The Golden One - July 31, 2015


VLOG. Physique Update. Coming Plans. 220 kg x 2 Squats


Episode Stats


Length

7 minutes

Words per minute

139.2693

Word count

1,061

Sentence count

108

Harmful content

Toxicity

17

sentences flagged

Hate speech

4

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

A brief recap of the last year and what I plan to do in the coming year. Also a brief introduction to a new pet spider I have acquired and some thoughts on the future of my YouTube channel. .

Transcript

Transcript generated with Whisper (turbo).
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
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00:00:28.040 .
00:00:28.640 Greetings, true friends.
00:00:59.400 Greetings on this glorious day.
00:01:01.260 Now I have leveled to level 26 and you just saw a little physique update there.
00:01:07.020 It's kind of hard sometimes to show off the physique development without becoming too gay. 0.97
00:01:12.720 But yeah, it was no homo. 1.00
00:01:15.020 Either way, I thought to make today's video about coming plans and what I've done during the last year a brief recap more for my own benefit to be honest.
00:01:26.040 But like, I thought it might be a cool and interesting video to make either way.
00:01:29.580 So I haven't decided on what I want to level up in just yet.
00:01:33.220 However, I do have, I have acquired a new true friend.
00:01:37.840 A little pet.
00:01:42.800 Greetings.
00:01:44.000 It's a spider.
00:01:45.380 It's one of those mechanical spiders you have in Skyrim.
00:01:47.900 And you can mount him on machines, etc.
00:01:51.780 In the gym or out in the forest so you can film cool stuff.
00:01:55.160 So I'm gonna utilize this.
00:01:57.100 I haven't named him yet.
00:01:58.440 So the spider of just drop a cool name suggestion below for it.
00:02:02.700 But either way, last year I've made some very good progress in my YouTube, obviously.
00:02:10.240 We're soon at 15,000 subscribers.
00:02:12.140 Which is very good considering how based and real I am at this channel.
00:02:16.780 And that's really why I love it.
00:02:18.220 I can just each day make a video which I want.
00:02:22.020 I never have to act or anything.
00:02:23.920 I just have to be myself.
00:02:25.180 Like sometimes I'm in the mood to talk about elves and oats like in the kitchen.
00:02:30.600 Sometimes I'm in the mood to make an epic training video.
00:02:34.460 Sometimes I'm in the mood to talk about a book.
00:02:36.820 Sometimes I'm in the mood to make a blood and glory politics video.
00:02:41.420 So that is really, really nice for me to just go with what I feel for the day.
00:02:46.560 And then it becomes much more sincere and genuine when I'm just like,
00:02:50.780 Okay, cool.
00:02:51.560 This is what I want to do for the day.
00:02:53.800 Now, because I always have, you know, some cool ideas for videos to make, etc.
00:02:57.880 So that's really why I love this YouTube channel in all actuality.
00:03:02.560 And over the last years I've dealt some good blows against cultural Marxism and degeneracy.
00:03:08.920 Like my no porn video got plenty of attention.
00:03:12.740 And basically since I made it, each week a guy has sent me like,
00:03:16.140 You know, these very lovely messages. 0.99
00:03:18.160 Like, fuck, me didn't love it. 1.00
00:03:19.600 Just telling how they hit it harder in the gym, disregard porn, 1.00
00:03:23.900 They've started reading more, becoming more confident.
00:03:26.440 And that's, for me, that is a really good reward. 0.99
00:03:29.240 Like, that's, yeah, fucking amazing. 0.86
00:03:32.060 Like, to know that if I make a video that has a positive impact on other guys, 0.99
00:03:39.020 It's so fucking humbling.
00:03:40.680 And yeah, I just can't thank you enough. 0.95
00:03:42.680 Like, that means the world to me. 0.88
00:03:44.220 It makes each day a fucking joy. 0.96
