00:00:00.000How do I overcome my fear of pregnancy? You just try to brainwash yourself into not being scared.
00:00:06.220It's really hard and it's super weird. Just because your wife's a woman doesn't mean being
00:00:12.140pregnant feels natural. Like I feel like there's a fish living inside me. Men don't realize what1.00
00:00:17.280a shift it is for women. When you have a baby, it's crazy. People can see in MRIs that your brain1.00
00:00:23.020changes. Your entire world is surrounded by keeping this baby alive and your relationship
00:00:27.300with this baby how will you manage being a mom with work how do you maintain your weight i feel
00:00:32.220like a hippo did you plan two pregnancies this close together i know i didn't my poor body any
00:00:37.120cravings that were outside of your normal diet cucumbers have just been my craving for every
00:00:42.560pregnancy how did you know you were ready do you take supplements boy or girl or will the
00:00:47.860kindergarten teacher decide this is a boy
00:00:57.300Hey everybody, welcome to my podcast. I'm Mikayla Fuller, and this is a pregnancy Q&A. I will show you why.
00:01:07.660There's a 37-week pregnant belly, and I'm sitting on a ball, so apologies if I bounce a bit, but my back is murdering me, my sacroiliac joint specifically, but also my mid-back, my ribs, everything's expanding.
00:01:24.720this is the biggest I've been with a pregnancy and I'm feeling it so we are going to be doing
00:01:31.880I am going to be doing a Q&A I'm going to do products in another video probably postpartum
00:01:38.080and I feel like if I don't do this video today I'm not going to be putting it out
00:01:42.060because that's how I've been feeling so let's get started these were questions I got from
00:01:48.140you guys off of Instagram what are your thoughts on the best diet for children okay
00:01:54.140here's a spicy one this isn't that spicy this is what I'm doing for all my children so they start
00:02:01.320with meat they go breast milk and eventually they start with meat feeding a baby meat is a little
00:02:07.600bit tricky there's some gagging that goes on and that happens with any food you give them that some
00:02:12.620babies are gaggier than other babies but I've done meat with Scarlett I did meat with Scarlett for
00:02:18.540the first three years so people reach out sometimes with kids that have autoimmune disorders at two
00:02:24.120at two and they go you know can I do the lion diet yeah you can do only meat you can introduce
00:02:31.060foods really slowly for little kids so breast milk then we do meat I do meat until two and a
00:02:36.980half or three by itself beef primarily uh and then eventually some fish and some chicken but
00:02:44.920primarily fatty beef and research has shown that kids that start with meat have a larger head
00:02:52.160circumference in a good way are bigger I'll try to remember to link that study below or you can
00:02:58.000google it but meat as a first food is amazing in the 90s they were giving everybody iron fortified
00:03:05.300cereal because cereal doesn't have iron in it I don't know what marketing genius came up with that
00:03:10.780but don't do that do meat and then amylase levels amylase is an enzyme that helps break down
00:03:17.880starches those levels don't even reach peak adult levels until about two and a half you guys can
00:03:24.640double check those numbers but it's about two and a half so you do not need to rush into giving your
00:03:29.960kids starches at all until about that age because they're not even ready for it so i do meet for the
00:03:37.980first three years i wouldn't be this strict except for my history with autoimmunity my family's
00:03:43.760history with autoimmunity and we don't know exactly now why we're sensitive maybe genetic
00:03:50.320sensitivity to mold causing autoimmune problems but I do not want that for my kids so we're strict
00:03:56.680and then once I'm at the two and a half three year period I start foods one by one and I monitor
00:04:03.080for things like suddenly having tantrums from going from being a calm kid to suddenly having
00:04:08.560tantrums. And then I can tell I've started to introduce foods too early. Obviously, you can
00:04:15.220check for stomach aches, rashes, like eczema, the normal stuff. But I also wanted her mood.
