The Golden One - January 27, 2024


How to Not Worry About the Future – The Teaching of the Rune Perthro


Episode Stats


Length

10 minutes

Words per minute

189.67563

Word count

1,918

Sentence count

47

Harmful content

Misogyny

1

sentences flagged

Hate speech

2

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode, I discuss how to stop worrying about the future and focus on other things. I share a story from my military service and how I managed to overcome the fear of falling to my death. I also discuss the Rune of the Vyrth and how to deal with it.

Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
00:00:00.480 Greetings my esteemed audience. A sensitive poet here checking in from a beautiful hyperborea.
00:00:06.800 I'm checking in with a valuable insight. I hope it will be valuable to many of you at least.
00:00:12.800 So as you see in the title of the video, how to stop worrying about the future. Now perhaps many
00:00:20.880 of you, you've already read Demigod Mentality, so this teaching will be familiar to you. But I will 0.71
00:00:26.080 say it again. And that is that your thoughts shape reality. I can't stress this enough. This will be...
00:00:33.600 I will repeat this many times because it is a very powerful insight that you will...
00:00:40.320 The sooner you understand it, the better. So you've probably heard many wise men have said the
00:00:45.920 following as well. That is that your problems are often bigger in your mind than they actually are
00:00:51.680 when you encounter them. And if you place your thoughts, if you believe that a problem will be
00:00:57.040 bigger, it will become bigger as well. So if you want to reduce the size of your problems, don't
00:01:02.880 give them so much of your mental attention. Simply put. So another example from Demigod Mentality. 0.94
00:01:11.280 I share in the book a little story from the military service. We had to rappel down a cliff.
00:01:17.840 Very scary stuff indeed. Now since we were all exhausted and it took time for each
00:01:22.960 each soldier to rappel down, we had some time to wait. So I sit down of course, as did everyone else.
00:01:29.280 Fell asleep for a little while and then they call my name, say it's your turn. And I don't have the time
00:01:34.080 to be worried at all because I just woken up from my brief slumber. So I go to the station and I start
00:01:40.880 the descent. Now of course it was um yeah quite scary. Now of course there wasn't any any danger of
00:01:47.360 any true danger because all of the safety mechanisms they were in place. But there was still the
00:01:53.600 the fear of shame should I do something silly upon my descent down. Because you know all the cool
00:01:59.120 officers they were watching and everything like that and the rest of the platoon
00:02:03.120 or most of the platoon at least they were watching.
00:02:05.920 But at least the main point, the main teaching I wanted to share there is that I'm so fortunate in
00:02:11.120 that I fell asleep before. Because that meant I didn't have so many minutes beforehand to worry
00:02:16.640 about it. Because if I had worried about the descent it would have been a lot worse. Then I would have
00:02:22.000 been paralyzed with fear maybe. Who knows? It was very good that I managed to sleep. So that is one teaching
00:02:29.760 you can have in mind. And the the lesson here is that if you don't think about it it will be easier.
00:02:35.120 So if you have a big problem ahead of you the more you worry about it the bigger that if you call it
00:02:40.400 a demon you have a big demon in front of you the the more afraid you are of the demon the more
00:02:45.840 powerful it gets. So deprive it of its power by simply don't by simply not worrying too much about
00:02:51.680 it at all. Now this is absolutely not to say that there is anything wrong with fear. Fear is good and
00:02:56.720 normal because you can use it as motivation and it's you know a sign of intelligence that you're
00:03:01.280 afraid as well because if you aren't afraid that means you um yeah you simply don't know what you're
00:03:06.640 up against especially when it comes to certain things. So if you live in Gotham city it's normal
00:03:11.920 to be a bit afraid but that fear will leave will lend you some motivation to better deal with the
00:03:19.280 situation. So for example if you live in Gotham city you feel a bit uneasy then it's good to use that
00:03:25.440 fear to put you into a state of being a bit more alert and you know train MMA or anything like that.
00:03:32.400 And this also leads me to a second teaching I also share in the rune chapter of demigod mentality
00:03:38.160 and that is in regard to the rune Perthro which is the rune of the Vyrd of fate of gaming as well
00:03:44.160 actually. So you can view the teaching as a dice and you throw the dice and you see okay which side does it
00:03:51.840 show me it doesn't show a particular side that means one path you will be or a challenge or an issue
00:03:58.080 you will be presented with and then you have from one to six something happens and now the main teaching
00:04:04.800 here is that there are things that are always good to have no matter what side the the dice
00:04:11.840 shows you. So you roll a certain number that indicates a certain challenge a certain problem a
00:04:17.520 certain path in front of you then there are things you can prepare for all of these outcomes so no
00:04:22.720 matter what happens it's always good to be healthy it's always good to be socially skilled it's always
00:04:29.280 good to be strong it's always good to be knowledgeable everything like that. So for example as you know I
