Pearl - January 08, 2026


PLUS SIZED CUT: 25 Minutes of Fat Woman Hate


Episode Stats

Length

29 minutes

Words per Minute

189.68985

Word Count

5,533

Sentence Count

65

Misogynist Sentences

32

Hate Speech Sentences

17


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

A woman goes out to find her husband and is rejected twice at the same bar because she's too fat. What does that mean? Does she have to lose weight to be attractive enough to find a husband?

Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
00:00:00.160 wanted so badly to be a girlfriend that it turned him away no he wanted you to lose weight and that
00:00:05.120 that's the thing the men won't ever tell you a lot of times you're in the f only category because
00:00:08.560 you're too fat what up guys welcome to my reaction series today we are going to show the end result
00:00:13.040 of feminism so there is a woman who got rejected twice at a bar obviously um she was not hot
00:00:18.240 because if she was hot she was hot she would have um not she would not have gotten you know rejected
00:00:24.880 um but clearly she doesn't know her place in the marketplace because hot guys are banging her
00:00:29.200 um so now she approaches hot guys in public and they're rejecting her the loneliness epidemic is
00:00:34.560 real i went to two bars not just one two bars and i got rejected by not one but two guys
00:00:45.440 now i usually don't go out like this but i was feeling like i was starving for affection
00:00:51.680 and i just wanted somebody to make me feel pretty like my mother once told me sometimes
00:00:57.040 you go out not because you want to have fun yeah if you want to feel pretty go to the gym um it's
00:01:03.040 time to get 10 000 steps 1200 calories a day but you want just one person to make you feel special
00:01:08.740 and uh i did that tonight and maybe just maybe it was out of desperation not that i don't have
00:01:16.840 a lot to live for i have plenty but i went out hoping to just feel a raw connection with somebody
00:01:23.820 and i got rejected by two people and i felt so terrible that i ended up walking home alone
00:01:30.060 to sober myself up because this was not the night that i planned out for myself
00:01:34.620 the lonely epidemic the loneliness epidemic is so so real and it's such a raw experience for me
00:01:42.840 um and for yeah this is choice this is a choice now a lot of women they're going to phrase this
00:01:47.120 as this is the loneliness epidemic blah blah blah but she's actively done things to make
00:01:51.740 herself unattractive like she's overweight um she's got these big glasses on a chest tattoo
00:01:57.240 you don't have to be lonely um just stop dressing like a hooker and you can even keep the hooker
00:02:04.760 just be thin for a lot of people now i mean hooker dressing you know i mean they still get
00:02:09.420 wifed as long as they're thin it's not that i don't have i feel like i am a pretty pretty girl
00:02:16.300 but um it is not really i'd rate you like a three or four not that i'm looking necessarily in the
00:02:22.180 wrong places but it is the wrong time and unfortunately no it's that you're fat and
00:02:27.280 that and that's the real honesty here um you can find your husband at a bar you can find
00:02:32.340 your husband anywhere but it's the overweightness i have knocked on every door that i possibly could
00:02:41.440 have and every door has come to me to no avail also be careful walking alone at night because
00:02:50.940 i just had somebody trail me um you are not hot enough to get kidnapped i'm sorry you're not
00:02:57.260 it's just look at i mean men don't even really rape women over a certain age i'm sure if you
00:03:02.760 extrapolated that to a weight come on it's it's sad what we do when we when we're starving for
00:03:10.240 affection. The last person that I was spending time with told me that they liked me, but I
00:03:17.200 wanted so badly to be a girlfriend that it turned him away. No, he wanted you to lose weight. And
00:03:24.520 that's the thing the men won't ever tell you. A lot of times you're in the F only category because
00:03:28.400 you're too fat. So lose weight. Tell the men that you want it, but that's the thing. You could say
00:03:33.280 you want to be his girlfriend, but if you're not getting thin, then do you really? Isn't that crazy?
00:03:37.140 I just wanted a connection I just wanted someone to hold me and make me feel like the world wasn't
00:03:43.100 ending and uh I spent all my time trying to make this person feel special so that they wouldn't
