93. aRe wE dOiNg tHiS aGaiN?
Episode Stats
Words per Minute
164.02942
Summary
In this episode of The Real AF Show, Andy Frisella talks about the opportunity you have to turn the page in your life and leave the old Jew behind. She also talks about how to take an inventory of yourself and make sure you re truly ready to make a change or you re not ready to change your life.
Transcript
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i don't i don't even want to do this show i don't even want to do this show like do i have to do i
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have to fucking do a show yes you do why uh so we can be number one on itunes
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dude every fucking year i do this show this fucking new year show right and and people
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people gonna fuck it you know andy we can't wait to hear what you had to say for fucking new years
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you know like the fuck you think i'm gonna say i'm i'm i'm new year new me yeah dude new new year
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new new you it's a new guy all right here we go here we go all right hey guys this is andy frisella
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from the real af show and i wanted to talk to you about this wonderful opportunity that you have
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uh to to turn a page in your life you know new year's comes around once a year and
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you know if you're an ambitious goal-driven individual you have the opportunity to turn
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the page and leave the old jew behind motherfuckers how many times do we got to say the same shit
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like let's be real dude real talk most of you aren't gonna do a fucking thing and you think and
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you're gonna be mad at me for saying that be mad at me for fucking saying that most of y'all aren't
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gonna do shit and you're gonna be mad at me because i fucking said it when in reality you should be mad at
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yourself because two years ago you said shit last year you said shit this year you're saying shit
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and next year you're gonna be saying the same shit and you're gonna be mad at me how about this for
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2021 how about this how about we take a fucking inventory of ourselves we look at ourselves in the
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mirror and we tell ourselves the truth we look at our lives and we tell ourselves the truth the truth
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is this it's very simple you're either doing it or you're not doing it you've either been executing
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or you haven't been executing you either are truly ready to make a fucking change or you're not but it
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doesn't matter how many people who are motivational people uh personal development people they're all
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gonna be putting out some fucking message for y'all right it doesn't matter how many of these we
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listen to it doesn't matter how many fucking videos you watch it doesn't matter how many courses you
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buy it doesn't fucking matter what matters is is what you're going to do and the truth of the matter
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is this most people are gonna get dressed up tonight this is new year's eve right they're gonna put on
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their best shit they're gonna fucking take some instagram photos with a bottle of fucking champagne
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they're gonna spend their whole motherfucking paycheck and they're gonna be hung over as fuck
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tomorrow and they're they're not gonna do shit they're gonna say well you know what uh today what's
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tomorrow friday i don't even fucking know you know why i don't know what tomorrow because i fucking wake
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up every day and i fucking win the day and that's all i fucking worry about that's why my life looks
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the way it fucking looks okay but they're gonna wake up tomorrow and they're gonna fucking say
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oh fuck dude it's friday i'm hung over you know what dude 2021 we're gonna i'm gonna bring it in
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the whole weekend i'm gonna go and i you know how i know this because i used to be this i used to do this
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they're gonna go out tomorrow night too because it's friday night then they're gonna go out on saturday
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night and get fucked up too and then they're gonna day drink on sunday and don't forget i'm not
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pointing a fucking finger i lived this life i know what the fuck this is that's what the fuck
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that's the truth monday people are gonna finally fucking decide they want to start and and and dude
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three of them gonna make it to wednesday and one of them's gonna make it fucking you know for the year
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that's the truth that's the truth that is the truth of what we're dealing with we're dealing with
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a fucking culture that rewards mediocrity and fucking villainizes ambition and winning and
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wanting to be better that's all we see on the internet these days very rarely do we celebrate
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other people winning very rarely do we celebrate other people's accomplishments very rarely do we
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celebrate people changing their lives for the better we live in a victim fucking society that's
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full of fucking weak ass motherfuckers that's the truth who want who who can look at a before and
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after picture and instead of fucking saying god dude fuck yeah man that motherfucker did it that dude
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lost a hundred pounds that woman got her life back that person built a multi-million dollar business
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because we're so weak as a society that we can't celebrate other people's success
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about diet culture or fucking success culture or all this shit to make other people feel bad
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feel better because they feel bad because they won't do the shit
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look man this is the truth this show's called real af and it ain't for everybody i ain't for everybody
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some of you gonna do it some of you won't that's the truth now if you want to do it
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if you're committed to doing it if you're ready to make a fucking change there's lots of people out
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there with lots of good information that can help you but at the end of the day not one of those
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motherfuckers gonna do the work for you now one of those motherfuckers can do the work for you
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and you guys are out there consuming this shit taking in all this shit talking about how you want it
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thinking about how you want it and then looking at other people and fucking hating on them for doing