00:04:35.760 always have a lot of different projects going on I always need my mind to be as sharp as possible so
00:04:40.560 I know that whichever side the dice shows me I need to be as sharp as possible how can I ensure
00:04:47.200 that yes by sleeping well so it doesn't matter if I have you know if I want to train a hard gym session
00:04:53.520 or if I need to write something or even make a video or a podcast or something like that or if I have to
00:04:59.040 do some business stuff that requires my my mental attention then I know that I need to sleep as good as
00:05:05.520 possible if I don't sleep then I will not be able to handle any of these issues that might arise in
00:05:11.520 the morning so I know that no matter what life throws at me I need to sleep well then I have you
00:05:17.920 know it doesn't matter which side the the dice shows me I will be able to handle it anyway so there
00:05:22.880 is one thing you can bear with you the teaching of the rune of Perthro that no matter which path you
00:05:28.960 need to take the better equipped you are in every aspect we view life in a holistic manner so
00:05:36.800 whatever challenge comes to you you will be able to deal with it because you have prepared in in
00:05:42.640 every way same thing when it comes to whatever it might be really so if you are good if you're trained
00:05:48.960 in one thing you probably will be good in another way as well so for example I sleep well and then it
00:05:54.640 doesn't matter if I have a physical challenge ahead of me or a mental challenge or whatever it might
00:05:58.960 be I'm fully ready to take on the challenge so anyway long story short do sleep optimize your sleep
00:06:06.160 now to respond then to the question in the title how to stop worrying about the future yes the best
00:06:13.280 way is to be too busy to be able to worry so if you are too busy optimizing your everything in the now
00:06:20.480 then you won't have the time to worry about the future so if you are afraid of illness later on
00:06:26.640 in life yeah do what you can now to reduce the risk of sickness later so do a 24 hour fast then you will
00:06:35.040 magically transport your problems in the future where they are a lot bigger to the now where they
00:06:40.640 are a lot smaller so for example I'm afraid of I'm afraid of a lot of different things I will admit to
00:06:46.160 you my dear supporters and subscribers and viewers I'm afraid of a lot of things completely normal
00:06:53.200 for me to be afraid of a lot of things about the future but I'm also too busy optimizing my my own
00:06:59.040 power and presence in the now to be able to even have the energy to focus a lot on the future so I've
00:07:05.840 taken all of these troubles in the future I'm bringing them to the present and now I can deal with
00:07:10.960 them so no matter what it is I work tirelessly in the now so I'm planning what do I do tomorrow
00:07:17.760 to make myself more robust for the future so I don't sit around idly worrying about will Sweden
00:07:24.560 collapse in 20 years okay what can I do now yes I can work metapolitically I can try to help as much
00:07:29.680 as possible shifting the overtime window so we can attain regime change I can network with like-minded
00:07:36.960 individuals I can be as robust and healthy myself as possible then I will be better equipped dealing
00:07:42.000 with the future so the mental technique the magical technique here you need to do is you take your
00:07:47.440 problems from the future you bring them to the present and say okay how can I deal with this right
00:07:53.840 now so for example if you are an 18 year old guy and you look at blackpilling content on the internet
00:08:00.560 about women etc and you worry that perhaps I will never get a wife perhaps I will never get a girlfriend
00:08:06.240 anything like that take that problem that is in the future because you don't need a girlfriend 0.99
00:08:11.680 now when you're 18 you need to get as jacked as possible in the gym so you take that problem from
00:08:16.480 the future bring it back to the present and ask yourself what can I do tomorrow that will enable
00:08:21.440 me to maybe find a wife in 10 years just to take an example yes then you go to the gym get as jacked as
00:08:28.160 possible this is usually the the teaching at hand because when you understand the holistic nature of the
00:08:34.160 gym it all makes sense and also if you do feel worried about stuff do try to go to the gym squat
00:08:40.160 heavy because when you're squatting heavy you don't have any problems in the future because you're too
00:08:44.960 busy trying to survive in the now so go and spar some mma some thai boxing train hard in the gym do
00:08:51.280 some heavy squats because again when you're under the bar you don't have the energy or time
00:08:56.000 or capacity to worry about anything else anything else than not being crushed by the bar so it's a
00:09:02.960 very easy way for you to simply banish all of the demons of uncertainty and everything like that so if
00:09:09.920 you squat heavy in the gym most of your problems will evaporate so that was the teaching for the day
00:09:16.720 main point be too busy be too busy optimizing yourself in the present to worry too much about
00:09:23.120 the future and again all of your problems they are most likely bigger in your imagination and they
00:09:29.840 gain strength that demon if you will it gains strength when you yield your energy to it so focus
00:09:36.240 on something positive focus on the greatness of my teachings and uh or something else positive
00:09:42.480 and then you will be better for it so hopefully that was helpful to you and yeah do check out all
00:09:49.600 the links in the description box below xoxo boom