REAL AF with Andy Frisella - January 05, 2023


452. Q&AF： Dress Code, Breaking Bad Mental Habits & Stepping Into Greatness

Topics
stepping into greatness
Hosted by
Andy Frisella
451. Q&AF： Traditional Retirement, Reigniting Initiative & Public Speaking 453. Q&AF： Doubt In Starting A Business, Skills You Need To Develop & Day 76 Of #75Hard

Episode Stats


Length

40 minutes

Words per minute

190.66

Word count

7,644

Sentence count

—

Harmful content

Misogyny

18

sentences flagged

Toxicity

229

sentences flagged

Hate speech

119

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode of the Q and A F Podcast, the guys talk about a goat trophy that has two dicks. What would you do if you had two big ass wieners? Would you be the only goat with TWO dicks?

Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
Topics generated with Qwen2.5-3B-Instruct.
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.
00:00:00.000 what is up guys you're listening to the show what is the show welcome to the show for the
00:00:22.000 realist that's right say goodbye to the lies the fakeness and delusions of modern society 0.92
00:00:26.820 and welcome to motherfucking reality i'm sorry i was distracted i was distracted by this amazing 0.97
00:00:33.580 trophy that sits right here in front of the world for everybody to see see see it's right here 0.99
00:00:41.280 you know what that trophy's for is for being the funniest motherfucker on this show 0.99
00:00:47.320 i was distracted now these guys thought they were going to play a fucking joke on me 0.99
00:00:53.680 and they got what they think to be a female goat that's a nanny that what do they call a female 1.00
00:00:59.980 goat nannies or does oh really yeah are you sure i would google it yeah but see they fucked up because 0.96
00:01:06.400 really what they did was they got me a a goat trophy that has two wieners all right so what 0.99
00:01:15.400 yes it's super fucking goat it's like the goat of the goats okay all right like what would you do 0.99
00:01:24.940 if you had two big ass wieners you would be double dj yeah okay i'm just saying 1.00
00:01:33.460 fuck you guys that's two wieners 1.00
00:01:37.860 all right so what we got here you got q and a f you got q and a f all right q and a f um that's 0.99
00:01:45.020 where you submit the cues and i give you the answers you can submit those questions too uh guys
00:01:50.120 email those questions into ask andy at andy for seller.com or you could drop them underneath the
00:01:55.340 q and a f episodes on youtube in the comments we'll pick some from there as well other times when you
00:02:00.480 tune in we was cti cti is cruise the internet that is uh what we're talking about current events what's
00:02:07.400 going on in the world we put up some headlines on the screen we make fun of them uh we tell jokes
00:02:12.100 we talk about what's true what's not true what we think might be going on and uh that's that so 0.95
00:02:18.860 that's cti then we have real talk real talk is five to 20 minutes of just some shit that i think y'all 0.87
00:02:23.440 need to hear and then we have full length the full length is uh what you see all over the internet 0.87
00:02:28.340 it's just a couple people sitting in here we have a conversation so that's the gist of the show
00:02:33.480 uh we have a fee for the show and the fee is not monetary the fee is very simple we ask that you
00:02:39.040 just tell someone if you're passionate about the show if the show helps you if you think this message
00:02:43.240 should be out there i get a lot of messages from people like oh man this message everybody should
00:02:47.520 hear this well the only way that everybody hears it is if you guys share it so if it makes you laugh 0.83
00:02:52.520 it makes you think if it gives you some new perspective if it teaches you some shit you didn't 0.69
00:02:56.260 know that makes your life better please share the show that's what we're talking about whenever we talk 0.81
00:03:00.220 about the fee so with that being said what's going on man yeah what's going why are you keep looking 0.99
00:03:08.280 at my goat it i'm i'm proud of you yeah you should be um i'm the fucking only goat with two dicks 1.00
00:03:16.380 right come on fuck around find out 1.00
00:03:21.940 oh if one dick is broke you got another one yeah right that's right you know i'm saying yeah i mean 1.00
00:03:28.800 i don't know what i would do with two dicks probably nothing good probably nothing good look 1.00
00:03:36.120 what i can do yeah yeah no man what's going on i don't know the man just uh we had a meet dude 1.00
00:03:42.260 what the fuck was that earlier today oh yeah what the fuck was that so listen these two people came 0.98
00:03:48.560 in here okay and they came in and they told my people at the front desk they had a meeting with 1.00
00:03:53.660 me and the head of it and the head of it motherfucker i don't even know what it stands for 0.99
00:03:58.800 okay i've learned since then that it stands for information technology i did not know that you 0.99
00:04:05.180 know why because that's not what the fuck i do yeah all right so they come in and they say we got a 0.83
00:04:11.040 meeting with andy and the head of it and they tell my people at the front counter this and so they text 0.85
00:04:18.600 us back uh you know it goes to a dj yeah it got to me and i'm like okay so they asked our head of it right
00:04:25.220 uh he had no no knowledge of this nothing so i'm in the bathroom uh in a stall the big one 0.59
00:04:34.500 all right getting comfy okay and fucking dj comes in he's like andy and i'm like i'm like you know 0.98
00:04:43.000 i'm i try to pretend i wasn't there yeah you yeah you fucking did too i know because i called you 0.99