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y'all wanted to fucking podcast on new year's there's your motherfucking podcast
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you either are or you aren't you're either with it or you ain't with it you're either doing it or
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you're not doing it and your fucking life tells the story there ain't no fucking unfair bullshit
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happening here there's no fucking you're not a fucking victim you're a victim of yourself you're a
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victim of your own fucking bitch-ass voice that tells you not to do the shit that you know you're supposed to do
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that's the truth and you can fucking villainize me you could victimize me you fucking tell me i'm a
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fucking this that the other guess what i'm gonna do i'm gonna wake up the next day i'm gonna fucking
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get up i'm gonna put my fucking tennis shoes on i'm gonna put my workout shit on i'm gonna get my
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fucking ass in the gym and then after that i'm gonna fucking do my fucking emails and i'm gonna do
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all my work i'm gonna walk through this building i'm gonna make sure everybody has everything they
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need to kick ass then i'm gonna work out again i'm gonna eat all the food i'm supposed to eat
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and then i'm gonna take a picture i'm gonna be all buff and shit right and you're gonna see me drive
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my car and i'm fucking driving rich dudes cars and shit right you're gonna fucking hate it
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because it ain't you when you didn't do none of the fucking work you didn't commit more than a
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fucking week to it i've been doing it for 23 motherfucking years
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okay so that's the secret to fucking new year's secret is this what's the episode that we have
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win the day 14 107 on real on mfco project 107 on the mfco project is it 14 or 16
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whatever it's you can look you can scroll up and down it's one of the two it's fucking 14 or 16 i
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don't even know but i know it's 107 on mfco what is it 16 16 all right 16 there we go so we didn't
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have any misinformation there for you all right like dude that's that dude that's all i got like
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you guys want this fucking cinematic fucking motivational fucking you know bro
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i'm tired if you want to win it's very simple you got to make a decision that you are not going
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to be like everybody else you are not going to fucking do what they do you are not going to live
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how they live you are not going to eat how they eat you're not going to drink how they drink you're
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not going to do the kind of work they fucking do and then you've got to go do that and you've got to
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do it one day at a time okay i don't even know why you fuckers listen to this shit anymore like i
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don't even know why you even listen to what i'm giving you everything it's one day at a fucking
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time okay you wake up you do everything you can to make that day a win that's it that is the fucking
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secret to this dude and then when you've won or lost that day which by the way you're going to lose
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some days you're going dude i ate 10 000 calories of fucking chinese food for fucking dinner last
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night no bullshit it was fucking good too guess what i lost the fucking day holy shit dude guess
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what i did today that's what i did i got the fuck up and i went and i'm winning the day so far
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you know i'm saying and if you win today you guys you guys laughing at this shit you guys laughing
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at this shit listening like no shit andy fuck dude when are you gonna get it right one day
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when today then you wake up tomorrow and you do the same thing and then you wake up on wednesday and
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you do the same thing then you wake up on thursday and you do the same thing and guess what happens
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then you create a winning streak all right and when you do this long enough when you create these
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little streaks maybe you get five wins maybe you get seven wins maybe you get 12 wins maybe you get
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75 wins which is the point of 75 hard if you haven't figured the fuck out yet okay when you start to tag
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these wins together and create these streaks you're forming new habits okay and after a while winning the
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day is not hard it's easy it becomes automatic and when you get to the point where you're winning every
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day and it's automatic guess what happens winning becomes not something that you aspire to do
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you don't have to aspire to be a winner when you're winning every day automatically winning becomes who
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the fuck you are and when winning becomes who the fuck you are guess what you become
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become a winner and so you don't have to fucking sit down and talk about what you're gonna do in
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fucking 2021 and 2022 2020 do i already know what the fuck i'm gonna do in 2021 i already know
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you could know too but but dude you you you follow in the fucking herd man how many memes have i seen
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today about this shit you're gonna do in 2021 a lot of you guys thinking well andy what's what's wrong
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with having goals nothing's wrong with having goals what's wrong is you don't intend to fucking
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follow through on any of them for real so either be about it or shut the fuck up dude for real because
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all you're doing is you're creating a scenario that will create your unhappiness when you sit there and
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talk about all this shit that you know you're never gonna fucking do what does that do to you that
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makes you unhappy okay so my fucking goal for you is real simple be what it is you claim to be about
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be what it is you truly want to be okay if you truly want to be successful if you truly want to change
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your life if you truly want to lose 50 100 200 500 fucking pounds be about it today be about it today
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and then when today's over be about it tomorrow that's the secret to fucking new year's that's
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the secret to every year and that's the secret to fucking life
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told my teacher dumb bitch i'm gonna get millions watch this in the project living down spoke it till