REAL AF with Andy Frisella - October 14, 2020


77. Changing The Mindset That Keeps Us Average

Hosted by
Mentioned
76. How To Master The Moment 78. The Equation Of Happiness

Episode Stats


Length

17 minutes

Words per minute

194.18

Word count

3,358

Sentence count

—

Harmful content

Misogyny

2

sentences flagged

Toxicity

93

sentences flagged

Hate speech

42

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode of The Realist for Realist, Andi Frisella talks about a meme that he saw this morning that inspired him to create the show and why he doesn t want to be an average person.

Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.
00:00:00.000 told my teacher dumb bitch i'm gonna get millions watch this in the project living 1.00
00:00:04.680 spoke it till existence mo changed to 50 got mo cost than did i only weigh 180 but my watch 0.99
00:00:11.720 cost 250 what's up guys it's andy frisella and this is the show for the realist sake 0.98
00:00:17.180 about the lies the fakeness and delusions of modern society and welcome to motherfucking
00:00:22.600 reality guys today i've got a short real talk for you um before i get into it 0.71
00:00:29.940 i want to hit you up with the fee if you uh listen to the show you know what the fee is
00:00:33.960 the fee is uh if you like the show if you got value if it made you laugh it made you think
00:00:38.940 it made you change perspective please share what you learned with other people all right
00:00:44.880 we don't run ads on this show uh i could be making multiple multiple seven figures uh running
00:00:51.180 ads on this show right now and i could have been doing that for a long time i don't do 0.99
00:00:54.800 that because it's annoying as fuck all right let's just all agree on that we fucking hate 0.92
00:00:59.100 that so i don't do it and what i ask in return is that when the conversation comes up about 0.93
00:01:06.360 what you've been listening to and what you've been hearing and what you've been learning uh
00:01:11.520 that you you know give us a little give us a little props to your friends and your community
00:01:15.380 there we really appreciate that you guys do a great job of that and i want to say thank
00:01:19.360 you for that because uh um we've never run outside ads for the show we do this growth
00:01:25.540 consistently and organically by delivering good content and that's how i feel the world should be
00:01:31.800 so i'm really comfortable doing that and i think it's badass that you guys vibe with that that whole
00:01:36.440 thing and uh we really appreciate it here um with that being said you know if this is your first time
00:01:44.100 listening this is not your normal business podcast all right yes we're going to talk about business yes 0.98
00:01:49.700 we're going to talk about personal development yes we're going to talk about fucking winning 0.93
00:01:53.600 all right that's what we're going to do we're going to talk about getting better but we're also going 0.79
00:01:59.180 to include some of my opinions and some of my viewpoints and perspective on the world back when
00:02:05.700 i was running the mfceo project which you can find in this feed if you scroll back you will find 300
00:02:11.880 plus episodes that are me talking exclusively life lessons and how to win and make money and kick ass and 0.72
00:02:19.680 all this shit that is very important um that's more of like a lecture more of a you know i'm teaching 0.76
00:02:26.900 you a skill uh this new format the real af is more so you know like me it's uh what i think what i feel 0.96
00:02:36.660 what i'm what i'm you know into what i'm feeling what i'm not feeling and you know it's not for everybody
00:02:42.580 and i'm not for everybody it's like you're not for everybody so uh let's just come to an agreement
00:02:47.260 right now that you're going to learn a lot of shit and you also might hear some things that you know 0.63
00:02:53.520 you may agree with wholeheartedly you also may not agree with it that's your right to your opinion 0.96
00:02:57.560 i respect that so respect mine back um with that being said let's get right into this okay i saw a
00:03:05.140 meme this morning that actually inspired this show and i'm going to pull it up on my phone right here
00:03:10.160 so i can uh relate it to you accurately uh at the top of the meme it says fuck average which you know
00:03:18.680 hey i agree with that uh i think we all agree with that i don't think that you'd be listening to the 0.94
00:03:23.520 show if you didn't think hey fuck average i don't want to be that so i agree so far right it's a good 0.88
00:03:27.640 meme uh day and it's it's it's formatted so the top half of the meme it says day in the life of the 0.97
00:03:34.920 average person the bottom half of the meme it says day in the life of the inspired person so let's
00:03:40.220 just go through the day in the life of the average person day in the life of the average person that