00:04:48.080 twice because i would like to shit in peace and then i came out they're like no he's definitely in 0.96
00:04:51.500 there he comes out again and he's like andy and i'm like yes and he's like do you have a meeting with 0.97
00:04:57.720 josh and whoever yeah whatever i don't know whatever the fuck the names were and i'm like what 0.86
00:05:03.440 well to and to be fair i ask you that because like there's sometimes like listen everything's on 0.81
00:05:07.620 your schedule i know that right and so like there's very rare opportunities like times that
00:05:12.320 come up where like there's something that is going on that's not on the schedule it happens but
00:05:16.440 blue moon look dude so i never heard of these people and i'm like no i don't have meaning with
00:05:23.080 these people so dj i walk i get done i walk out dj's talking these people and they look highly
00:05:30.060 irritated highly irritated and he you could pick it up from here yeah well i mean first i
00:05:37.500 check with jason i check with sal check with you drew they tell you that we were they were they
00:05:41.520 told you that you and that me and them were having an email back and forth yeah so i go i'm like hey
00:05:46.100 how can i help you guys and the one guy had a little pamphlet i said well it's like a it's like a sales
00:05:50.440 pitch like what we got you know i'm saying and uh he's like he's like yeah like no it's not you
00:05:56.040 know he's like well you know we've been uh we've actually been emailing back and forth with andy
00:06:00.840 now now understand i have not sent a email since 2018 not a single fucking one in fact if you email 0.98
00:06:11.120 me you i'd never fucking see it just so you understand yeah yeah i talked to three fucking 0.97
00:06:18.640 people yeah i talked to jason i talked to sal i talked to four and i talked to will and eric that's 0.99
00:06:24.400 fucking it yeah yeah and so i'm like well shit you emailing back forward with boss all right let 0.96
00:06:31.640 me see him oh well you know it was actually you know and the name dropped drew like always you know 0.99
00:06:38.200 i'm like oh let me see let me see those oh well you know like so you guys don't don't there is no
00:06:44.160 emails right oh yeah you know but i'm like so you guys have an appointment at all and they're like
00:06:47.880 well no i'm like well listen you see that like little sign on the door and the sign on the door
00:06:52.820 says salespeople seen by appointment only if you ignore this sign we will not do business with you
00:07:01.500 ever because it shows that you are incapable of following directions how do you know what that 0.50
00:07:07.060 sign says because i fucking wrote it that's verbatim yeah i know and so i'm like you see that 0.94
00:07:14.940 little sign there i'm like we read that sign so to avoid these little situations then in this 0.96
00:07:21.080 this uncomfortable situation we're in right now that's why we read that sign yeah so so no i'm
00:07:27.120 gonna have to ask you guys to leave like well can we can we set an appointment with you i'm like you 0.99
00:07:31.060 can't no here's why because you're a fucking liar yeah okay so here's the first valuable piece of 0.99
00:07:38.700 information for everybody on this q and a if you're gonna get four for the price of fucking three 0.99
00:07:43.940 all right do not do that ever because i don't care if those two people had the key to the fucking 0.98
00:07:52.920 universe in their little case that they were gonna pull out and it was gonna rain down upon me wealth 0.99
00:08:00.300 and riches and fame and give me 24-hour blowjob i am not doing it because you cannot follow directions 0.98
00:08:11.840 okay there's this thing called integrity there's this thing called you don't start off a relationship 1.00
00:08:19.240 with fucking bullshit all right so this is to all you young hustlers out there and i hope you two are 0.99
00:08:25.420 listening the ones that came here you looked all pissed off when you walked out to your car good you 1.00
00:08:30.640 should be pissed off but you should be pissed off at your own dumbasses for thinking that that's gonna 1.00
00:08:35.840 fucking work on a company the size and scale of what the fuck we do now i commend you for having 1.00
00:08:42.480 initiative but the fact that you lied and the fact that you told my fucking right hand dude that you're 0.99
00:08:49.360 emailing and having to talk with me when he knows for fucking sure that i don't talk to nobody that's the 0.96
00:08:54.260 whole point you ain't getting in and not only you're not getting in you're never getting in and in fact 0.98
00:09:00.400 i'm going to go and i'm going to find out who these two fuckers are because i'm sure they've sent 0.99
00:09:05.300 me 50 fucking emails and then i'm going to tell all my friends never to fucking use these people 1.00
00:09:10.280 so just understand how this fucking works don't fucking do that shit no no fucking idiots i mean 1.00
00:09:18.900 dude the initiative is commendable right and like not when it's unethical shit exactly you're not going 1.00
00:09:25.140 to lie to my team bro those girls and those guys up at the front desk i value them as much as i value 0.96
00:09:32.000 anybody else in this building including my brother including fucking anybody and the fact that you're 1.00
00:09:37.460 willing to lie to someone that you think you can get away with lying to to get to me is a bad fucking 1.00
00:09:43.020 move bro you treat my people like shit i will treat you like shit guarantee dude on top of that like 1.00
