The Golden One - February 18, 2021


POST PHYSIQUE - Fizeek Friday on Gab


Episode Stats


Length

10 minutes

Words per minute

141.26935

Word count

1,521

Sentence count

132

Harmful content

Misogyny

2

sentences flagged

Hate speech

1

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode, I talk about the importance of creating a good culture within the community and why it is so important to have a strong sense of accountability in order to keep us motivated and keep us pushing harder in the gym.

Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
00:00:00.000 Music
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00:00:36.000 Greetings Laddingtons, I am checking in from a beautiful Jotunheim, being blessed by Helios as well.
00:00:42.000 Good times, good times!
00:00:44.000 So, before I begin to talk about the issue at hand, I would like to encourage you all to click on the first link in the description box below and follow me on Telegram.
00:00:55.000 If you do not, you are an NPC.
00:00:59.000 I'm sorry to say it, but it's true. If you don't have enough initiative to follow me there, to partake in my divine insights there, you are missing out.
00:01:10.000 And if you are already there, I salute you. You are definitely not an NPC. You have shown initiative and you have also been blessed with my permanent 10 plus in Thumos.
00:01:24.000 So, shout out to you!
00:01:26.000 Now also for anyone who is still using Facebook, Instagram, Whatsapp, etc. as your standard means of communication.
00:01:36.000 The time has come for you to take all your mates, make the switch to Telegram.
00:01:42.000 Also, of course, invite all your mates to follow me on my channel there as well. 0.61
00:01:47.000 So, I will pause the video and, yeah, for everyone who isn't already on Telegram, go ahead and do so now.
00:01:59.000 Alright, thank you very much for signing up. I salute you. You have now proven that you're not an NPC. Good stuff, good stuff.
00:02:07.000 Thank you.
00:02:08.000 Good stuff, good stuff, good stuff.
00:02:11.000 Well done.
00:02:12.000 I have never thought.
00:02:13.000 I have never thought.
00:02:23.000 Greetings, Laddingtons! I'm checking in from a beautiful Jode name.
00:02:29.000 I have just talked to Gab, just talked to Andrew Torba and he said to me, post-physic.
00:02:36.000 And I said to him, okay, sure, I will do it tomorrow. It's Physique Friday on Gab.
00:02:42.000 I know a lot of guys have done it over at Twitter.
00:02:46.000 I personally have never had any issues with Twitter, but you know, it's part of the big tech cartel,
00:02:54.000 so I could be gone from there tomorrow for whatever reason, for whatever arbitrary breach of the community guidelines.
00:03:05.000 So you need to accept the fact that Twitter isn't a place for us anymore.
00:03:10.000 Of course, I will still be on Twitter to, you know, debate, etc.
00:03:17.000 And to perhaps recruit some normies, but when it comes to these internal things, such as creating a culture,
00:03:26.000 and I elaborated on this in my Post Physique podcast episode.
00:03:31.000 So it's a good, an hour of me talking about the importance of doing it and the actual reason for doing it.
00:03:40.000 But long story short, we need to create a good culture for younger guys to be able to go into.
00:03:48.000 So they're not going into any bad culture or subculture and squander their potential.
00:03:56.000 So if we're building something for ourselves, if we're building a tradition, if we're having a community where we can inspire each other, push each other.
00:04:06.000 And you know, here's the thing, this is not only for you, it's also for me.
00:04:11.000 Because when I see a lot of Laddingtons, so tomorrow I will see a lot of Laddingtons, checking in, posting Physique, setting a high pace in the Temple of Iron.
00:04:23.000 That will inspire me as well, just as I'm sure it will inspire you to see others still being active, etc.
00:04:31.000 So posting Physique, it's about motivating each other.
00:04:35.000 It's also about staying accountable to someone.
00:04:39.000 And this is actually, and I'm speaking as my, from my experience as a coach, this is your best.
00:04:47.000 The best thing to be motivated is to have someone to be accountable to.
00:04:51.000 So if you know that every Friday, you will check in from the Temple of Iron, you will check in with a Physique update.
00:04:59.000 You know, you can take an epic picture in nature, those are the best Physique posts in my view.
00:05:04.000 If you have that as a sense of accountability, it will motivate you, it will motivate you to push yourself harder in the gym.
00:05:14.000 So that's also a good aspect for you to keep in mind.
00:05:19.000 And here's the thing, you don't need to be on any of the big platforms to do it, you don't need to be on Instagram or Twitter to post Physique.
00:05:28.000 Because it's about you being accountable to others, you being accountable to yourself, you can track your progression, etc.
00:05:38.000 So we might as well do it on Gab, we don't need to do it on the big platforms.
00:05:42.000 We can use the big platforms to do other things, such as spread our message or whatever.
