Order of Man - July 24, 2026


A Man Only Has Five Types of Friends | FRIDAY FIELD NOTES


Episode Stats


Length

29 minutes

Words per minute

155.86

Word count

4,593

Sentence count

185

Harmful content

Misogyny

1

sentences flagged

Toxicity

33

sentences flagged

Hate speech

4

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

Most men go their entire lives running on substitutes without ever noticing that their tank was never full, that they never had the depth that they were looking for, or that there was never any glue that was keeping them together except for proximity and proximity only.

Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
00:00:00.040 So if I ask 100 friends, what's your biggest fear?
00:00:03.500 80% of them, 80 in this case, say,
00:00:06.040 I'm afraid of snakes, I'm afraid of spiders,
00:00:08.580 I'm afraid of heights.
00:00:09.840 Cool, you're in the 80%.
00:00:11.900 Now, if I ask the same amount of people
00:00:14.140 and 20% or 20 of them said,
00:00:16.620 I'm really afraid of not being meaningful and significant.
00:00:22.020 I'm really afraid of failing my children. 0.89
00:00:26.000 You know when you're being a coward. 1.00
00:00:27.340 you know when you're being weak and soft and pathetic and there are 20 percent of men who 0.99
00:00:32.500 know that about you too men you've got five types of friends in your life 0.98
00:00:38.400 maybe you'd call it 10 or 20 or 100 or whatever uh maybe on the opposite end of the spectrum
00:00:46.660 you'd say you don't really have any friends at all but if you actually sat down and mapped it
00:00:53.400 all out. Every guy you text, every man that you might grab a beer with, every man whose name comes
00:01:03.680 up when somebody asks who are your guys or on your phone when you get a text, he'd likely fall
00:01:12.900 into one of five categories. And here's the part that I think might sting a little if you spend
00:01:20.800 some time thinking about it none of them on their own is a real friend actually that's not true
00:01:27.020 there is one there is one who's a real friend and i'll hit that on friend number five um and it's
00:01:34.200 not because these guys are bad it's not because they're malicious or they want the worst for you
00:01:39.700 it's because these five guys are are substitutes the four guys are a substitute for the thing that
00:01:48.680 you actually need and most men go their entire lives running on substitutes without ever noticing
00:02:01.060 that their tank was never full that they never had the depth that they were looking for
00:02:08.540 so i want to start with the one that you've got the most of it's the most covered it's it's called
00:02:17.500 the convenient guy okay this is the guy uh at the gym the guy in your group chat the guy from
00:02:26.100 the the the neighbor that lives next to you it's your wife's friend's husband it's the guy that you
00:02:35.820 went to high school with and played baseball with maybe if it's an it's the guy that you played
00:02:42.680 what his son played baseball with with your your kids and he's around because logistics put him
00:02:53.180 around you know he's in the same building he's in the same neighborhood he's at the same sports
00:02:58.140 complex he's that he's at the same business events he he's running the same errands as you
00:03:05.500 and when those logistics change he's gone not because of falling out not because you guys had
00:03:13.740 a difference of opinion be big but because there was never really any glue that was holding anything
00:03:20.620 together except just proximity and proximity is fine i mean you'll meet some great people
00:03:26.700 but the difference is intentionality but that convenient man so that's number one it's the
00:03:33.420 convenient he shows up when it's when it's good for him when it's easy plans when it's easy timing
00:03:40.880 when it's low stakes you know he's going to ask you for something that costs him nothing but cost
00:03:50.320 you time energy money attention because he's not willing to invest in his own well-being
00:03:58.180 to the extent that it's all about him.
00:04:02.580 And I've often talked about a man is a man
00:04:06.620 when he becomes capable of producing more than he consumes.
00:04:10.540 So the convenient is the guy who's like,
00:04:13.920 I just want to take from this relationship.
00:04:19.400 So when you say, hey, man, let's go out and do this thing.
00:04:21.920 He's like, yeah, anytime, let's go do it.
00:04:23.200 It just becomes silence.
00:04:24.920 and most men mistake the volume of the convenience that they have in their life