00:09:50.360 what about just the the disrespect of and of invaluable like not valuing your time you know 1.00
00:09:56.240 i'm saying like i just show up let me get a meeting with andy yeah no big deal it's fine 0.98
00:09:59.900 all i'm saying is it's a teaching moment for everybody all you young fucking hustlers listen 1.00
00:10:06.560 to the show don't do that shit now let's admire my fucking two dick goat 1.00
00:10:11.000 you know that shit's impressive dude i saw when madat showed me i said but i i don't know man 1.00
00:10:21.220 madat knows what's good bro he found the only goat in the world with two fucking slongs yeah 1.00
00:10:26.740 i didn't even know they made those yeah well they made a special for me it's one-on-one bitch 1.00
00:10:32.600 all right man let's uh let's get better what are you gonna name it i'm thinking of a name it has 0.70
00:10:40.460 to be something grandiose something plural yeah it's like thanos of the goats you know like godos
00:10:45.860 all right well let's get into these questions man goatee holmes you don't even know who john 0.62
00:10:54.020 holmes is bro oh you do yeah damn i'm not that young i don't know all right goatee holmes right 0.99
00:11:01.260 here well let's get into it man uh any question all over the internet look at now he's fucking 0.99
00:11:08.540 famous yeah i bet he never thought that like being born with two dicks yeah make him so famous 0.98
00:11:15.580 being casted yeah yeah it's fucking amazing all right what's up question number one 0.99
00:11:24.300 andy what's your take about uh employees and staff being in uniforms uh i own a gym and i don't 0.91
00:11:32.900 enforce the dress code for the front desk workers um now that the new year is here i'm thinking about
00:11:37.680 having them wear a uniform uh which uh really would be anything with a gym logo on it and i would of
00:11:43.320 course apply the clothing items things like that but what's your take does it help cohesiveness
00:11:47.200 impact on culture what's your take on it yeah dude i think you you first of all you need to send
00:11:52.520 the right message people are coming in your gym that we're a professional place we we take care of
00:11:56.880 things our standards are high like people standing around and bro by the way this when i was a small
00:12:03.200 business like when it was just me and chris we didn't have a dress code we show up in whatever 0.94
00:12:07.040 t-shirt we had in shorts probably why it took us fucking 10 years to figure the fuck out you know 0.94
00:12:11.340 or at least part of it um i think having at least like a polo and some nice jeans or polo and you know 0.95
00:12:18.680 some nice shorts something that looks professional that's kind of the standard that we run here like
00:12:22.980 if you wear branded gear you wear you know sporty professional that's okay um there is people that
00:12:29.000 you know tuck it in and look super buttoned up and all that but we don't require that but i think
00:12:34.200 it's important i think it's important to have at least a standard of professionalism uh that you send
00:12:40.540 to your customers but i also do believe that for culture reasons too it makes people perform better
00:12:45.720 and feel better when they're part of something that has high standards so like not if i would
00:12:49.960 actually raise it higher than just the uniform because you asked about cohesiveness when people
00:12:55.840 belong to a certain culture that holds high standards they value being a part of that so
00:13:02.860 they it's a it's a much more productive work environment when people are proud to be a part of 0.99
00:13:10.160 whatever it is they're working on than it is you know some bullshit sloppy shit and so like while 0.99
00:13:17.140 the uniform isn't going to get you all the way uh into the end zone in terms of team cohesiveness 0.96
00:13:22.680 it's a good place to start so i think it's a really good idea i think you should do it now and i think
00:13:26.800 all of you guys should do it you know a lot of you guys run small brick and mortar type type businesses
00:13:31.040 or small gyms or small whatever it is and you think because it's small that you don't need to hold a
00:13:36.340 standard because you know you're small but the reality is is if you want to get big you have to
00:13:41.200 start pretending as if you're a bigger company that's how everything works bro like when you go
00:13:46.020 to sleep what do you do you pretend to be asleep and then you fall asleep you ever thought about that
00:13:51.900 not so yeah okay so becoming who it is that you want to be is no different when you decide who you
00:14:00.840 want to be like today right like if you think about who you are today and realize that you who you are
00:14:07.560 right now is the product of all of the decisions that you've made for the last let's say 90 days at
00:14:15.160 least probably more like years right for most people you have to realize that that's who you were
00:14:22.860 okay and so for you to become who you want to be you don't just become that you have to start
00:14:29.580 behaving as if you are that and then eventually you will actually materialize into that a lot of
00:14:36.940 people hear that and they say they hear fake it till you make it that's not what i'm talking about
00:14:40.820 i'm not talking about going out on the internet and faking it like you're successful when you're not
00:14:45.980 that's everybody wants to hear that for some reason i don't know why what i'm telling you is
00:14:52.100 you fake it till you make it in terms of the actual actions and the standards that you hold for
00:14:58.120 yourself today that would be equivalent to the person or the company that you want to become