00:03:43.700 shows this dude getting out of bed at 7 30 in the morning and by nine o'clock he's hunched over
00:03:49.840 it looks like kind of looks like he's taking a dump uh he but he looks miserable all right so it must not be
00:03:55.440 a good dump um by 1700 which is 5 p.m uh he's watching netflix and then by 2300
00:04:04.060 uh he's asleep on the couch all right so that's the day in the life of the average person wake up
00:04:09.840 at 7 30 take a miserable poop at nine watch netflix and sleep on the couch and then it says day in the 0.98
00:04:19.060 life of the inspired person wake up at five o'clock in the morning this dude looks happy as fuck to 0.97
00:04:25.100 wake up at five and man you're over there laughing ain't nobody happy at waking up at five o'clock in 0.98
00:04:30.100 morning is joe no fuck no there's not then 7 a.m it shows this this dude like running a meeting 0.99
00:04:38.080 and it shows some people like a tent like so happy to pay attention at 7 a.m i wonder where the fuck 0.98
00:04:43.100 he's finding these people at and then at 2100 it shows nothing like there i don't know he must be 0.93
00:04:48.540 invisible by then because he's got so many super fucking powers because of course the inspired
00:04:53.100 successful person has super powers and then by 2200 uh he's in bed all right so he's in bed uh an hour 0.99
00:05:01.020 earlier than the guy who is average and he's up two hours earlier you know happy as fuck i guess he 0.98
00:05:09.620 had a you know he must be happy because he took a nice poop you know but i don't know man anyway 0.98
00:05:15.380 this meme got me thinking this meme looks like some dude who was fucking 13 years old made it 0.97
00:05:23.220 all right and i want to bring this to your attention because this is so fucking false 0.96
00:05:29.640 you guys consume this success content from all these success pages and all these people who are online 0.93
00:05:38.020 and you have no fucking idea if they actually know what they're talking about or not you have no idea 0.84
00:05:43.340 you have none but you take it and you look at it and you think oh this must be the way it is 0.98
00:05:47.860 let me tell you something man i've never got up at 5 a.m one fucking day in my life other than to 0.96
00:05:54.880 maybe go to the airport okay a couple times i had to go to the airport i got to get up real early 0.93
00:05:59.180 right you guys all know what that's about but i never woke up at 5 a.m and i don't plan on waking up 0.95
00:06:07.040 at 5 a.m and to me that sounds fucking terrible now i know you're gonna go to every other fucking 0.99
00:06:13.220 guru out there and they're gonna say some bullshit about their morning routine and you know they get 0.99
00:06:19.160 they get out their fucking bamboo meditation mat and they do some chants and they rub some fucking 0.99
00:06:25.140 beads together and they say and you know they have a peaceful day and like everybody's got this this 1.00
00:06:31.820 this little recipe for success and what i want to tell you is uh stop buying their bullshit okay we live in 0.96
00:06:39.580 this culture right now and this is what i really want to talk to you guys about where people 0.99
00:06:44.260 consistently brag about how busy they are think about this hey joe how's it going today oh man 0.96
00:06:52.620 so fucking busy so busy oh you are yeah so busy how many times do you fucking hear that how many times 0.97
00:07:01.040 do we hear that when we say hey how's it going today and people respond back like that like we're like 0.99
00:07:05.860 i'm gonna pin some kind of fucking metal on their shirt for being busy let me get this crystal clear 0.95
00:07:11.200 for you guys being busy is not a symbol of success it's a sign of being unorganized it's a sign of 0.98
00:07:19.400 being ineffective and it's a sign of being mentally weak that's the truth okay so realize that when you 1.00
00:07:26.280 answer someone's question oh man i'm so busy you sound like a fucking idiot all right so stop doing it 1.00
00:07:33.780 that's the first thing i want i want you to understand now if you can't do that and you 0.99
00:07:40.380 have a problem doing that realize that when you actually go talk to a successful person
00:07:44.700 and you say and they say hey steve how's it going and you respond like that they're gonna think you're 0.84
00:07:49.720 a fucking mess all right so i'm telling you this and i know it sounds harsh because i know every single 0.98
00:07:55.520 one of you does this you say this shit constantly it's a habit it's like when people say hey how you 1.00
00:08:01.720 doing you're like oh living the dream all right get the fuck out of here with that if you want 1.00
00:08:07.640 people that are successful to respect you come up with a different answer then oh i'm you know i'm so 0.55
00:08:14.560 busy it's so overwhelming you think that makes me want to hire you think that makes me want to work 0.99
00:08:19.020 with you you think i want to work with somebody who's gonna complain about how much shit they got to 0.98
