EXECUTION OVER EMOTION： The Real Secret To Dominating Your World, with Andy Frisella - MFCEO292
Episode Stats
Words per Minute
155.92029
Summary
In this episode of the MFCEO Project, I talk about what a CEO is, why you should be one, and how you can become one. I also talk about why you need to be a CEO and how to become one!
Transcript
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I can stack them hundreds to the roof. I ain't stopping till they stack to the moon.
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Without me, my family wouldn't have food. Anybody go against me gotta lose.
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What is up guys? You're listening to the MFCEO Project. I'm Andy. I'm your host and I am the motherfucking CEO.
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Guys, the goal here of this podcast, of this movement, is to make you the motherfucking CEO of you as well.
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If you don't know what a motherfucking CEO is, let me lay it out for you.
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It is someone who recognizes that they are in control. It is someone who takes ownership.
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It is someone who does what they need to do to become who they want to be.
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Okay? And it's someone who does it with a little bit of style, with a little bit of swagger, with a little bit of attitude.
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Because here's the truth. If you can't get the eyeballs to follow you around, you're not going to get the money to follow you around either.
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We're going to cover entrepreneurship. We're going to cover personal development.
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We're going to cover morality. We're going to cover all sorts of things on this podcast that have to do with leveling up.
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Alright? Lots of people right now are talking about being an entrepreneur, being successful, being this, being that, being whatever.
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But they lack the core, fundamental building blocks that this show covers in detail almost 300 episodes that need to be possessed to create who it is you want to be.
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There's programs on every single thing out there that you can buy.
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But there is nothing that teaches you how to become everything.
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Now, if this is your first time listening, welcome.
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The fee is, I ask you guys to refer a friend per episode that you find valuable.
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And that doesn't mean refer one friend for all the episodes.
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And some of you guys do a damn good job at this.
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And I can tell by the way you comment on my Instagram posts.
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You get real hot for a while and you're like, oh yeah, blah, blah, blah.
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MFCEO shit is showing up no matter what every time to show who the fuck you are with your
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words, with your actions, with everything that you are and everything that you do.
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Now, I want to share a little bit of a story with you, okay?
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75 Hard is the only program out there that will give you the qualities of unlimited self-confidence,
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unlimited self-esteem, unlimited self-worth, fortitude, grit, endurance, perseverance, and
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a million other things that you're going to need to build the life that you want.
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And I cover this all in the most recent podcast I did.
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Not the most recent, but a couple podcasts ago.
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And it's just called 75 Hard, The Guide to Winning the War with Yourself.
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But all my friends know that I'm doing this as well because I'm making it public.
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I'm going to show you guys that I do what the fuck I say I'm going to do.
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A lot of these guys out there are teaching you shit they never did before.
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A lot of these guys out there are preaching without following through.
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If you're not doing it with me, I don't know what the fuck you're waiting for because this
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is the only way to gain the building blocks you actually need in that short amount of
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And I think that 75 days is a pretty fucking short time to gain literally all the things
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I'm willing to give a little bit more than everybody else to get what I want to get.
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And that's why I'm getting what I really want to get.
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I was talking to one of my friends, a really good friend of mine who's in the Arte Syndicate.
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Um, and he was texting me last night and, uh, I'm excited.
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He's down in the, uh, down in, uh, Trinidad, I think, in this beautiful house right now.
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And he's up at 2 a.m. in the morning, just like I am, because guess what?
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And, um, he said, he said, Hey dude, I see you crushing it on 75 hard.
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And I'm like, yeah, man, he's like, what's it like doing the, the out, the, the outdoor
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cardio or the outdoor workout in that St. Louis winter weather.
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And I'm like, bro, the truth is I wish it was fucking harder.
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I wish I was in aunt fucking Artica right now doing this shit.
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And he just laughed because he knows it's the truth.
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Joe gets it because he understands where I'm coming from.
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But most people are like, why the fuck would you want it to be minus 22?
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I'm going to tell you why I want it to be minus 20 fucking two, because I want to know
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And I know from experience that the harder the task to overcome, the harder the obstacle
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to overcome, the more strength I'm going to gain from it.
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In our most, not our most recent, but a recent episode, I had the iron cowboy, James Lawrence,
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And although I do have a podcast from three, four years ago that talks about the importance
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of test days, I haven't talked about it in a long time.
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You know, people have asked me, what's a test day?
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Well, all you're showing is that you're not doing your homework.
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There's a lot of good fucking info that isn't recent on the podcast.
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And at different points of my life, just like you, I've let myself get out of shape.
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I've got literally thousands of people that depend on me on a daily basis.