00:15:02.880 down the road so if you want to become let's i'm assuming that this person wants to make their
00:15:09.820 facility a much higher end facility you have to start behaving at the higher end facility now and
00:15:16.700 eventually you will become that the reason people don't grasp this concept is because they have
00:15:21.480 imposter syndrome when they start doing it right like today i'm going to start behaving like a fit person
00:15:27.300 would i'm going to eat what a fit person would i'm going to exercise like a fit person would train
00:15:32.660 i'm going to drink that proper amount of water i'm going to read what a productive person would read 0.97
00:15:38.680 and but i'm still fat and i'm still stupid because this is the first fucking day all right so that causes 0.98
00:15:44.400 like fraudulence right and the same the same situation happens in business when people start behaving 0.99
00:15:51.100 like a higher standard business they they feel like they're a fraud because they know that they 0.97
00:15:56.460 only got three hundred dollars in their fucking business bank account right right but you still 0.94
00:16:00.800 have to do it so understanding and the sleep thing is the closest thing i can get to people understanding 0.99
00:16:08.080 what the fuck i'm talking about you have to pretend before you become it's no different than falling 0.98
00:16:13.300 asleep when you go to fucking fall asleep you close your eyes and you lay there and you're pretending 0.99
00:16:17.520 to fall asleep and all of a sudden you're fucking sleeping the same thing with when with becoming 0.99
00:16:22.800 who it is you want to become or building your company into something that you want it to be 0.93
00:16:27.480 the longer you delay that acting as if but the that keeps the dream out of out of reach forever
00:16:34.800 yeah when was that when was that that that connection for you i guess starting as to how long did it did
00:16:40.600 it take before you you noticed like okay let's start really focusing on this team cohesives six years
00:16:45.600 okay the first six years we didn't do it at all uh when we got six years in we started so what
00:16:52.560 happened was we went from two stores that i ran a store chris ran a store to six stores in one day
00:16:59.680 all right because we absorbed a company that was going out of business we basically took over their
00:17:04.240 leases and and bought their inventory all right which that has its pluses and minus two i can talk about
00:17:12.020 later because it was it ended up working out but it i could have done it better but uh when i when
00:17:18.980 we all of a sudden we went from like just me and him because we worked the full day right to like
00:17:24.160 10 employees in one day all right because we had like two guys at each place it was probably like 13
00:17:29.200 or 14 people total two of those people are jason and cody so like i realized holy shit there's like 0.99
00:17:36.100 a standard to keep here i can't let these motherfuckers run in here just wearing their fucking uh axel 1.00
00:17:40.140 rose t-shirt right like you know what i'm saying so we got we got them polos uh we got them you know 0.99
00:17:46.420 we made a dress code and we and that's where it started and then it took it took from 2006
00:17:50.840 to 2010 to really figure out what culture meant and how to build it and create it and then in 2010
00:18:00.220 that's where we started to intentionally really put this out and you know i think our companies are
00:18:06.620 famous for that now i think anybody that understands what we do uh any of the companies that
00:18:13.100 i'm involved in they all have tremendous culture and people are confused as to how to create it well
00:18:17.240 that took me 24 years to learn how to do that and that's also why i asked that you share the show
00:18:23.440 because i'm saving you 24 fucking years so it's real yeah it's real but yeah it's a good place to start 0.97
00:18:29.080 yeah i love it uh question uh question number two andy what's your best practical advice for breaking
00:18:37.700 bad mental habits specifically thought patterns uh and reactions that you've had your whole life that
00:18:44.100 comes so second nature to you it's like breathing how do you break those mental conversations how you
00:18:49.480 defeat them well look there's an entire multi-billion dollar therapy in you know industry built off
00:18:59.040 the biggest thing is to become aware all right when you become aware most people are not aware
00:19:08.340 of their thought pattern they they allow these thoughts to creep in and they do not become aware
00:19:13.740 of these thoughts so they just like they react in terms of emotion and feeling so the first thing
00:19:21.380 you have to do is you have to be aware like when you start thinking like when i was going through
00:19:25.740 my lexapro withdrawal like a lot of the thoughts were suicidal thoughts okay and when i started
00:19:31.800 thinking and like dude people that don't understand suicidal thoughts it's not like it's hard it's hard
00:19:38.400 to explain if you've never experienced it but like for me i had like legitimate like fantasies about 0.86
00:19:44.940 shooting myself in the fucking head like it's not a it's not like a plan like i'm planning this out 0.98
00:19:51.700 or like oh i'm going to miss everybody these thoughts will come out of nowhere no bro it's 1.00
00:19:55.680 like this fucking like vision that you see of you fucking shooting yourself in the head over and over 0.99
00:20:00.640 and over again and so like if you're unaware of that and that starts to happen you're probably 0.99