00:08:22.120 do no i don't it's not a badge honor it's not something that you should be celebrating 1.00
00:08:27.500 and quite frankly it's weak as fuck what you need to do is you need to learn how to shift your focus 0.98
00:08:34.400 from being busy to actually producing results and being productive our society has become programmed 0.98
00:08:42.240 into thinking that working 40 hours a week equals productivity it doesn't and nobody who's actually
00:08:48.700 doing it in real life the people you actually want to connect with the people you actually look up to
00:08:54.840 the people who have actually built real things gives a fuck about how hard you work they care 0.97
00:09:02.140 about how effective you are i don't give a fuck how many calls you make i don't care how many appointments 0.98
00:09:08.980 you have i don't care how many this or that or this you do what i care about is the result and that 0.98
00:09:15.580 sounds harsh but it should be relieving to you because what it means is you don't have to pretend to be so
00:09:21.660 fucking busy anymore you don't have to tell those lies about how busy you are not only to me but also 0.93
00:09:27.360 yourself okay the goal here is not to be overly busy the goal here is to produce a result all right 0.99
00:09:34.360 so how do we do this how can we switch our perspective from being quote-unquote busy to celebrating being
00:09:42.200 productive and actually be productive okay the first thing is obvious this is point number one if you're
00:09:48.240 taking notes take inventory of how you spend your time how are you spending your time because the 0.92
00:09:54.900 truth is most of you have a number of hours a day where you're actually fucking off you're sucked into 0.92
00:10:02.600 instagram you're sucked into youtube you're sucked into netflix and because you aren't aware of how much 0.90
00:10:09.580 time you're spending doing these things you think you have no time and you perceive it as being super
00:10:14.840 busy but you're not you're actually just very bad at managing your time all right so that's the first
00:10:21.180 thing become aware of how you're spending your time the second thing is very simple okay make a list of
00:10:28.360 your critical tasks the things you have to get done i'm not talking about a goal list i'm not saying you
00:10:34.220 write down your affirmations like a lot of a lot of guys are telling you now write down your affirmations
00:10:39.920 okay and you know i'm with that right you want to write down some affirmations today i am beautiful i 0.99
00:10:44.840 am sexy i am the fucking shit to make yourself believe it that's cool if that's what you got to 0.98
00:10:49.360 do i'm not trashing that but what i am telling you is that's not the list i'm talking about i'm talking 0.99
00:10:54.060 about a list of the critical tasks that are outside of your normal everyday habits okay if you work out
00:11:01.520 every day working out it's not a critical task for you because it's already a habit all right what is it
00:11:06.800 that's going to move you forward what are these things that are going to move you forward what are
00:11:10.560 the things that are going to take you from where you are to where you want to be and how do you break
00:11:14.540 that down so you find out what those actions are that you can do today all right now this is a huge
00:11:22.000 deal that most people never do they never learn how to make these lists of critical tasks and what they
00:11:27.580 definitely don't do which is the third point here is they don't execute they don't focus on the
00:11:33.040 outcomes all right i talk about this uh a lot in a lot of different podcasts but the reason i talk
00:11:39.380 about it so much is because it's really everything when it comes to producing the result that you want
00:11:44.320 if you don't know what you have to do you certainly can't execute on those things and i talk about that
00:11:49.900 a lot in the win the day podcast which is episode 107 of the mfceo project or episode 16 of real af
00:11:57.780 again go listen to episode 107 of the mfceo project or episode 16 of the real af and listen
00:12:05.420 and it gives you the recipe of how to not only identify your critical tasks but how to execute
00:12:12.020 them in a way called the power list which is a method that i developed that pushes you forward into a
00:12:18.900 momentum that basically creates winning as a habit for you all right what if winning was actually
00:12:27.760 the only thing you could do what if winning was not such a struggle but something that you just
00:12:33.320 did because you were automatically in tune with a certain tool that's what this tool does for you
00:12:38.480 this tool will create a situation where you are winning your day and because you're winning your day
00:12:45.120 you're winning your weeks because you're winning your weeks you're creating a habit of winning a 0.99