00:03:50.380 leave me just for me to say that I was trying too hard and for them to move on it's absolutely crazy
00:03:57.840 um so now I'm just listening to my music going on like a three like a three mile walk
00:04:05.900 this I would not advise to you go on a three mile walk I actually would have advised that that's
00:04:11.400 great that's great honey get the get the three miles I just I was in a funky headspace okay so
00:04:17.020 apparently um what's his face some Anton Daniels and poor man's podcast responded to her what does
00:04:24.580 that mean when a woman said I've knocked on every door that's available to me that means that
00:04:29.580 maybe she tapped on every resource on this or maybe she went to all of the bars that she thought
00:04:36.760 that would make the most sense that she hit the streets and stuff like this to be honest with you
00:04:41.740 I look at this as sad and this was a long time coming because these are the things that I've
00:04:47.840 been warning people about for a very long time and that I've said that hey this is going to be
00:04:53.500 a very very dark time for a lot of people that decided that they wanted to go swimming in this
00:04:59.060 pool that got pissed in it and instead of doing the things that makes the most sense to you know
00:05:06.640 get you guys the best results possible you said you got it you said that you didn't want to hear
00:05:13.420 anything and then a lot of people decided that they wanted to listen to a bunch of people that
00:05:18.120 didn't have results and single and so y'all trauma bonded with each other and now look at you y'all
00:05:23.480 out here seeking and chasing affection in bars and getting rejected by men that got options
00:05:30.200 because contrary to popular belief it's a lot of guys that's been getting a lot of game a lot of
00:05:36.280 insight some don't need it others need uh you know affirmation and then there's a lot of guys that
00:05:42.780 actually just get the insight and the information and they just store it in their back pocket
00:05:46.500 and now they up hi and then this is her response to them my name is lilyana gomez and i've been
00:05:52.540 the subject of scrutiny for over 24 hours i posted a video online that was meant for my close friends
00:05:58.640 and yes i did share it online publicly but i found it to be the topic of a youtube channel with over
00:06:05.320 a million followers cry me a river i mean it's the internet honey you can have a private tiktok
00:06:11.160 account with your friends but you made it public and it was a she wanted sympathy so women post
00:06:16.220 things we talk about our problems because we want sympathy and we want to know that we're not alone
00:06:19.680 we want other women to come in and say oh like that's so sad um it's kind of just a part of our
00:06:25.800 psyche and yeah but there's consequences to that and she's about to find out personal video that
00:06:31.740 i did not give permission to be leaked now that being said i was talking about the loneliness
00:06:36.780 epidemic and how it is difficult for anybody of any gender and not any weight uh fit people are
00:06:44.420 not necessarily lonely they find partners at the gym to find themselves in the position where they
00:06:50.680 are rejected when they are looking via dating apps going out in person making friends trying
00:06:57.560 to find someone to connect with and honestly giving up all resorts and going to a bar like i
00:07:04.700 did and just trying to see if i hit it off with somebody that's all all it was just me being single
00:07:09.620 and wanting to hit it off somebody and i got rejected by two men and i posted a video about
00:07:12.400 how frustrating it was not because i got rejected by two men but just because i have been searching
00:07:17.180 for three years hoping that i could find a connection with somebody and that is not wrong
00:07:20.680 that is not wrong but these look at nobody said it's wrong but men have been going through this
00:07:24.840 for millennia um and it's gonna be difficult look at you gotta lose weight hun lose weight
00:07:30.880 keep telling you two the youtubers sourced my video and i'm the third welcome welcome to the
00:07:40.520 atmosphere and talked about how i am not
00:07:45.040 how me as a woman being rejected speaks leaps and bounds for what the dating narrative is
00:07:55.160 and i have been the subject of the scrutiny of many youtubers of over and i bet she's rejected
00:08:01.140 men too i know everyone's like who would she reject promise you god she's on hinge there's
00:08:06.160 men that are waiting 100 000 people that commented on that video and talked about how
