comfort zone so i think that's a message that i pull from you guys
01:21:45.760that's so such a healthy reminder is we we tend to make it so complex we're like oh my life is
01:21:52.540where it's at how do i get out of this blah blah and you start going down this path but
01:21:55.760really in all reality it's one thing and how i relate to that which i don't think i've ever told
01:22:00.880you you guys um back in january when i saw logan's tweet i i was concerned for him i was like
01:22:08.940you know which one the first one yeah when you were yeah when you the first saw what you saw in
01:22:14.180january in japan talking about the first like apology no no no no tweet no when you saw you
01:22:19.960you said what you saw in the okay okay and i i was like genuinely concerned i was like i hope he's
01:22:25.740okay. And so I thought about texting him just to like send some support. And I asked one of my
01:22:31.160friends, I was like, should I do it? Um, cause I didn't want to like, you know, I didn't want to
01:22:36.900have it come off wrong. And they said, do what you feel is right. So I had this decision and I
01:22:42.760put my phone down. I was like, nah, I'm not going to text him. And then five minutes later, I was
01:22:47.240like, you know what? I'll just text him, send him some love, send him some support. I sent you that
01:22:51.760text i don't know if you remember that just checking in see if you're all right but if i
01:22:55.800would have never sent that text i wouldn't be sitting here you wouldn't have you know you and
01:22:59.160i wouldn't have met you and i wouldn't have made that documentary like that was i was that close
01:23:02.560to not texting you oh when was the last time you guys had talked what's that when was the last time
01:23:07.020you guys had talked probably like months yeah six six months or so so i think even just like
01:23:13.280reaching out to someone seeing if they're okay checking in with someone like reaching out for
01:23:18.340help like it never was uh i didn't go into it with any intention for sure and it's like you
01:23:23.840never know what the world can open up it's crazy what are you okay can do you know right as a
01:23:29.140question big truth how much all right i challenge people watching right now to not necessarily say
01:23:34.520are you okay but just text someone that you've never they know you've never text someone that
01:23:38.640you haven't talked to in a very long time someone that you've never texted that you haven't met
01:23:42.500yeah text someone that you haven't talked in a very long time and just check in and see how
01:23:46.860that you're doing yeah thanks for being a part of your life i like that yo on that note i want to go
01:23:51.860to the audio version only it's just a short little q a so you got to go to itunes or spotify but if0.75
01:23:56.620you're here on youtube just do me a favor hit that fucking subscribe button yes theory thank0.80
01:24:02.660you for joining us on this episode yeah yeah you guys are great uh thomas we miss you man0.96
01:24:07.640maybe we'll come through maybe we'll see you soon we'll send thomas on his own
01:24:11.180thank you guys again for listening to this episode of impulsive mike does more than the
01:24:18.140elliptical that was a joke you just got so serious after i said it i didn't know you were
01:24:24.740gonna drop a bomb no well i just was being honest about things is that you reaching out to mike make
01:24:30.220sure he's okay are you okay my ankle actually hurts you guys should like people should see
01:24:34.760you doing it you should do it right now logan specifically you just like pull out your phone
01:24:38.180Text someone you haven't talked about.