00:04:21.960And Scarlett now, she's almost nine, which is crazy. But she eats what I would consider
00:04:28.400a paleo diet. So no processed foods, no cane sugar. She doesn't, she can eat dairy,
00:04:37.560but she doesn't eat much dairy she doesn't really like eggs but she can eat eggs she has no allergies
00:04:41.700except for environmental allergies which I think stemmed from her mold exposure before we knew
00:04:46.500about the mold problem and our mold sensitivity but she eats just a healthy varied diet a lot of
00:04:53.940meat probably 80 percent meat but fruits vegetables and all those introductions went swimmingly she's
00:05:01.420had nuts before like I said no allergies and she was such an easy kid the only times this0.99
00:05:09.720sounds crazy but the only times she had tantrums really and I really mean this was when she went
00:05:17.120to school and somebody gave her chocolate at school and this was when she was about five and
00:05:20.300she came home and was running around the couch in circles and I was like did you eat something like
00:05:25.340what is happening she had a meltdown and was like you know a kid at school gave me chocolate
00:05:31.400And then the same thing happened the next year when a kid at school gave her something.
00:05:35.200But so I've seen this reintroduction and introducing food, sorry, introducing food slowly, starting with meat.
00:05:43.740For nine years with Scarlett, George is two and a half now.
00:08:45.000I slept on an angle for three months because I couldn't breathe through my nose.
00:08:52.460I slept at an angle basically sitting up for four months with Audrey because I couldn't
00:08:56.380breathe through my nose from pregnancy rhinitis.
00:08:58.920I'm sleeping with a pillow behind my back, a pillow under my stomach, a pillow behind
00:09:03.580in between my knees, and I'm waking up every two hours to pee.
00:09:08.320So I don't really care how Jordan is sleeping.
00:09:10.900He's sleeping totally fine, but I've actually, we have beds next to each other.
00:09:15.000not because I'm not head over heels in love with my husband but because I have such a hard time
00:09:20.100sleeping that if he were to move and wake me up I would might murder him so I'm like I need to get
00:09:25.880all the sleep I can because I'm not sleeping anyway so you need to be in a different bed or0.85
00:09:31.060I'll kill you so he's sleeping just fine thanks for asking how did you know you were ready here
00:09:38.26024 months postpartum and still dying inside and exhausted I was not ready for this baby at all0.83
00:09:48.360I was Audrey was born in May and then we had a horrifyingly traumatizing summer because she had
00:09:58.240let me see if I can do this without crying but uh she got a cold at three weeks I haven't actually
00:10:05.360gone into what happened to her on YouTube. But she got a cold at three weeks. And George, who's0.94
00:10:13.860a, you know, baby at that time, a year, a year and a half old, he was quite sick. And so we think it
00:10:21.180was some sort of a, maybe adenovirus or something, but it wasn't sick enough to go to a doctor.
00:10:26.140She just got a sniffle. That was it. And I was like, oh, lucky we dodged that. And about
00:10:30.440a week past the sniffle she started projectile vomiting and I brought
00:10:38.120two doctors over because it was really it didn't feel like reflux or something like that and both
00:10:48.160doctors said don't worry it's reflux and I was like yeah but this is pretty violent like projectile
00:10:53.940vomiting and it would happen like once a week it was completely random so she'd just have this one
00:10:59.160violent like projectile vomit she wasn't upset or anything once a week and then oh and then two
00:11:05.820weeks into that after I had it checked out with doctors she started getting lethargic and sleepy0.98
00:11:11.180and not eating as much and it got to the point where I just had you know mom spidey vibes going
00:11:21.040off and I was like it feels like she's dying like that seems like a dramatic thing and when you're
00:11:26.180postpartum you can have these crazy thoughts about the safety of your baby but but I've had
00:11:32.840I'd had two kids at that point was like I didn't I've never had that feeling before so we went to
00:11:37.460emergency and she was pretty lethargic and they checked her over and they said she's fine just
00:11:43.620monitor her intake she can stay over or you guys can go home and I thought okay well let's just go
00:11:49.260home because I like nobody's sleeping in the hospital and the next day she almost died she
00:11:58.600wasn't eating and we had our bags packed to go to emergency and oh my gosh it was so awful
00:12:08.360like she ended up anyway I don't really want to get into the details or I'm just gonna cry and I0.95
00:12:13.720wanted this to be a fun episode but she just was lethargic screaming screaming bloody murder and0.95
00:12:21.520not in a like my stomach hurts type of way like in a bad way and we called an ambulance when she1.00