00:08:09.860 there's a big cope with men they're like oh well that doesn't mean that all those men would wife
00:08:14.500 her and i'm like yeah but some would still i am a torta i'm fat i am overweight how the septum
00:08:21.620 theory thank you thank you for admitting that is real and how i hate men when you know that makes
00:08:27.780 so much sense because i hit on men in the bar and i wanted their company um how my tattoos make me
00:08:32.740 a yeah okay i'll explain it to you hon so the the challenge you have is that you are ruining your
00:08:39.220 feminine beauty you actually have a pretty symmetrical face you could be cute but because
00:08:44.420 um you got chest tattoos a septum piercing and you're fat like you're not dressing in a way
00:08:49.860 that's appealing to men you haven't taken the time to study what men even like or um so much
00:08:56.180 judgment that i would i would but she doesn't understand men this is how men think they're just
00:09:00.160 not honest they don't tell us that but this is how they think behind closed doors never never
00:09:05.080 dare to presume or dare partake to give to anybody has been put on to me so i decided to take in my
00:09:15.480 own hands to talk about this issue and i reached out to both you i thought you're gonna do to lose
00:09:20.440 weight i thought you're gonna get on a diet plan youtubers and asked if i can make commentary on
00:09:28.040 these videos because i think there's a deeper social implication and i was not given that
00:09:31.720 opportunity not only did they steal that video but they did not include me or even i mean i guess
00:09:38.620 it's already implied but they did not allow me to give permission or comment on it um you don't
00:09:43.460 have to so i'm taking a step further and i am going to the drew barrymore show and i am sending
00:09:48.220 in an inquiry and hopefully she accepts it because i love that woman and i love that show um but
00:09:53.100 yeah and i wouldn't be shocked if she got on a show like that you know because remember they
00:09:59.900 coddle women forever she is never gonna have honesty people are never honest with women
00:10:08.300 here is what i have put so bear with me i post a video on tick tock about the loneliness epidemic
00:10:15.900 and what it is like to be rejected as a woman who pursues men i am a passionate always vulnerable
00:10:20.540 and earnest individual with a fiery disposition i meant to break a cast a stereotype in the dating
00:10:25.900 scene that implies one misleading narrative and all of its complexities that it isn't okay for
00:10:33.360 women to be lonely and pursue company in whatever form that may take oh now she's making it a
00:10:38.320 misogyny thing the dating scene has a lot of rigidity surrounding the idea that men are to
00:10:43.000 pursue women and that women who pursue are desperate and less than i don't believe that's
00:10:48.420 true i like to enable the ideology that i am brave and intelligent and more importantly
00:10:52.880 capable of getting what i want so i pursue men in doing so i have encountered a lot of frustration
00:10:58.840 and rejection when confessing feelings to a small group of friends my video is leaked to an online
00:11:03.540 youtube source and sources that have lamented me for pursuing men and more okay now she's
00:11:08.720 currently 100 000 about this and i believe i have so much to say i have so much me and dare not i
00:11:14.760 just skip it but yeah dear god give me my proper accreditation hun i just want you to know that
00:11:20.880 insufferable i'm in the nicest way i can you seem like you have a good spirit but yeah you you're
00:11:26.160 insufferable and nobody's going to tell you that um because i can tell because of attitude you have
00:11:32.000 bad attitude you'll be the victim forever no wonder those men said no help this spread because i i
00:11:38.080 have so much to say i have so much to say and i have how many views did this get did this did this
00:11:42.720 really spread oh it's just 203 000 followers okay yeah i wish you luck hun please lose weight um
00:11:50.960 anyways you can use and it would go viral actually if you you did this you and you took my voice and
00:11:55.680 you said please lose weight and then you actually lost the weight um it would actually go viral so
00:12:00.720 it impacts just the way you think you don't want to do anything because it's like there might be
00:12:05.440 food there oh my gosh i relate what up guys welcome to my reaction series today we are reacting to