00:20:09.220 confused as to what the fuck is going on right so what i do and this is not related to that example 0.50
00:20:15.700 but like i was aware that okay this is what's going on i'm going through a chemical change i'm going 0.94
00:20:22.160 through a withdrawal this will pass i will make it through this and i told myself this through the
00:20:27.280 process because this was a multi-time a day since you uh occurrence but for most people that aren't 0.99
00:20:34.460 totally fucked in the head um 0.94
00:20:36.480 it could be as simple as like the laziness that you are looking to break away from like for example 1.00
00:20:47.200 right now most people are trying to break away from their old habits right like they don't want 0.98
00:20:53.320 to continue to be a fat fuck they don't want to continue to be broke so right now everybody's in 0.98
00:20:57.580 the mindset i'm going to change all these things but when you get home from your job okay whatever it 0.99
00:21:04.560 is that you do which is probably not easy it's not easy and nobody's job is easy and you go home and
00:21:11.120 you have to do your workout or whatever it is you have to do you got to make dinner that's healthy
00:21:14.880 you start to tell yourself a story and the story sounds like hey man you had a hard day you know it
00:21:22.740 just you know we'll take it easy tonight we'll order some pizza and you know tomorrow we'll get back
00:21:29.380 on it we'll uh we'll start this back up sound familiar mm-hmm yeah absolutely doesn't it
00:21:35.360 absolutely okay so the way that you change this is that you are aware of the story that you're
00:21:42.980 telling yourself to justify the behavior that's created this place that you don't want to go
00:21:47.640 and so what i talk a lot about is like an action or productivity pivot so the minute that i sit down 0.98
00:21:54.780 on the couch and i say fuck dude fucking tired i don't want to work out i don't want to that is the 0.99
00:22:00.400 minute that i take that as an indicator as a as a trigger for me to get up and put my shoes on and 0.99
00:22:07.580 go do whatever it is that my internal dialogue has started to tell me not to do just happened this 0.97
00:22:14.760 morning yeah yeah i did people don't know that i was sick as fuck last night i got up this morning 0.98
00:22:19.560 i could barely fucking move and i'm like no i'm not fucking i'm not quitting and i'm not using 0.99
00:22:26.180 this as an excuse and you know what happened i put my shit on i went out i did my cardio and guess what 0.97
00:22:31.580 i actually felt a little better now i feel pretty good yeah okay so we have to be aware and we have 0.95
00:22:39.480 to recognize when these stories that are bullshit come into our brain i talk a lot about this in the 75 0.99
00:22:47.040 hard book we talk about the bitch voice and the boss voice and the bitch voice is that voice that 1.00
00:22:52.320 tells you take it easy you worked really hard today bro let's just order pizza tonight tomorrow we'll 0.99
00:22:57.860 get back on it for real this time but for for real like i mean it like i know you've told yourself
00:23:04.220 this before but this time we're for real so dude just don't worry about just order that pizza 0.95
00:23:09.140 right that's the bitch voice the boss voice is the one that you have to start to condition and tune 1.00
00:23:15.220 up and the boss voice is the voice that will get you up off the couch and say no fuck that you're 1.00
00:23:21.620 the fucking talking inside your head you're the fucking reason i'm here you're the reason i'm 1.00
00:23:26.960 frustrated you're the reason my bank account looks the way it does you're the reason my body looks the 1.00
00:23:32.060 way it does fuck you bitch voice and i'm going to get up right then and i'm going to take action in 1.00
00:23:38.020 the complete opposite direction of what the fuck it is telling you and so you becoming aware of these two 1.00
00:23:44.500 messages and i like to think of them just like we used to see in cartoons as a kid you see the 1.00
00:23:48.600 little devil on one side that's your bitch voice you see the little angel on the other side that's 1.00
00:23:52.880 your boss voice your boss voice is always going to tell you what the best thing for you is to do 1.00
00:23:57.140 in reality that you already know but that bitch voice is so good at convincing you to take it easy 1.00
00:24:04.140 or take a rest day and i'm not saying a rest day is bad but the problem the reason that you are where 0.99
00:24:09.460 you are is because you've been resting your whole fucking life okay so we need to eliminate that for a 0.98
00:24:14.080 while so that you get out of that fucking habit but the point is awareness bro awareness awareness 0.99
00:24:20.060 awareness awareness be aware of the story that you're telling yourself that is keeping you in a 0.98
00:24:24.700 place that you never wanted to be in the first place and start to see that voice as the literal 0.99
00:24:29.500 enemy of your entire progress because that's the truth it is the enemy of your progress that bitch 1.00
00:24:35.840 voice that tells you to take it easy and fucking we'll do it tomorrow and all these things that is the 0.99
00:24:41.740 fucking sole reason that you are sitting where you are today with the dissatisfaction and the 0.99
00:24:47.780 frustration that you feel every single day so becoming aware of it and then doing the opposite 1.00
00:24:52.640 of what that bitch voice says if you can learn to do that you what will happen is that bitch voice will 1.00
00:24:59.160 will first of all it'll stop doing that which is really nice because now like for me i don't really 1.00