00:12:48.900 habit of productivity and then it becomes who the fuck you are this is the magic that you are looking 0.99
00:12:55.200 for that you are currently missing period all right so go listen to that episode i know we have a lot 0.99
00:13:01.060 of new listeners and i know that's an episode that most people still have not gone through and listened
00:13:06.480 to all right so go listen to that now this is exactly how i do it guys i'm not talking to you
00:13:13.980 in theory this is what i do day to day and i want you to understand that okay i have a power list
00:13:20.260 every single day the power list method like i said go listen to the podcast will teach you how to create
00:13:25.540 this momentum so that you no longer have to struggle to win we're talking about taking all the shitty 1.00
00:13:31.120 habits that you've developed for your whole life smashing them in the fucking mouth and creating new 0.99
00:13:36.260 habits that serve you properly all right that's what we have to do because as you know we only have 1.00
00:13:44.220 so much energy and time and most people spend all of their energy and time pretending to be busy
00:13:51.600 because they think if they're busy they'll be rewarded the world doesn't reward busy the world
00:13:56.860 rewards effective all right and i don't know about you guys but let's be real i'm not one of these guys 0.80
00:14:01.700 that wants to fucking grind my face off 24 7 right like every other guru says every other guru's like 0.96
00:14:07.260 oh you gotta grind grind grind 27 hours out of 24 every day or otherwise you ain't got it 0.99
00:14:13.180 and what's that do it makes you feel like you don't have what it takes and i'm telling you and 0.98
00:14:18.900 i'm the only motherfucker telling you that you don't have to grind 24 7 365 to get where you want 0.95
00:14:25.020 to be if you can learn how to be effective if i get my power list done by 11 a.m guess what i got the 0.99
00:14:31.920 rest of the day do whatever the fuck i want and that's how we want to live we want to have life we want 0.81
00:14:38.080 to have balance we want to have something besides just banging our head on the wall for a career 0.97
00:14:44.620 this is how you do it guys all right a lot of guys like to boost their own egos you know they try to 0.99
00:14:51.560 talk about how hard they work and how much work they do and this and that no i don't give a fuck 0.99
00:14:56.040 dude you're you're you're demoralizing people by telling them that they have to do all this shit that 0.99
00:15:02.100 they don't have to do how does that make you feel when you see people who are telling you oh i work 0.99
00:15:07.120 i work i work 365 days a year 24 hours a day i only sleep one hour a night what's that does that make
00:15:13.120 you think the success is obtainable for you no it doesn't it makes you feel like you don't have what
00:15:17.200 it takes okay so take it from me this is not a situation where you have to run around and be busy
00:15:24.280 all the time this is what average people do average people pretend to be busy effective people don't 0.91
00:15:30.580 give a fuck about busy they give a fuck about the results they produce all right by you learning 0.93
00:15:35.560 the skill of winning every day okay you're creating a compound effect which gives you an edge over your 0.99
00:15:42.060 competition over the course of time time is going to pass regardless okay why would you not do the
00:15:49.720 things that are going to get you further in life every single day knowing that time's happening
00:15:56.340 all right you can go back and listen to my thousand days podcast talk about this concept in depth 0.99
00:16:00.360 the point here is this all right busy is for weak people busy is the shit that people say when 0.99
00:16:07.720 they're not actually effective effective people don't say shit effective people do what they do 0.99
00:16:12.660 and they let the results do the talking so quit listening to all these guys who pump this information 0.95
00:16:19.580 into your brain about how much they work so that they can feel superior to you and start listening to
00:16:26.260 people that are actually trying to help i'm trying to help you guys okay i don't want ads on this show 0.99
00:16:30.360 don't ask you for money all i ask is this take the tools i give and go out and fucking win with 0.97
00:16:35.620 them all right and then the other thing i ask is to pay the fee the fee is this if you like the show
00:16:40.980 if you enjoyed the show if you learned something that made you laugh if it made you think if it
00:16:46.440 changed your perspective if it's something that you think somebody else will benefit from please
00:16:51.820 point them in this direction that's the fee and that's also the show 0.95
00:16:55.880 told my teacher dumb bitch i'm gonna get millions watch this in the project living down spoke it till 1.00
00:17:01.820 existed while i i'm from where you can't trust so welcome 0.99
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