00:12:11.760 to women and men talking about how being fat ruined their childhood. All right, let's see.
00:12:20.000 Being fat will ruin your childhood. If you are younger and you gain weight,
00:12:27.060 it will ruin your childhood. This is coming from a child who was overweight growing up.
00:12:32.600 And it takes years to see what you may have missed out on, the impact that it would have had.
00:12:37.800 i'm telling you when you lose weight the worst part is realizing how many years you spent fat
00:12:43.720 for no reason that's the worst part on your personality and your development your opportunities
00:12:48.680 the way you showed up at school the way you showed up with your friends the way you showed up with
00:12:51.640 your peers if you're a parent and your kid is gaining weight check it because i wish my mom
00:12:59.320 dad had had the knowledge to check it back then and they didn't that's fine i'm not i'm not mad
00:13:05.160 at them for it right i'm an adult now but if you can see that and catch your kids before it
00:13:11.080 is too late you're you're doing them a disservice if you don't in my opinion i agree i wonder how
00:13:17.640 responsible the parents are for the weight of the kid i do think over like 10 ish it starts to become
00:13:24.840 like the kid's fault but under 10 or over 10 wait sorry under 10 it's kind of the parents fault
00:13:34.520 because you're responsible for what they're eating y'all can we just talk about the experience of
00:13:38.520 growing up as a fat kid like i don't think anybody knows how hurtful that experience is
00:13:45.220 i feel like i don't know maybe i'm being biased because yeah like i was a fat kid but i feel like
00:13:51.460 being called fat was like one of the worst things that you could be called and like the only thing
00:13:57.260 like people would result to calling you if they didn't like you so i just feel like maybe it
00:14:04.140 wasn't the most offensive criticism but it definitely was the most occurred and i guess
00:14:12.480 maybe that still makes it hurtful because it starts to like fuck with your identity and like
00:14:17.060 your self-esteem hardcore and um i think the even crazier phenomena is like when you go from being
00:14:25.740 like especially as a woman a woman being overweight i mean it's kind of a death sentence to both men
00:14:32.580 and women socially i mean because kids are mean right but a young woman being fat oh
00:14:39.300 because that's like your one job is to not be fat a fat person to like going to being
00:14:47.160 a slim person and you see how different the world is and you see how different people
00:14:51.820 uh treat you and you see like all this like new you know found validation and all of this like
00:14:59.200 like the oyster bar just opened you know what i'm saying um it's so weird because in that moment
00:15:06.560 you feel like you have confidence but you don't realize that the confidence really comes from you
00:15:11.820 like from the inside so like you're basically in a new body but the spirit is the same so you still
00:15:16.800 carry that low self-esteem i'm gonna be real with y'all i feel like if anybody has ever been like
00:15:23.080 fat or like really overweight and then they get skinny like that is a that is a sector
00:15:29.320 of therapy that needs to be explored for like these people because it is such a such a hard
00:15:39.440 and difficult thing to do to grasp like a new reality that fast so i'm just saying like
00:15:46.500 and i feel like another crazy part is like when you actually realize that you're pretty and it's
00:15:54.220 not because you weren't pretty when you were fat you definitely you were not pretty when you're
00:15:57.540 fat i mean here's the thing you'll still get some attention because you're young young fat women
00:16:02.760 still get like attention but it's just not it's just there's something about like there's a level
00:16:08.620 of confidence when you get when you're doing the best with what you have like i know when i was 20
00:16:15.140 I probably would get more male attention right because like I'm 29 now yeah I'm like old and
00:16:21.900 used I'm like a used car not too many miles though but at 20 at 20 I know I got more attention even
00:16:31.460 though I was heavier but now like when I'm almost 30 it's weird I would say I'm more confident now
00:16:38.820 shockingly because I know I'm doing the best with what I got like I you can't really change your
00:16:44.160 there's something about that like when you meet a 42 year old woman who's just like in perfect shape
00:16:49.280 you know she kind of has a level of confidence because what else is she gonna do you know you