00:04:30.460 you know you might have 40 guys in your phone contact or 100 guys or 200 guys or 5 000 guys
00:04:37.300 in your facebook group or your facebook page or whatever um and not one of them would help you
00:04:45.580 get off the couch not one of them would help you overcome addiction not one of them would step up
00:04:52.140 and help you move. Not one of them would help you when you're dealing with some marital spouts.
00:05:00.040 Not a single one of them. It's all about them. It's very selfish. It's self-serving. And you
00:05:07.880 know it. You know it when you see it. All right. So that's number one, the convenient. Number two,
00:05:13.060 and this kind of ties into the convenient a little bit. This is the default. This is that guy,
00:05:17.640 like the apartment complex the neighbor the kid you went to high school with the the guy that you
00:05:23.900 sit next to in the cubicle with the guy that happens to be on your softball team like you
00:05:28.640 didn't choose that guy life just kind of you know handed him to you again it's it's the husband of
00:05:36.820 of your wife's friend or or the guy at work who just happens to be next to you not because you
00:05:44.460 chose it but because it is what it is it's that high school buddy that you haven't really thought
00:05:50.200 about whether or not it's serving you and your life and your goals but he's been around for 20
00:05:56.840 years and so it is just what it is but you've never actively ended that relationship
00:06:04.660 it's it's the default it's the relationship that just runs in perpetuity on
00:06:14.500 loyalty i mean i and i can respect that a relationship that runs on loyalty i mean that
00:06:21.920 that actually sounds pretty good right like you want a person who's loyal to you but if that's
00:06:26.480 all it is it doesn't really make for the kind of man that you want to have in your life it's
00:06:31.400 inherited. It's not really built. It's by default. And the idea of inheritance is a really strange
00:06:41.820 thing to build a friendship on. Loyalty is a very strange thing to build a friendship on.
00:06:48.760 Loyalty is a virtue, by the way, but it's not going to serve you well because you never had
00:06:55.200 to decide. You never had to actively engage whether or not this relationship was worth it.
00:07:00.260 he was just kind of there and so the friendship never got tested and never got pushed and never
00:07:08.400 got oppressed upon um never got proven and here's the trap of that is that the default guys
00:07:14.960 they feel like old friends they feel like it's earned because they've just been around for a
00:07:21.220 very long ass time it's the it's the quality over quantity conundrum it's actually a good
00:07:31.520 way to say it i should coin that quality over quantity conundrum maybe somebody else has
00:07:37.860 already said it but time isn't really the same thing as connection right you know i can i can
00:07:47.140 spend 20 years I can log 20 years next to a guy who says he's a friend and actually know less
00:07:53.940 about what actually what is actually going on inside of him then you might actually learn from
00:08:01.220 a stranger in one very simple quick honest conversation we want depth and I'm going to
00:08:09.200 talk about that in number four number five type friends but let's get to number three okay so 0.98
00:08:14.900 number three is the clown okay every single one of you guys have a clown maybe you're the clown 0.87
00:08:21.160 i don't know but every single one of you have a clown in the group it's the guy who makes 1.00
00:08:25.760 that group chat like fun and interesting and you open it up and he's telling a stupid joke or 0.98
00:08:32.860 you know telling him about his latest escapades or whatever it's the one who can you know take a 0.98
00:08:39.020 take a boring or lame party or Tuesday evening or a poker night or whatever and turn it into
00:08:46.100 something awesome. Just a really great night. And I want to be clear, this is not a knock on the
00:08:52.280 clown. None of this is a knock on any of these individuals. I just want you to start thinking
00:08:57.100 about the five types of friends that you have because that clown is valuable. Laughter and 0.93
00:09:03.980 lightness and enjoyment, that's medicine in some ways to a man's soul. A man who can make you laugh
00:09:11.080 when you're carrying something heavy or you've got a burden weighing yourself down is somebody
00:09:16.880 that I think is doing some legitimate work, whether he knows it or not. But here's where
00:09:23.660 I think it breaks down. Try to bring the clown into something heavy. Try to have a real conversation 0.78