00:12:29.420kind of like seized up and I thought she had a seizure and I was like call 9-1-1 the ambulance
00:12:34.500showed up in like the paramedics so the fire department showed up in three minutes and then
00:12:39.800the ambulance came a couple minutes after that and in the ambulance she turned blue in my arms
00:12:44.780her whole body turned blue and they put um oxygen on her and we got to the hospital
00:12:51.240and that night they went through a bunch of diagnoses they were like she has a brain bleed
00:12:58.920uh and I know some of you guys have asked about vitamin k which I'll get into but first they told
00:13:05.740me you know that it was my fault because I hadn't done the vitamin k shot with her and I hadn't
00:13:11.300given her oral vitamin k and they're like she has a brain bleed and you've basically killed her
00:13:16.580and I was like we were on I was on my knees praying because I like can't imagine something
00:13:24.720worse than making a medical decision that kind of goes against the mainstream and having it
00:13:32.500negatively like oh my gosh anyway that night was a very long night and about six so then about six
00:13:42.540in the morning they go okay it's not a brain bleed but she's still you know on the verge of death and
00:13:47.860we have no idea why I was like okay well thank god it's not a brain bleed caused by my like
00:13:53.540negligence basically um so we get transferred to the NICU uh the PQ which is a part of the hospital
00:14:02.340for like pediatric care and then I get grilled about vaccines and this horrible neurologist
00:14:08.180that I wish I could remember her name of because I'd send a complaint to the hospital came up and1.00
00:14:12.540goes yeah it's gonna take a while to figure out what's wrong with her because you didn't vaccinate
00:14:16.240keep in mind this baby is six weeks on the dot okay so there's one vaccination at birth which
00:14:23.560is hep b she clearly doesn't have hep b and she's not due for the other vaccinations yet
00:14:30.360so my choice to not vaccinate hadn't even impacted her yet but because they knew that that was my
00:14:36.380choice which i will also get into they're like yeah it's gonna take a while and i was like oh
00:14:40.460what would we have vaccinated against that could be this and she was like uh because i don't think
00:14:46.540she was expecting someone to respond to her she was like oh um meningitis and i was like well this
00:14:55.140is like this isn't meningitis we've already ruled that out anyway but she meningitis isn't even0.93
00:15:02.200something that's vaccinated for at six weeks so it was just she was just an awful power hungry0.94
00:15:08.920moronic neurologist that came in anyway that hospital it was phoenix children's they saved0.79
00:15:17.420they saved audrey and what what it was was actually something called idiopathic pulmonary
00:15:22.820hypertension and i didn't i hadn't known anything about heart issues but it looks like what happened
00:15:29.080is when she got that virus for whatever reason her lungs got stressed and it caused pulmonary
00:15:37.880hypertension which is when one side of your heart gets really big and she couldn't handle it and it
00:15:44.220kind of spiraled and this happens to one in two million kids there's something called persistent
00:15:55.180pulmonary hypertension which is which happens right away at birth you can tell they give the
00:15:59.940baby oxygen sometimes they have to give them some medications to like stabilize their heart and
00:16:05.220that's much more common but this weird heart issue at six weeks is virtually unheard of now
00:16:11.620thankfully i took to instagram i asked for prayers and a couple people reached out and were like yeah
00:16:16.740you know i've seen it um but it hits one in two million babies it was just really bad luck
00:16:23.420they put her on uh sildenafil which is what men will get from a company like hymns for erectile
00:16:33.320dysfunction and they use it for pulmonary hypertension uh they stabilized her they
00:16:39.880they threw everything at her like she was on steroids she was on antibiotics prophylactically
00:16:44.460she needed a blood transfusion it was horrible we when we got to the hospital they're like you're
00:16:51.340gonna be here you're gonna live here this is where you live for maybe the next month assuming
00:16:56.340we can figure it out. We were out in, I think it was 11 days. Um, and then she, that was it. And
00:17:05.160then I don't even know what else to say about that. She is totally fine now. She's totally
00:17:12.800fine. She has no heart issues after that episode. Thank God that cardiac, the CV ICU, which is where
00:17:19.600we stayed those doctors were so good uh I know I go after the mainstream medical system but there
00:17:26.420are some departments obviously that are just amazing and I'm so impressed with Phoenix Children's
00:17:35.320Hospital and that cardiac unit um just heartbreaking unit you know it turns out heart issues are fairly