00:05:48.000 But when it comes to creating a culture, creating a place of our own, might as well be on Gab.
00:05:54.000 And now I know some content creators will say to me, I don't want to lose my big following I have on this platform.
00:06:02.000 And this is what I have to say to you.
00:06:05.000 All followers, all subscribers aren't equal.
00:06:08.000 You have NPCs, who do not really care about what you say anyway.
00:06:15.000 They might look at your videos because they want some distraction or whatever.
00:06:19.000 They might follow you on Twitter or Instagram, but they aren't really all too invested in you.
00:06:25.000 Then you have of course a lot of guys who are not NPCs, they are a bit higher in initiative.
00:06:33.000 They have a bit more an animating spirit.
00:06:36.000 For me, when I lost my Instagram, of course again, it was a hard blow because I had a lot of memories, etc.
00:06:42.000 But I also know that all of my non-NPC followers there had already gone over to Telegram.
00:06:48.000 So yes, I have only a third of the followers on Telegram as I had on my Instagram.
00:06:55.000 But it's the best third of the Instagram followers.
00:06:59.000 Because ultimately, if you want to do something, if you want to...
00:07:04.000 I know some guys talk about Club Tropic Excellent.
00:07:10.000 If you want to invite guys there, yeah, it will of course be guys who are a bit higher in initiative.
00:07:16.000 A bit more proactive.
00:07:17.000 Not NPCs who are only following the...
00:07:20.000 Who are content on staying with the mainstream platforms.
00:07:23.000 Now, also a note to all fellow content creators.
00:07:27.000 Getting banned from big tech platforms.
00:07:30.000 Yes, it is a harsh blow.
00:07:33.000 But it's not the end of the world.
00:07:35.000 If people are interested enough, they can still find you.
00:07:38.000 They can still find you on Gab or Telegram or even if you have a homepage.
00:07:43.000 If you...
00:07:46.000 If you go back 10 years and you didn't have the massive big tech companies.
00:07:53.000 They hadn't quite reached their standing as they have today.
00:07:57.000 You had blogs and people could find your blogs.
00:08:00.000 They could partake in your content on blogs.
00:08:02.000 I might be a bit nostalgic, but I still...
00:08:06.000 I like reading on webpages.
00:08:09.000 Maybe it's because I'm a venerable ancient who's been in the game for so long.
00:08:14.000 That I like reading on web...
00:08:17.000 That I like reading on webpages.
00:08:19.000 But keep that in mind.
00:08:21.000 If someone is interested enough, they will find you.
00:08:24.000 Yes, you might lose some potential normies.
00:08:29.000 But it is what it is.
00:08:31.000 We can only do...
00:08:33.000 We can only make the best outdoor situation.
00:08:35.000 We can only try to build something new.
00:08:39.000 So that being said, I will continue to promote Physique Friday.
00:08:43.000 I would highly appreciate if you check in tomorrow.
00:08:46.000 Or whenever you see this video.
00:08:48.000 If it's a Friday, check in.
00:08:49.000 Post Physique Friday.
00:08:51.000 And yeah, take some inspiration from others.
00:08:55.000 Be accountable to others.
00:08:57.000 Be accountable to yourself.
00:08:58.000 Let's build a community.
00:09:00.000 Especially important now that...
00:09:02.000 You know, Covid lockdowns and everything like that.
00:09:05.000 A lot of guys, of course, miss the social interaction.
00:09:10.000 Same for me.
00:09:12.000 So it's important to have that sense of community.
00:09:15.000 Now, lastly.
00:09:16.000 Great news for everyone in good old America.
00:09:20.000 Open up Liga i Gloria.
00:09:22.000 Again, there are still shipping delays.
00:09:24.000 But they aren't as severe as they've been up until now.
00:09:27.000 So, mandatory reading.
00:09:29.000 Of course, dauntless if you haven't read it already.
00:09:31.000 Order it if you have read it.
00:09:33.000 But you know of any good friends or male relatives who have not read it.
00:09:38.000 Gift it to them.
00:09:40.000 You can, of course, check out some high quality clothing made in Europe.
00:09:43.000 Such as this fine hoodie as well.
00:09:45.000 Highly recommend it.
00:09:47.000 It will be good to post Physique in Liga i Gloria clothing.
00:09:51.000 It will warm my heart.
00:09:53.000 And also good if you wear it in public.
00:09:56.000 You can get recognized by other good ladding tons.
00:10:00.000 So yeah, good times, good times.
00:10:02.000 Check out all the links in the description box below.
00:10:04.000 If you want more information about the importance of posting Physique.
00:10:09.000 Listen to the Post Physique episode on my podcast.
00:10:12.000 Also link in the description box below.
00:10:14.000 Anyway, thank you for watching.
00:10:16.000 XXO Boom!
00:10:23.000 See you next time!
00:10:24.000 Sausage Man.
00:10:34.000 You're on Facebook!
00:10:36.000 I'm a fan of Jeepers!
00:10:38.000 See you next time, let's have a süssageương in the link! 1.00
00:10:40.000 You have a couple of little tricks!
00:10:42.000 I haven't read this tane name on my podcast.
00:10:45.000 Right now, have to go.