00:09:32.180 about your marriage or a real conversation about your financial situation or a real conversation
00:09:39.160 about your goals and dreams and desires and ambitions and failures and fears and setbacks.
00:09:46.500 You know, try telling him that your marriage is on the rocks. Try telling him that you got this
00:09:51.840 crazy medical diagnosis and it wasn't good. You know, try calling him at midnight and see if he's
00:10:01.500 going to answer the call. I think when the clown gets presented with that kind of reality, he 0.97
00:10:12.300 flinches. He's going to deflect. He's going to make it silly. He's going to make a joke. He's 0.98
00:10:18.040 not going to address the real situations. He's going to self-deprecate or he's going to mock
00:10:24.560 you and tease you and poke at you a little bit, which is fine within reason, but he's going to
00:10:29.600 go a little harder than he thought because the joke like the joke that he has is it would be
00:10:40.080 like a carpenter who only has a set of crescent wrenches in his toolbox if you need a crescent
00:10:48.040 wrench great call that guy but if you need 99.9999% of what you actually need in your life 0.80
00:10:56.000 probably don't call the guy who only has a crescent wrench and that's what the clown is good for
00:11:01.240 he's good for laughs he's good for lightheartedness he's good for just breaking down tension and
00:11:07.860 enjoying and having fun he's not going to go deep he's all that guy is always absent of weight
00:11:15.020 and a guy who only shows up for the light stuff who was never actually walking with you with the
00:11:22.540 deep stuff. He was never walking next to you. He's never carrying your bag. That's fine. But
00:11:30.800 you need to compartmentalize. That's not a man who is going to be in your corner when you need
00:11:37.140 him the most. Which kind of leads me into the fourth and the fifth. And this is where I want
00:11:43.020 you guys to start thinking about moving your relationships from one, two, and three to four
00:11:49.520 and five so the fourth friend that a man has is is the casual okay this this is a little deceptive
00:11:59.220 it's a little bit sneaky because it looks like a real relationship from the outside it's good
00:12:06.540 conversations it's genuine laughs you know you like this guy he likes you you'd call him a friend
00:12:13.040 without hesitation it's the guy that you talk with at the gym every couple of days or weeks it's the
00:12:18.400 guy who maybe even in your, your office, who you spend some time with, or maybe you crack a beer
00:12:24.380 with. It's, it's, it, it has a, it has a purpose. And I don't want to say that it doesn't, but it
00:12:33.360 does. It does have a purpose. And the purpose for this individual is to be there, to be present,
00:12:43.060 to, you know, have the type of conversations that you might want to have.
00:12:49.460 It has some depth to it, but if you strip it all down, what's actually there?
00:12:55.240 Some good times, a little bit of laughter, a little bit of depth.
00:12:59.300 You know his job, but you don't maybe know what he's fearful of.
00:13:02.980 You don't know his goals.
00:13:03.780 You know what he does for work, but you don't know what he actually does.
00:13:06.340 you know what opinions he has on sports and politics and the weather and all the small
00:13:12.700 talk that we talked about last week but not what he's actually afraid of at 40 years old or 50
00:13:18.940 years old or 60 years old that casual friendship that you have and this is where a lot of men
00:13:27.780 reside you have a lot of guys in this category and you are this guy in a lot of men's categories
00:13:34.640 he's pleasant right you go to church with him he's your he's your wife's husband or your wife's
00:13:41.500 friend's husband or whatever and you enjoy him well enough but just being pleasant and being
00:13:50.440 kind of on the fringes requires nothing from you it requires neither of you to do any difficult
00:13:59.100 things. It's, there's no friction involved. It's free a little bit, but I think probably by design
00:14:07.080 subconsciously or consciously, it's like, oh, this is a good friend of mine, but man,
00:14:12.160 if the rubber meet the road, met the road, you would not, this isn't a guy that you'd rely on.
00:14:18.880 And I don't think men really grow in what I would call friction-free spaces.
00:14:28.780 Men grow when something or maybe even someone pushes back.
00:14:33.940 I mean, I had a heated argument with two of my closest confidants and allies and friends in this movement earlier today.
00:14:43.480 and not one of us, I mean, we might've been offended with each other, but not one of us