00:03:46.300 Like, I never lack motivation because of that. 0.96
00:03:48.600 Because I know that I have a lot of guys to, you know, set a good example for. 0.98
00:03:52.840 So, yeah, fucking love it. 0.96
00:03:54.860 Also dealt some good blows as of late towards bro science in the fitness community. 0.99
00:04:00.300 Because I really hate, you know, to see these younger, smaller guys going into the gym.
00:04:05.720 No clue whatsoever.
00:04:06.840 And then they follow some other, you know, bro scientific advice and not make optimal gains.
00:04:12.420 That makes me mad also.
00:04:13.780 So, basically, what I want to do in the coming time, like, obviously, continue on the same path.
00:04:18.800 Like, continue to work against degeneracy, crusade against degeneracy.
00:04:22.680 And the crusade against bro science as well. 0.68
00:04:25.620 And no, it's obviously not the bro science life.
00:04:27.740 The YouTuber, he's hilarious.
00:04:29.080 It's the whole thing of bro science.
00:04:30.800 Like, you know, it's not science.
00:04:32.200 It's just this guy at the gym said this, so it must be true. 1.00
00:04:36.440 Like, that sort of thing.
00:04:37.460 So, that's what we're looking at doing here.
00:04:38.980 And then, obviously, just keep pushing it with the videos, etc.
00:04:42.780 And then, regarding the physique update.
00:04:44.440 So, in the beginning of this video, I have some more photo shoots I'm gonna do at the end of August, actually.
00:04:50.520 Or the middle of August as well.
00:04:51.880 Then, I'll continue to do maybe a powerlifting meet.
00:04:54.620 Let's see at the possibilities of starting to train some martial arts again.
00:04:59.280 Because martial arts is my first love.
00:05:01.500 And what I'm ultimately in love with is the whole progression in something.
00:05:05.680 Like a game.
00:05:06.520 Like in Skyrim, you level up something.
00:05:08.360 So, that's what I'm really in love with.
00:05:10.280 And I've reached, like, last year I reached with the physique a point of diminishing returns.
00:05:16.380 So, I can't get that much bigger.
00:05:18.200 But with that said, I can still get stronger.
00:05:20.320 And I'll continue to push it in the gym. 0.97
00:05:22.120 Like, obviously, I fucking love the gym. 0.87
00:05:23.420 But I'm also looking at learning some new stuff. 0.95
00:05:26.560 Like the wrestling part of MMA.
00:05:29.420 You know, takedowns and takedown defenses.
00:05:31.580 Stuff like that.
00:05:32.260 Which I haven't trained at very much at all.
00:05:34.820 So, that will be interesting to see.
00:05:37.280 So, I just want to, you know, have something that I'm interested in.
00:05:41.480 Have some sort of passion for.
00:05:42.760 And just try to get better at it.
00:05:44.840 Because that's really rewarding.
00:05:46.880 And yeah, with that said, like, I have loads of plans.
00:05:49.860 Twitch will be back in a few weeks.
00:05:51.620 When I have access to better internet.
00:05:53.420 Yeah, I'll keep you updated on any cool new things I do.
00:05:58.500 But yeah, as for the coming times, like, 10,000 vegan calories challenge coming up.
00:06:04.340 If you have any solid suggestions as to food, you can comment below as well.
00:06:07.880 And more training videos, obviously, are coming out as well.
00:06:11.280 And if you have any suggestions for any cool videos you would like me to make, like, I'm all yours.
00:06:16.260 Comment below and I'll see what I can do.
00:06:18.580 So yeah, I'm gonna hit the gym now.
00:06:20.720 I'm gonna bring with my new true friend.
00:06:22.820 And I'm gonna do some squats and utilize all my birthday calories that I've eaten.
00:06:29.760 So yeah, that's that.
00:06:32.340 And who am I?
00:06:33.720 I'm the optimal elf of wisdom.
00:06:35.940 X, X, X, O.
00:06:36.820 Boom.
00:06:37.120 We'll be right back.
00:07:07.120 We'll be right back.