00:25:05.740 have much of a bitch voice like i just know what the fuck i got to do there's no mental anguish 0.99
00:25:09.940 there's no negotiating there's no um you know justifying or or having to overcome it and that's 1.00
00:25:17.440 the point of the live hard program the live hard program is training your brain to basically become 0.99
00:25:23.600 100 boss voice all the time which makes you a fucking monster when it comes to doing whatever 0.99
00:25:29.180 the fuck it is that you want to do put you entirely control of your future uh you know people will say 1.00
00:25:35.120 there's always things that come in that that keep you from where you want to be no motherfucker 1.00
00:25:40.180 there is things that happen there is unexpected events you will get sick people will die bad things 0.99
00:25:47.880 will fucking happen but the reality is is that people have weaponized these outside circumstances 0.96
00:25:54.300 against themselves to keep themselves exactly where they are and they don't look at it in reality bro the 0.99
00:26:00.460 reality is you ain't handling fucking business that's it and so you know the more conscious 0.92
00:26:06.480 that we become aware of this internal dialogue the easier it is to first of all start doing the 0.97
00:26:11.780 opposite like think of the productivity payment like when you when it says oh dude i don't want to
00:26:15.900 work out then you go work out right away you make it the best workout yes the best and dude if
00:26:20.660 and anybody can do this this does not take a whole lot it just takes an instant action right the minute 0.99
00:26:26.700 you hear it get the fuck up and go if you could do that a year from now that bitch voice that you 1.00
00:26:33.660 hear that has talked you out of everything that you wanted in life that has kept you fat that has 0.99
00:26:37.580 kept you broke that has kept you from really becoming someone who accomplishes anything you won't be able
00:26:43.040 to hear it anymore and that's when the real fun starts that's whenever you become completely in 0.96
00:26:48.580 control of your outcome with the exception of the occasional fucking road bumps that are going to punch 0.99
00:26:54.560 just in the fucking face for those asterisk people asterisk people you know what i'm talking 1.00
00:26:58.780 about oh you're a butt but blah blah blah blah your whole life's a butt bro what the fuck you 1.00
00:27:04.500 talking about exactly love it man well guys our third and final question uh andy question number three 1.00
00:27:10.980 andy in one of your andygrams you spoke about stepping into greatness uh i'm a 19 year old
00:27:18.680 uh in school for finance i'm currently doing 75 hard and i'm still unsure what i can do to step
00:27:25.840 into my greatness what's the best tip or hack for finding one's true purpose and opening uh their
00:27:33.000 own greatness from within my goal is to become successful but i haven't found the path or passion
00:27:38.540 that will equal success well here's the good part we just spoke about awareness the fact that you are
00:27:45.560 aware of what you're asking at the age of 19 years old tells me that you are on the right track
00:27:52.440 most people don't think these thoughts until they're you know past the point of really being 0.99
00:27:58.200 able to do anything about it and then they're like fuck i'm fucking this age which is a lie anyway okay 0.99
00:28:04.620 and i can't do this and this and this now and then now they started with the age excuse right 0.99
00:28:09.200 for the first fucking 20 years from 20 to 40 they didn't even think about it now because they're 40 0.99
00:28:15.040 they're too old to change shit which is bullshit okay um so the first thing as i would say it's 0.99
00:28:21.480 awesome that you're already aware of it and i think the fact that you are aware of it like i was aware of 0.99
00:28:26.240 it at 17 18 19 years old is going to end you in a proper place all right but in terms of stepping 0.98
00:28:33.400 into your greatness that will come with time dude you're fucking 19 years old here's what you need 0.95
00:28:40.920 to be focused on if you can focus on building the best possible you if you could put you're already 0.97
00:28:46.760 doing 75 hard if you can focus on building a bulletproof mindset a mindset that allows you to
00:28:53.620 go and achieve no matter what the outside circumstances may be no matter what the weather's
00:28:59.740 like no matter what's going on in the world no matter how you feel about it if you're able to go
00:29:04.000 execute on those things which you're already putting in the work to develop that skill set
00:29:07.900 there's really nothing that can stop you everybody thinks there's things that can stop you and the
00:29:13.060 reason they think there's things that can stop you is because they don't want to put in the work to
00:29:17.100 become someone who is unstoppable all right but you can very easily become someone who is unstoppable
00:29:23.720 by just putting the work into becoming so mentally hardened that you don't have to negotiate with
00:29:32.260 yourself this goes back to the last question that the negotiation process for most people is what 0.97
00:29:37.880 kills their entire life it's that fucking story that it's not that most people don't know what to do 0.97
00:29:43.740 it's that most people know what to do and then talk themselves out of doing it all right so you're 19 0.99
00:29:49.660 years old you already understand the importance of building this mindset you already understand the
00:29:55.420 want and the drive and the ambition to become the best possible version of yourself
00:29:59.740 self so what i'm going to recommend to you is that you have a little patience and understand that