00:17:41.460common in kids some sort of heart issue and it's very sad so that brings me back to was I ready to
00:17:51.920have another baby definitely not like we had that horrifyingly traumatic experience in July then
00:18:02.560in August my dad just deteriorated brutally and he ended up in the hospital and the same day he0.93
00:18:10.480went to the hospital by ambulance Audrey went to the hospital again because she turned blue again
00:18:16.840and this time it was from a UTI and likely caused because she'd been on so much medication
00:18:22.380that her body just wasn't equipped UTIs are like kind of rare but kind of common they're not
00:18:31.840associated with being dirty or something I think because she had been on so many antibiotics
00:18:37.280and was just you know almost died that her body couldn't handle things so she ended up in the
00:18:43.040hospital again but luckily the UTI was pretty easily treatable anyway and then I got pregnant
00:18:49.820and I don't remember like October I think and I didn't find out for a while because
00:18:57.580i hadn't had my cycle like that's how fast i got pregnant i didn't even
00:19:05.860i have no idea how i got pregnant that quickly i we weren't trying we were obviously weren't
00:19:11.700being careful but and you know you're supposed to be careful but i didn't think it was possible
00:19:19.020it's like my body can't handle this like why would that happen so to get back to the question
00:19:24.480after that long traumatizing rant um how did you know you were ready haha I was not ready I spent
00:19:34.280a week crying actually I was like I'm not mentally okay for this like I've talked to you guys before
00:19:43.200I did a pregnancy Q&A years ago or a Q&A at some point where I was like I'm really scared about
00:19:49.720being pregnant because with scarlet i like had periods of suicidality and that was confounded
00:19:56.680because i was in antidepressant withdrawal but i was like i can't i i'm scared of that you know i
00:20:02.720can't get to that point um so i had the same fears with this and praise god as hard as this year was
00:20:11.700this was one of the easier pregnancies i've had which is shocking because i just had a baby
00:20:19.100and so you'd think having them in a row would be harder but this one was actually easier
00:20:22.880and I think partly that's because it's a boy and I know it's an old wives tale to say boys are
00:20:27.340easier but I think depending on your hormones and how they interact with pregnancy hormones
00:20:31.760my boy pregnancies have been so much easier than the girl pregnancies so I wasn't ready at all
00:20:37.420but we did it anyway I would say like having two little kids is really hard
00:20:43.500but I know what it's like having one because I had Scarlett and then she didn't have a sibling
00:20:50.040until she was six I think so I did the having one kid and I just always felt kind of
00:20:57.360bad or sad that and having one kid is better than not having a kid if you can only do one
00:21:04.860then do one but I always wanted a sibling for her and I felt kind of bad and it's just nice
00:21:09.220to see George and Audrey together even though they're two and a half and she's she just turned
00:21:15.280one in May so she's basically a one-year-old but it's so nice to see them interact and things so
00:21:20.560I'm happy that these three are going to be close together but I am taking a large break after this
00:21:26.720this is most likely my last unless I don't know I don't know guys but I can't keep doing this
00:21:35.340it's too much is my audio still working good i recorded this already i did a q a and then i
00:21:42.640kicked my computer or a cord underneath because i'm kicky and lost all my audio so this is the
00:21:50.380second time i'm doing this did you have first trimester nausea wondering if carnivore diet
00:21:55.620helps that so it definitely does help but it's tricky because i've had a meat aversion with the
00:22:02.480last three pregnancies. I don't really remember it was Scarlett, but it was brutal with George.
00:22:09.780It was brutal this time. It was so bad in first trimester that I actually introduced other foods
00:22:15.000because I was gagging. Like I couldn't eat. I was just going to undereat. And you guys might
00:22:20.760remember with George, I stuck with a diet basically. And I was pretty skinny at the end,
00:22:26.480like not unhealthy I gained 30 pounds but it was like all in my belly my rings were a bit loose at
00:22:35.060the end of the pregnancy and I was like oh man you know I wouldn't be on the diet if it didn't
00:22:40.500stabilize me and if I didn't need it for autoimmune issues but it was so hard with meat aversion and
00:22:45.500this time I was like I just did this I can't do it again I need some other foods so I started
00:22:51.000chicken arugula. I had some coconut mango ice cream, which is so good after not eating those
00:22:58.540foods for so long. Um, and I kind of got through first trimester like that. I also had avocados.