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And I have all this pressure and all these things and all this stuff.
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I know that my discipline edge, my discipline blade, so to speak, is getting dull.
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And I can see it when I look in the fucking mirror.
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That's an exact, exact mirror image of how hard you are on the fucking inside.
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Everybody sees people who look great, who have all the confidence, who have all the
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self-esteem, who have all this ability, who have all these things going for them, and
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And that's one of the justifications that they tell themselves.
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It's not like there aren't days I don't want to go to the gym.
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And the truth is, most of the days I don't want to go to the gym, but I do, even though
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Anybody who knows anything about me knows that I always say, do it anyway.
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It doesn't matter if there's a fucking tornado, if there's a snowstorm, if there's a hurricane,
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if the fucking world is on fire, the job has to get done.
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It's about executing regardless of your emotions.
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But what almost no one talks about is starting to love the days you have to execute, that
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you have to perform, that you have to get the job done, especially when you don't feel
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These test days, guys, these are the days that test your qualities.
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They test your endurance, your discipline, your grit, your dedication, your determination,
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And that something is something significant to your dreams.
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At the very moment when everything in you wants to do absolutely nothing, when you'd rather
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sit on the couch and eat fucking Cheetos than go to the gym, when you'd rather die than send
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another email or take another phone call or talk to another human, you've got to get the job done.
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That's what we're talking about testing yourself.
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That's the test you have to pass in order to earn your way into the life that you desire.
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Most people are scared of these days, but not me and not people who win consistently.
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Well, one, it's an opportunity to prove to everyone else, but most importantly, yourself, what you're
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It's an opportunity to prove that you're a winner.
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It's an opportunity to prove you are what you say you are in your head when you look
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When you look in the mirror and you say, there goes a bad motherfucker, you actually believe
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Successful people love the experience of not feeling like doing shit, but then going and
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They understand that those are the real victories in life.
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They understand that it's easy to do shit when you feel like doing shit, but they also understand
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that the real magic, the real glory is earned when your heart is not into something, but
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your mind tells you, fuck you, I'm going to do this shit anyway and does it.
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That's where people separate themselves from the pack.
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They earn the body in those little moments where they don't want to do what they need
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to do, but move forward regardless of how they feel.
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That's what champions know, champions understand, and champions fucking thrive on, and those
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Now, I know you're wondering, how do you learn to love these days when these days are hard?
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Well, I think I just explained a lot of that, but you have to first learn how to spot them,
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A lot of people can't even spot when these days are hard.
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How do you know when you're having one of these days?
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The minute you start thinking, I don't want to do this, the minute that feeling creeps in,
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The minute you feel the ache of, I'd rather do something else, I'd rather do anything else
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The minute you train yourself to say, this is my opportunity, is the minute you go from
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You have to understand that at that point where you see yourself recognizing that I'm having
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a test, and that this is my opportunity to prove to myself, that's when you stop having
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You stop negotiating with your feelings, and you start to act.
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Production pivot is you recognize the feeling, you use it as a trigger to act, and you get
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And that's what I want to, what's a trigger, all right?
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Every addiction has a trigger, and when you start to act, that's when the magic happens,
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When you step up on a test day, when you successfully complete a test day, it's going to be one of
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the most euphoric, powerful experiences that you've ever had.
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You're going to see immediate confidence, immediate boost in self-esteem, all right?
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You guys know what this feels like because you've inherently done it even on accident
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You can't tell me that there's been a time where you've resisted the opportunity to be
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You've done this, and you know what it feels like, and this is how you build the process
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You're going to become so focused on the test that you're going to be like what I said in
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the beginning of the show, which was, I wish the test was harder, and what happens when
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Your strength and your skills and your character gets stronger, all right?
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You've got to recognize the feeling because the feeling is the trigger.
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You'll come to understand that the feelings of not wanting to do something are your triggers.
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These are the signs that you're having an opportunity to indulge in your addiction, and your addiction
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That's how you're going to learn to love test days, and that's how you're going to produce
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the skills you need, which are the qualities that I mentioned before.
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Fortitude, endurance, discipline, grit, dedication, mental toughness that are the building blocks
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Test days are only to be dreaded by people who can't pass the fucking test, and all of
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All of you have the ability to recognize when this is happening, and all of you have the
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ability to proceed past the temptation, past the feeling, and get to where you want to go.
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Test days are something that champions understand.
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Test days are something that champions live by.
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Test days are something that champions live by it, too.
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Test days are something that you wish for, but it's something that funds have been
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remembered on the situation, and then you need any questions you want to pass the
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that's being transformed by the good at getting worse.