00:16:53.600 can't get younger um so yeah were but like the fat trauma just like trumped over like your belief
00:17:01.440 and like anything else being like successful in your physical being so it's like when you
00:17:08.800 finally get skinny then you see yourself as pretty it's like yeah okay let's see this blonde woman i
00:17:15.120 wonder what the how fat these people were and that still hurts my heart to think about from growing
00:17:19.680 up fat is story from when i was like seven and i made a whole powerpoint presentation
00:17:25.120 on how i was gonna lose weight in first grade i remember making a whole printout binder to go out
00:17:31.120 you realize it young i remember because i yo-yoed a lot in my life but i remember the first time
00:17:37.280 feeling fat was in fifth grade i don't know how old you're fourth fifth grade it was this one
00:17:42.880 picture of me and yeah it was like my gut was sticking out of my friends um had flat stomachs
00:17:49.520 i was like why is mine not flat in front of my parents and say to them that i was going to go
00:17:55.440 from a one-piece bathing suit because i was wearing the plus size one-piece bathing suits
00:18:00.080 from justice shout out and i was gonna go from a one piece to a tankini to a bikini because in my
00:18:06.880 head that's how it went like if you're big you had to wear one piece if you were like
00:18:11.600 you'd wear tankini because like it still covered some and then when you were skinny you could wear
00:18:16.240 a bikini i was seven i was around other girls in the playground and when it was like their birthday
00:18:22.080 party and they would have like water slides and pool parties i was seriously insecure oh my gosh
00:18:28.080 i i went through the same thing i never wanted to go to the beach i never i mean partially because
00:18:33.760 I mean, the pale, but you don't like it impacts just the way you think you don't want to do
00:18:40.760 anything because it's like, there might be food there. Oh my gosh. I relate in pictures and
00:18:46.200 anything at seven years old. Was I overweight? Yes. Was I fat yet? No. Am I here to promote
00:18:54.480 body? Yeah. But the thing is you like, no, it's coming. I don't know for me anyways, because I,
00:18:59.500 I just knew that the second I stopped playing sports that I would get so overweight and I
00:19:05.740 that's why you cannot work a bad diet but it takes like four hours a day it takes up so much time
00:19:11.680 positivity and promote obesity no it's unhealthy but I am against how much it is put on girls
00:19:20.860 to look a certain way and I still feel it I think about that little girl a lot I like it's kind of
00:19:26.440 ironic she said i don't like how it's put on girls to look a certain way she's like putting
00:19:31.080 on makeup i mean i know that i'm so ridiculously hard on myself and how i look today but i try to
00:19:39.040 just picture that girl looking at me now and just like being absolutely just astound by the way we
00:19:45.420 look like i'm not here to call myself hot stuff or anything but like i think i look pretty good so
00:19:49.600 all right here's this one i care less if you get offended by this a child should never be obese
00:19:55.040 there is no reason that it is neglect because it's the parent it's the mom not paying attention
00:19:59.200 to what the kids are eating it is neglect to some degree um some of it's out of their control like
00:20:04.420 once the kid's in school um the kid kind of has to make choices but it is partially the mother
00:20:10.660 i should ever see an eight-year-old that weighs as much as i do as a parent you have control over
00:20:14.320 their food especially when they're really obese i mean if it's that bad and you send them to school
00:20:18.460 and they're eating i mean it might be time to go home school or something activity level so if they
00:20:22.900 you're obese. Here's the thing. I know how hard, like I feel like food was just always my like
00:20:28.300 Achilles heel. Like I just did not know how to overcome this thing. And it affected me so much.
00:20:35.400 And I almost feel like I'm at the end of it. Like I still have 10, 15 pounds to lose,
00:20:41.560 but because I did it with diet and slowly this time, I'm just not as worried about,
00:20:45.680 maybe I will gain it back. I don't know. Life's long, but I just, I know I did it different this
00:20:50.180 time um and oh my gosh just when i was younger it was oh my gosh it was just such a pain in the ass