00:14:48.560 decided like, well, this is not worth a friendship because it required hardship.
00:14:52.380 It required me saying you're wrong and them saying, no, you're wrong. And we had a really
00:14:57.680 spirited discussion and I loved it. I loved it. Okay. You can have a casual friend for 30 years
00:15:04.320 and never once tell them that, that you're wrong. Okay. That's not friendship. That's just
00:15:11.500 company or companionship, I don't really think that's friendship.
00:15:19.180 Now, there's a fifth, and this is what I want you to be moving towards.
00:15:24.020 So maybe there is a little bit of hierarchy in this. And this is what I call the 2 a.m. friend.
00:15:31.280 Okay, it's the guy who, if I call, and I have a handful of them, I've got about four, maybe five
00:15:37.480 men who i would call if i needed to at 2 a.m in the morning and i would say and i have and i'm
00:15:46.340 not joking i would say i need you here in the morning and they would hear be here the next
00:15:51.580 morning before noon these are guys who are on the opposite end of the country of me
00:15:55.740 it doesn't matter the hour it doesn't matter the ask it's like that uh oh um ben afflack and i
00:16:05.300 can't remember the hawk's name the actor who plays the hawk or hawkeye not the hawk hawkeye you can 0.72
00:16:12.100 see how much i know about marvel or dc characters i don't give a shit but uh hawkeye i think you 0.56
00:16:19.160 guys know who i'm talking about and ben affleck's character comes to him and says hey i need you to 0.71
00:16:25.660 and i'm paraphrasing i need you to come with me you can't ask questions you can't uh ask what
00:16:31.760 we're doing or what the consequences are and he and the guy says hawkeye says whose car are we
00:16:38.200 taking that's the 2 a.m friend i could call about four or five guys and i could say hey i need you
00:16:44.940 here by 7 a.m and four or five of them would respond i'll be there and by the way there's
00:16:52.480 four or five guys in my life who said hey i need you here at 8 a.m i would say i'll be there any
00:16:58.920 hints nope doesn't matter i'll be there you know if it's if it's bail money if it's if it's body in
00:17:07.980 the trunk i'm there and he's there no questions no hesitation you know i'm planning a trip i'm
00:17:17.680 going in august i'm going to uh train with vortex in wisconsin uh and then i'm going straight to
00:17:25.800 maine and train with the origin guys for jiu-jitsu and i told my buddy this and he's like don't you
00:17:31.780 have a scout in maine you need to pick up like yeah i do he's like cool go pick it up we'll do
00:17:36.780 a cross-country road trip you and me like hell yeah that's a 2 a.m friend he's the closest of
00:17:45.000 the five to something real because he's proven under pressure it's not it's not convenient it's
00:17:54.540 not expedient. It's not something that is easy. It's something that is difficult and
00:18:00.640 crisis and challenge. This is one of the first men that I called when I was going through
00:18:06.140 my divorce. And through character, mine and his, he's shown what he's capable of. He's
00:18:12.560 shown that he wants to be in my corner. And I want to be in his corner. If he had things
00:18:19.840 going on I'd be in his corner too but even this one has a bit of a ceiling right it has a it has
00:18:29.300 it has a limitation it has a cap a lot of a lot of those 2 a.m friends exist only in the crisis
00:18:38.440 so drive four hours to help you or to bury that body like I was talking about and then go another
00:18:44.260 eight months without a single real conversation about how he's actually doing. And that's not on
00:18:49.680 him. That's on you. See, he's built for emergency, but he was not built for the everyday. Or at least
00:18:57.320 he wasn't trained for the everyday. And that's on you. And I would suggest to you that every
00:19:03.240 conversation about all of the five friends that you have are predicated on your ability to create
00:19:10.500 those and you might say well i don't have any friends well how friendly are you well i don't
00:19:17.380 have anybody i can call it 2 a.m does anybody have in their rolodex because i'm an old man
00:19:23.340 have you listed as their top five contacts if no then what right do you think you have
00:19:29.840 to be on theirs okay your life is never going to know
00:19:36.260 who the ordinary ones are, who the convenient ones are,
00:19:41.280 who the clowns are, you actually have to go out and do something.
00:19:45.340 And if there's something that underlies all that we talk about, 0.94