00:30:04.420 you're 19 bro not very many people quote unquote step into their greatness at 19 years old you got a
00:30:11.360 whole life ahead of you you're on the right track you're doing the right things you're thinking about
00:30:15.940 the right things and those things will pay off over the course of time do not lose hope do not lose 0.99
00:30:21.340 faith continue to stay on this path your friends are going to make fun of you your fuck girlfriends are 0.99
00:30:26.160 going to leave you for it they're going to tell you you're obsessed they're going to tell you you're 1.00
00:30:29.380 fucking weird they're going to say why don't you want to go out and fucking party why don't you want 0.97
00:30:32.920 to do this and this and this and the reality is bro you're on a different path that human being who 0.99
00:30:37.560 asked that question is on a different path than 99 of the people and all of their friends all that 0.99
00:30:43.760 person's friends fall into that 99 so just understand because at 19 you really don't know shit like 0.97
00:30:49.720 you're you're this dude is rolling the dice thinking like okay i think i'm on the right path 1.00
00:30:54.800 trust me when i tell you that you're on the right path none of your friends no fucking shit 1.00
00:31:00.260 all those friends saying all this shit to you they're going to say oh take it easy or oh blah 1.00
00:31:05.500 blah blah blah blah bro they're not going to be able to fucking pay their bills when they're 40 years 1.00
00:31:09.500 old reality human bitch voices yes so uh i think this person's in a great spot i think the awareness in 0.99
00:31:18.460 general like a lot of people ask questions and they're like well what about this i think about 0.91
00:31:24.220 this a lot well the fact that you're thinking about it is evidence that you are going to find a
00:31:29.220 solution where people really get in trouble is where they don't even analyze or think right and they
00:31:34.800 move through their life one year at a time every year telling themselves this is going to be the year
00:31:40.000 i'm going to change everything and that goes on their entire life and then once they get to a
00:31:44.340 certain age where they think oh i'm fucking past my opportunity is uh passed i'm kind of over this 0.94
00:31:49.720 then they just go full-blown quitter and then you know their shit's over like most people that get to 0.99
00:31:55.880 that point it usually happens when they're about 40 years old their fucking life is over like they 0.99
00:32:00.520 might think it's not over they might live another 30 fucking years but their life is over because dude 0.98
00:32:06.520 the true the true juice in life the true things that really make life livable are the squeezing of 0.98
00:32:15.100 your own human potential out of yourself so that you have a great fucking story when it's time to go 0.94
00:32:21.180 on to the next thing so that's probably so so but you gotta let the cake bake yeah but let me actually 0.97
00:32:27.040 so i mean are there things that you think that he should be avoiding right like like is it the gurus i
00:32:33.720 mean because like there's i feel like the younger crowd man they are like they do have the attacks
00:32:40.820 they're just getting pulled in different directions well yeah i think there's a lot of people out there
00:32:44.240 they're preying on people like right like bro look right i know like at 19 years old like this person 0.96
00:32:50.000 here they know what the fuck they're doing yeah but it would be very easy for someone who's 30 years 0.96
00:32:54.840 old or 40 years old who has you know the appearance of some sort of winning to convince them that 0.99
00:33:02.460 they're not on the right path and that you need them and you need this bro listen if you put in
00:33:08.500 the work to becoming the most mentally hardened version of yourself and the main point is a highly
00:33:13.480 disciplined version if you can it's like i said on monday show if you can become the person that can say
00:33:20.140 no to whatever it is that does not align with who it is you're trying to become and you can do that
00:33:27.240 consistently you have discovered the true superpower of humanity the true superpower skill of humanity
00:33:34.520 most people are incapable of doing that most people cannot resist the temptations most people
00:33:42.200 can't say no to the alcohol because they're trying to build a better life most people and i'm not saying
00:33:48.200 you can't drink alcohol bro but i'm just saying alcohol in my opinion is a is a lifestyle that is
00:33:54.680 pushed on the public as normal that's not very normal that is designed to keep people suppressed
00:33:59.400 and the potential suppressed i like out i like beer bro i drink beer probably three or four times a year
00:34:05.100 and i get pretty fucked up and i like it it's fun but i don't make it a regular part of my life dude 0.95
00:34:09.700 because i'm trying to achieve i'm trying to create i'm trying to step into my greatness right so i i say 0.84
00:34:15.720 no to the things that don't align with that right right no absolutely man if you could develop that
00:34:21.700 ability bro to to control yourself there's nothing you can't do fitness will not be a problem
00:34:28.360 your goals and business will not be a problem relationships will not be a problem because now
00:34:34.540 you have the power to resist all things that do not align with what you're trying to do and a lot of 0.73
00:34:40.440 people who are losers will say well that doesn't sound very fucking fun well you know what doesn't 1.00
00:34:45.000 sound fun to me being a fucking loser i can't pay their shit that lives life on the fucking on their 1.00