00:20:56.900 it's simply neglect just think how much harder you're making their life simply because you don't
00:21:00.180 want to do your job as a parent childhood obesity is setting them up for major health and social
00:21:03.940 problems chances of pretty much every disease skyrocket and not to mention getting bullied in
00:21:07.540 school not saying have them eat 100 healthy food and play every sport imaginable but there's i don't
00:21:12.420 think sports help because it just kind of pro it kicks the can down the road because if you're
00:21:17.780 overweight the problem is overeating and you need to retrain yourself to not overeat and that's going
00:21:23.620 to include learning to cook healthier meals weighing your food being able to ballpark when
00:21:29.060 you're out how much calories something is it's a skill and these are skills you're probably lacking
00:21:34.260 cleaning up while you're cooking so it's not a big mess and it's this big hassle um and for me
00:21:38.740 because i was in sport it was always really difficult um like there's just certain life
00:21:43.540 skills i didn't have no reason they should be eating fast food for breakfast lunch and dinner
00:21:48.500 and then sit on an ipad as soon as they get home from school for the rest of the day a child should
00:21:52.280 have to suffer the consequences of obesity because of the poor choices their parents made if this
00:21:56.740 offended you i don't care there's yeah no he's he's completely correct um again it's it's the
00:22:03.080 parents making poor choices and the kids kind of having to deal with it i tried switching doctors
00:22:09.220 I tried how the doctors are like, you're fine. And they're like, no. What up guys? Welcome to
00:22:15.100 my reaction series. Today we are reacting to women talking about why they can't lose weight
00:22:20.640 postpartum. Mom's struggling to lose weight postpartum or just extremely fatigued. I've
00:22:26.740 really bad brain fog. Can't sleep well. You might want to listen to this. My postpartum journey
00:22:31.780 with my second son has barely been a complete 180 than it was with my first. I did not lose
00:22:38.480 any baby weight minus just the the actual weight of my baby and the extra blood flow in my placenta
00:22:45.600 i just knew something was off not only did i not lose any weight but i actually gained 20 pounds
00:22:50.720 postpartum your mom like you understand how depressing it is i mean it's kind of hope
00:22:57.120 it's kind of they kind of make up all these copes when it's just like i ate too much this new body
00:23:01.920 that you feel uncomfortable in one of your clothes fit then you're out looking for clothes and new
00:23:08.160 clothes don't even fit right it's just this awkward new body so i went to the doctors oh my
00:23:13.000 doctor everything that's going on with me and what does she do she pretty much tells me to kick rocks
00:23:18.180 they tested one of my thyroid panels i guess my tsh results came back and my results were four
00:23:26.020 times higher yeah so they blame it on thyroid but thyroid conditions are caused by bad eating a lot
00:23:32.520 of the time because i know that like i had a thought like i got it tested too i know what
00:23:37.160 she's talking about and for me it went away when i ate less sugar i mean that's when i have ever
00:23:41.340 been right away i'm like oh yeah i know something's off i i think i have hypothyroid she tells me that
00:23:47.440 she's seen worse and my levels aren't that bad and to come back in a couple i tried switching
00:23:55.060 doctors i tried uh how the doctors are like you're fine and they're like no i am not fine listen to
00:24:01.960 me to get a full thyroid panel done and nobody would do it at kaiser my husband and i decided
00:24:07.560 to switch insurances i found a naturopathic doctor first thing she did when i told her all of my
00:24:12.780 issues that i was having was do a full hormonal panel and what did we find out i have hashimoto's
00:24:18.860 hypothyroidism i think they just make up conditions to make women feel better about being fat and
00:24:24.780 lazy the relief that i had after just having a doctor listen to me and this is what i think it
00:24:31.480 is i think the medical industry preys on women's i don't say praise because we're willing but
00:24:36.580 they understand will women's neuroticism that we always think we're sick and we love spending
00:24:43.480 money to fix problems instead of doing work and they can just diagnose us with stuff and then like
00:24:48.740 make us pay for visits it's been so amazing pretty much the point of me making this is to