00:19:48.340 it's the responsibility that you have to do something.
00:19:51.880 And I hear it all the time.
00:19:53.260 Guys are like, well, she's this.
00:19:54.780 My boss is this.
00:19:55.780 The economy, that.
00:19:57.060 My so-called friends are this. 1.00
00:20:00.200 My kids are jerks. 1.00
00:20:01.440 Blah, blah, blah, blah, blah, blah, blah. 1.00
00:20:03.100 I don't really care about most of that. 1.00
00:20:06.260 can your kids be jerks yeah so can mine can your boss be an asshole yeah so can mine I don't really 1.00
00:20:15.700 have a boss but when I did can your wife be just a pile of crap to you yeah and my ex-wife was to 1.00
00:20:26.700 me sometimes and i was the same to her can the economy be shitty yeah again can your can your 0.99
00:20:37.220 job go bankrupt regardless of the good that you've done to build that company yeah it can
00:20:45.000 but there is something that you have control on of it's your effort it's your attitude it's the
00:20:53.320 way that you engage with the world and so here's the here's the truth about this when it comes to
00:20:59.300 the five friends whether again it's the convenient or it's the default or it's the clown or it's the
00:21:05.760 casual or it's the 2 a.m the five friends that you have they all kind of can serve a purpose
00:21:13.340 but here's the reality is that it requires you to put forth effort and what i want you to do as a
00:21:20.000 man, is I want you to move from the types of friends that we've been talking about,
00:21:26.480 the five friendships that we've been covering. And I want you to move over to
00:21:31.280 number four and number five, the casual, okay, and the 2am friend. But that requires not them,
00:21:39.840 but you. Can you set boundaries? Can you communicate effectively? Can you dive a little
00:21:45.220 deeper? Can you have real conversations? And you'll find out quickly. If I asked
00:21:50.780 my friends, all of my so-called friends, if I asked them, hey, what's your biggest fear?
00:21:58.680 It's called the Pareto principle. 20% of them would answer with a genuine response.
00:22:06.720 The other 80% would be spiders and snakes. It's fine. I don't need to convince you
00:22:15.180 to be one way or the other, but you're part of the 80.
00:22:18.840 What I'm looking for is the 20.
00:22:21.320 So if I ask 100 friends, what's your biggest fear?
00:22:24.460 And 80% of them, 80 in this case, say,
00:22:27.760 I'm afraid of snakes, I'm afraid of spiders,
00:22:30.320 I'm afraid of heights.
00:22:32.420 Cool, you're in the 80%.
00:22:34.620 Now, if I ask the same amount of people
00:22:36.840 and 20% or 20 of them said,
00:22:39.380 I'm really afraid of not being meaningful
00:22:44.340 and significant in the world i'm really afraid of of failing my children i'm really afraid of
00:22:53.840 the financial hardship regarding getting ahead in society and culture that we live in those are the
00:23:02.080 20 when i listen to that i'm like boom you're in this category you afraid of spiders are in that
00:23:08.380 court category look i don't like spiders or snakes either but if you ask me what i'm afraid of i'm
00:23:14.220 not going to tell you spiders or snakes i'll just squash them what i'm afraid of is not being
00:23:19.420 significant what i'm afraid of is not giving my kids the tools they need what i'm afraid of is 1.00
00:23:27.640 trying this business this movement and everybody saying you shouldn't do that it's stupid it's dumb 0.99
00:23:33.680 and then it flopping and floundering around that's what i'm really afraid of and the guys who are 0.99
00:23:39.260 afraid of that are the guys like you and all it takes is you asking that question you have to ask
00:23:46.520 those questions yourself you have to take risk you have to put yourself in awkward conversations
00:23:51.720 because the reality is is you'll say hey what are you afraid of i'm afraid of failure and some guys 0.99
00:23:56.540 will be like oh failure is stupid you should be afraid of spiders that's not your guy that is not 1.00
00:24:03.800 your guy. He can be afraid of spiders. That's fine. But he 1.00
00:24:07.800 ain't going to be with you. You know what you're afraid of.
00:24:13.160 You know what you've seen in your life
00:24:15.860 that has been a failure.
00:24:19.420 Where you maybe didn't flinch, but you just kept going. You know.
00:24:25.240 You know when you're being a coward. You know 0.97
00:24:27.840 when you're being weak and soft and pathetic. 1.00
00:24:29.840 you know that 1.00
00:24:32.240 and there are 20% of men who know that about you too
00:24:36.100 and if you can't name who that is
00:24:38.980 if you don't have that problem
00:24:41.620 then I would say you have a depth problem
