00:00:44.000So, before I begin to talk about the issue at hand, I would like to encourage you all to click on the first link in the description box below and follow me on Telegram.
00:00:59.000I'm sorry to say it, but it's true. If you don't have enough initiative to follow me there, to partake in my divine insights there, you are missing out.
00:01:10.000And if you are already there, I salute you. You are definitely not an NPC. You have shown initiative and you have also been blessed with my permanent 10 plus in Thumos.
00:02:23.000Greetings, Laddingtons! I'm checking in from a beautiful Jode name.
00:02:29.000I have just talked to Gab, just talked to Andrew Torba and he said to me, post-physic.
00:02:36.000And I said to him, okay, sure, I will do it tomorrow. It's Physique Friday on Gab.
00:02:42.000I know a lot of guys have done it over at Twitter.
00:02:46.000I personally have never had any issues with Twitter, but you know, it's part of the big tech cartel,
00:02:54.000so I could be gone from there tomorrow for whatever reason, for whatever arbitrary breach of the community guidelines.
00:03:05.000So you need to accept the fact that Twitter isn't a place for us anymore.
00:03:10.000Of course, I will still be on Twitter to, you know, debate, etc.
00:03:17.000And to perhaps recruit some normies, but when it comes to these internal things, such as creating a culture,
00:03:26.000and I elaborated on this in my Post Physique podcast episode.
00:03:31.000So it's a good, an hour of me talking about the importance of doing it and the actual reason for doing it.
00:03:40.000But long story short, we need to create a good culture for younger guys to be able to go into.
00:03:48.000So they're not going into any bad culture or subculture and squander their potential.
00:03:56.000So if we're building something for ourselves, if we're building a tradition, if we're having a community where we can inspire each other, push each other.
00:04:06.000And you know, here's the thing, this is not only for you, it's also for me.
00:04:11.000Because when I see a lot of Laddingtons, so tomorrow I will see a lot of Laddingtons, checking in, posting Physique, setting a high pace in the Temple of Iron.
00:04:23.000That will inspire me as well, just as I'm sure it will inspire you to see others still being active, etc.
00:04:31.000So posting Physique, it's about motivating each other.
00:04:35.000It's also about staying accountable to someone.
00:04:39.000And this is actually, and I'm speaking as my, from my experience as a coach, this is your best.
00:04:47.000The best thing to be motivated is to have someone to be accountable to.
00:04:51.000So if you know that every Friday, you will check in from the Temple of Iron, you will check in with a Physique update.
00:04:59.000You know, you can take an epic picture in nature, those are the best Physique posts in my view.
00:05:04.000If you have that as a sense of accountability, it will motivate you, it will motivate you to push yourself harder in the gym.
00:05:14.000So that's also a good aspect for you to keep in mind.
00:05:19.000And here's the thing, you don't need to be on any of the big platforms to do it, you don't need to be on Instagram or Twitter to post Physique.
00:05:28.000Because it's about you being accountable to others, you being accountable to yourself, you can track your progression, etc.
00:05:38.000So we might as well do it on Gab, we don't need to do it on the big platforms.
00:05:42.000We can use the big platforms to do other things, such as spread our message or whatever.
00:05:48.000But when it comes to creating a culture, creating a place of our own, might as well be on Gab.
00:05:54.000And now I know some content creators will say to me, I don't want to lose my big following I have on this platform.
00:06:02.000And this is what I have to say to you.
00:06:05.000All followers, all subscribers aren't equal.
00:06:08.000You have NPCs, who do not really care about what you say anyway.
00:06:15.000They might look at your videos because they want some distraction or whatever.
00:06:19.000They might follow you on Twitter or Instagram, but they aren't really all too invested in you.
00:06:25.000Then you have of course a lot of guys who are not NPCs, they are a bit higher in initiative.
00:06:33.000They have a bit more an animating spirit.
00:06:36.000For me, when I lost my Instagram, of course again, it was a hard blow because I had a lot of memories, etc.
00:06:42.000But I also know that all of my non-NPC followers there had already gone over to Telegram.
00:06:48.000So yes, I have only a third of the followers on Telegram as I had on my Instagram.
00:06:55.000But it's the best third of the Instagram followers.
00:06:59.000Because ultimately, if you want to do something, if you want to...
00:07:04.000I know some guys talk about Club Tropic Excellent.
00:07:10.000If you want to invite guys there, yeah, it will of course be guys who are a bit higher in initiative.