00:24:54.600 tell other moms that it's not normal you're not crazy for thinking something's wrong with you when
00:25:00.720 you feel completely off and to advocate for yourself and don't stop pushing for your doctor
00:25:06.780 to. Yeah, but I don't see you thin. Like if you came back thin, then I know you fixed the problem
00:25:11.840 that you need to get done. Now I'm on a whole thyroid healing journey. I know how it feels to
00:25:17.700 not even wanting to go to social gatherings or family functions because you're so embarrassed
00:25:23.480 of your weight and how you look, even though you're doing everything you can to try to lose
00:25:27.880 the weight so discouraging and it's really depressing and lonely you guys want me to share
00:25:32.940 things that i'm doing on my journey like eating what i'm doing to put my thyroid into remission
00:25:38.680 yeah um okay let's see the next one normalizing my body that's two years postpartum and i didn't lose
00:25:45.760 i'm gonna tell you why you can't lose weight after having kids why you might still have a mom pouch
00:26:08.160 let's get into it sometimes some mamas don't snap back post-pregnancy and they always wonder
00:26:13.920 why did they gain a lot of weight why do they still have to be reasonable she looks thin she
00:26:18.800 might be reasonable and give us some good mom pouch and it won't go away let's talk about why
00:26:23.880 you're not losing weight first there's a few different both of the women i reacted to were
00:26:27.520 obese and things for that one your hormones can be out of whack a lot of mom's hormones don't
00:26:33.060 always go back to normal post-pregnancy and that could affect your weight loss making sure you get
00:26:38.420 check for pcos diabetes thyroidism check all of it because your hormones are not yeah yeah blaming
00:26:46.340 hormones for bad choices that's just always the go-to not regulated anymore but always ask your
00:26:52.320 doctor for a blood panel to check all your hormones another reason your diet maybe you're
00:26:57.200 not eating a lot during the day maybe you're not eating a lot making choices that are not so healthy
00:27:02.540 making sure you're eating clean whole foods high protein each day will help you lose weight
00:27:09.100 another reason a lot of breastfeeding mamas think that just by doing breastfeeding they can lose
00:27:14.700 weight that's not always true if you're consuming high calories especially foods that are not good
00:27:20.940 for you that are more processed and sugary and sodium still are going to have trouble losing
00:27:26.860 weight. So making sure you opt for whole foods, fruits, vegetables, lean proteins in your diet
00:27:33.900 to help you lose weight. And could be genetic. Some people gain more weight than others post
00:27:39.460 pregnancy. Now let's talk about why you could have a mom pouch. First, it could be ab separation.
00:27:46.940 Why does this happen? When your baby grows, your transverse abdominals have to separate to give
00:27:51.880 Yeah. Okay. Nobody's, here's the challenge. Nobody's really faulting moms if they have
00:27:56.320 stretch marks or like something down low. It's just when you're like 50 pounds overweight and
00:28:01.360 you're calling it postpartum. You just got fat. Just accept it. For the baby to grow.
00:28:06.020 Your transverse abdominals actually protects your organs. That's why we have it. That's why we have
00:28:10.160 abs. And when the baby is out and your body starts going back to normal, sometimes that gap doesn't
00:28:17.060 clothes that's why a lot of moms they look pregnant post-pregnancy for a while have that round
00:28:22.980 appearance because they still have separation if you have body fat or loose skin in addition
00:28:29.140 obviously it would be worse but let's say you've tried everything you've died you've done it all
00:28:34.340 and you're still having that pregnant appearance and the only way of getting rid of it is doing
00:28:39.860 ab separation exercises to help close the gap or surgery and if you don't have ab separation
00:28:45.940 you probably just have body fat and you just have to go on a diet.
00:28:49.940 Okay. I knew she would be the most reasonable one. It's always the women that are the most
00:28:54.540 reasonable, reasonable or the thinnest. They become unreasonable real fast when they get fat.
00:29:00.280 Um, let me know what you guys think of the comments. Um, have any of you ladies been
00:29:03.540 pregnant and then lost weight? Um, how did that go for you? Make sure you like the video,
00:29:07.340 please subscribe to the channel and I'll see you next time.