00:24:44.940 and it's not going to fix itself by adding a sixth guy into the group chat
00:24:49.880 another guy on your hunt
00:24:51.520 another guy who you went to high school with
00:24:53.880 that ain't it
00:24:55.540 it's building the kind of friendship
00:24:58.400 that just does not happen by accident
00:25:00.580 every one of them
00:25:02.860 the five men I just described to you
00:25:04.640 three of them are just a product of circumstance
00:25:11.460 but two of them are real
00:25:14.580 those are the real ones
00:25:16.040 those are the kind that you can build on purpose
00:25:23.140 the casual, lower tier
00:25:25.220 the 2 a.m higher tier and that means going first guys that means saying something true and honest
00:25:32.600 and frustrating and challenging and scary and embarrassing maybe even to show that you're in
00:25:39.920 this before that guy even does it it's showing up in his ordinary tuesday not just a crisis
00:25:46.280 it's letting him see that before you're sure it's it's even safe to be sane or safe to be
00:25:55.060 viewed safe, to be
00:25:58.580 challenged, that you're willing to go first.
00:26:04.240 That's the whole game. That's the whole game of friendship.
00:26:08.020 You've got to stop counting Facebook friends.
00:26:12.840 You've got to stop counting the guys you went to high school with.
00:26:15.980 Those guys don't count unless it's been intentional.
00:26:20.020 You've got to stop counting the people that you work with.
00:26:22.640 somebody else set that up for you. You didn't set that up. Somebody else did that.
00:26:26.680 Real friendships are one that you set up. And by the way, proximity is not bad. This is what
00:26:32.220 I was saying. None of these friendships that you have are inherently bad. I'm not saying that at
00:26:38.300 all. I'm just saying that if you don't take it a step further, then you'll never know if these
00:26:42.240 are real individuals who can be part of your team. Are these the guys who are actually going
00:26:50.520 carry the weight again it's the convenient it's the default it's the clown it's the casual 0.75
00:26:57.340 and then it's that 2 a.m
00:26:59.440 just somebody willing to go first
00:27:03.720 so guys if you want to connect with more of what we're doing if you want to find friendships
00:27:10.640 and connections that might turn into 2 a.m friends and go from
00:27:14.980 either the casual or the default and move then into the 2am friends join us in the iron council
00:27:23.800 i mean we've got thousand a thousand plus guys in the iron council right now and we've had over
00:27:28.840 10 000 men go through the program and i'll tell you that these guys understand what a 2am friend
00:27:36.620 is they understand how to turn the default into the standard the expectation and we can show you
00:27:46.360 how to do that so if you're lacking in your friendships be a little bit more intentional
00:27:50.140 and part of that starts with our exclusive brotherhood the iron council head to order
00:27:54.900 of man.com iron council you can learn a little bit more and then on august 12th we're actually
00:28:01.220 doing a preview call where we talk about these concepts and more in depth. And I want you to be
00:28:07.400 there for that. So check it out, order of man.com slash iron council. Or if you want to jump on the
00:28:13.980 preview call, head to the iron council.com slash preview, and we'll get you all synced up. But guys,
00:28:20.400 again, there's, there's five types of friends. There's the convenient only after himself. There's
00:28:28.400 the default, the guy you went to high school with. There's the clown. He jokes around and messes 0.99
00:28:33.500 around, no depth. There's the casual. You can have good conversations, but it doesn't go deep.
00:28:38.820 And there's the 2 a.m. friend who you could call any hour, any day, any time, and they would be
00:28:45.080 there for you in a heartbeat. I want more of that for you. I want more of that for myself.
00:28:51.340 And if you found any value in this, then go to orderofman.com, share it far and wide,
00:28:56.940 Take a screenshot on your phone right now, share that as well, and we'll continue to put out what I hope is good information that serves you well.
00:29:08.500 All right, guys, we'll be back next week for our interview.
00:29:11.920 Until then, go out there, take action, and become the man you are meant to be.
00:29:17.840 Thank you for listening to the Order of Man podcast.
00:29:20.920 If you're ready to take charge of your life and be more of the man you are meant to be,
00:29:24.600 we invite you to join the order at orderofman.com.