00:34:50.620 terms meaning the fucking higher powers that be meaning being a little fucking sheep or a little 1.00
00:34:57.180 cog in the big wheel like there's nothing worse than that not only is it not only is it fun to be 0.98
00:35:05.320 unplugged and to be your own person and to be doing your own things it's a thousand times more fun than
00:35:10.960 the typical loser behavior of thursday night out friday night out saturday night out and you know how i
00:35:17.240 know this because i lived that life before i lived this life real talk today a lot of you guys have
00:35:23.800 follow uh first form which you should uh today was the the seven year anniversary of the video i made
00:35:32.440 where i was getting out of bed where i was 300 and fucking 30 fucking pounds and i haven't emily brought 0.99
00:35:38.200 it to my attention this morning she's like you know today was seven years that you guys made that video 0.98
00:35:41.800 and i'm like damn like that's a pretty big accomplishment i have never gone back i never 0.96
00:35:47.440 once fucking went back i never got fat again i never fucking went like that was the day that 0.99
00:35:52.040 everything fucking changed i might post that yeah fuck yeah you know what i'm saying but the point is 0.99
00:35:58.100 is that dude if you develop yourself at 19 years old as someone who could say yes to the things that 0.99
00:36:03.940 push you down the road you want to be on and no to the things that pull you off of that road and you
00:36:08.080 can do that consistently and then if you do choose to indulge it's a choice right something you're
00:36:15.660 you're allowing it's not something that's sucking you in there's a big difference there people don't 0.88
00:36:21.240 understand just the regret aspect of it it's not that you have to have abstinence from the enjoyment 0.99
00:36:27.900 or the fruits of life right like alcohol's been in the fucking culture for thousands of years bro 0.94
00:36:34.160 the reason it has been uh is because it's pretty fucking fun okay but we're not supposed to have 0.98
00:36:39.960 fun 24 7 this is part of the cultural conditioning that i think we have been victim to in this whole 0.86
00:36:46.260 entire country they tell you that you should be happy 24 7 and if you're not happy 24 7 you're depressed
00:36:54.000 they tell you that you should have fun 24 7 and if you're not having fun 24 7 there's something
00:37:02.400 wrong with you you're a weirdo you're obsessed too serious you're too serious you need to live a
00:37:09.400 little bro the reason people look the way they do and have the lives they live is because they live a 1.00
00:37:14.180 little all the fucking time so when you come when you become someone who can control these things 0.97
00:37:19.020 that's a fucking superpower bro that most people don't have like most people do not have that power 0.99
00:37:24.080 to me like you know where i've done this program for years on end now not years directly but every 0.99
00:37:34.420 year for four years in a row uh it's it's it's bizarre to me and i don't say this to be rude because
00:37:43.960 i was the worst offender of this and this is a testament to how far you can go i was the person who
00:37:51.000 couldn't go to a restaurant like i like toaster ravioli here in st louis dude we got toaster ravioli 0.95
00:37:56.840 like you might not have it staple but i'm telling you right now it's the best shit ever yeah toaster 0.78
00:38:00.940 raves and smoke uh s'mores parties right yeah right i had to stop saying i had to stop saying yes to 0.92
00:38:08.020 those too right right so um but i couldn't go to a restaurant without ordering an appetizer okay like
00:38:17.220 it was it was conditioned into me like i had i had to order toaster raviolis or nachos or some shit 0.76
00:38:23.740 and it it wasn't something that i could even control it was i had to do it i did it every time 0.96
00:38:29.940 and like if i was sitting there and i'm looking at the menu and i'm like fuck i know i shouldn't order 0.98
00:38:36.180 that thing but fuck it i'm gonna order it anyway and here's the problem with that mindset when you are 0.99
00:38:43.280 letting that thing make the decision for you you ultimately feel less about yourself because you 1.00
00:38:50.260 are exercising less control and less power which lowers your self-esteem and makes you think less
00:38:55.720 of yourself but if you are someone who can make the conscious decision and say i'm going to order
00:39:02.220 those nachos because you know what i feel like having nachos today and it's not this thing where in
00:39:08.500 your head you're fighting it you understand what i'm saying now it becomes a pleasurable experience
00:39:14.820 versus something that lowers your self-esteem makes you feel guilty okay so we keep ourselves in this
00:39:21.080 mental place of guilt by never honoring the things that actually serve us and that's the whole key to
00:39:26.060 really having a great life and being happy about it so it took me a long time to learn that but if
00:39:32.520 you can learn it at 19 years old dude you're way way way way way ahead of everybody else 0.96
00:39:37.280 love it man well guys andy that was three four yeah yeah it was four don't fucking lie and try to get 0.98
00:39:44.260 meetings turds all right that was four share the show if you want some more don't be a hoe 1.00
00:39:51.120 share the show went from sleeping on the floor now my jewelry box froze fuck a pole fuck a stove 1.00
00:39:57.180 counted millions in the code bad bitch booted swole got her on bankroll can't fold doesn't know 1.00
00:40:03.840 headshot case closed 1.00