00:23:03.980So like super clean, but just to get enough calories in second trimester, I was back to just
00:23:08.900meat, no meat aversion, totally fine, much more stable emotionally. Uh, and that's hormonal,
00:23:15.380but also because of the diet. And then at about 31 weeks, the meat aversion came back.
00:23:21.000full swing like and I was starting to get hangry and my husband was like you need to eat you need
00:23:29.420to eat sorry for all the likes my brain is mush right now uh so I started eating chicken arugula
00:23:36.820again which basically dampened down the steak aversion so I could have steak in the morning
00:23:41.300and the afternoon and then I'd have some other foods at night when the meat aversion was worse
00:23:45.300and then recently I'm back on the meat aversion is gone so I'm back on just meat and I feel a lot
00:23:51.060better um did that even answer the question I was answering oh nausea yeah it does help it helps a
00:23:59.980lot actually uh some people get hit with brutal nausea vomiting with scarlet when I was on a more
00:24:06.920varied diet I was doing kind of a keto diet it was my nausea was super dependent on what I ate
00:24:12.540and I actually I ended up throwing up a few times and some people get hit a lot harder than that
00:24:17.340but it was each time I ate something that didn't agree with me I'd throw up so I would say if
00:24:23.160you're suffering from severe it's hard to it's hard to avoid the nausea and it's hard to avoid
00:24:30.800the nausea but if you have vomiting it's worth trying to cut down and see if it's what you're
00:24:37.660eating because it was definitely causing vomiting for me with scarlet for the last two i haven't had
00:24:45.860any vomiting so luck i think diet plays a huge role um but first trimester nausea is pretty
00:24:57.860normal that's kind of hard to avoid if you get rid of everything fragranced in your home which
00:25:02.560you should do anyway that helps and then being careful about what you eat how will you manage
00:25:08.760being a mom with work how can I be successful in both okay so I need I need my work to stay sane
00:25:18.580and with Scarlett I was a stay-at-home mom for 11 months and I started working when she was about
00:25:27.320six six months old but she was on my lap and I was working on a laptop at home and I needed that
00:25:33.580I needed that kind of work escape and I have friends that are stay-at-home moms full-time0.97
00:25:39.580and they love it and good for those women honestly because keeping a house maintained
00:25:46.460doing all the extracurriculars that kids eventually do taking care of kids taking care of a newborn
00:25:51.980taking care of toddlers it is a full-time job it is way harder than a full-time job
00:25:56.500like that is constant work and it's and it's over stimulating as well and it is hard
00:26:05.240it's way harder than than going to work now depends what your work is but most like corporate
00:26:12.620jobs or things like that it's way harder what I would say for women who want to do both is like0.78
00:26:21.660make sure you can take enough time off when you have the baby because how you feel before you have0.98
00:26:28.360the baby and how you feel when you have the baby will change like when you have the baby
00:26:31.540you are going to want to be with the baby even if you're not that maternal of a person
00:26:36.240when they're really little even if you're not that maternal of a person and I would say I'm
00:26:43.000a pretty if I do say so myself I'm a pretty compassionate person like I care a lot uh but I
00:26:49.860I wouldn't say I'm the most maternal person I always knew I wanted to have kids but um
00:26:56.000but that wasn't and I was like I would do everything I could to have kids but I also
00:27:03.420wanted to do a bunch of other things I don't want to insult anybody here but like
00:27:08.240that wasn't enough for me and I would have ended up getting resentful if I just stayed home and
00:27:14.480had kids and I don't want to be resentful that's not good for my kids the way I manage it to be
00:27:20.700perfectly honest is I have a lot of help and I don't think this is talked about enough from
00:27:27.000people who have help like especially women who work a lot they have help almost always and it's
00:27:36.460generally more than just doing daycare and going to work and a lot of women will do something like
00:27:41.380daycare and go to work um when I had Scarlett I had no money like not no money but I was really
00:27:48.840living in debt and I was separated and I spent all my money on my condo and a nanny and so I wasn't
00:27:59.120making money working I was really just paying for the condo and the nanny and going into a bit of
00:28:04.180debt. And I thought, well, I'll make it work eventually. Uh, and so in order, I think in
00:28:11.480order to manage being a mom with work, you need to make sure you have a support system.0.58
00:28:19.160So your husband needs to be on board and hire help. If you can hire help, hiring help has been,
00:28:26.720I wouldn't have this many kids, these, this many kids if I didn't have help. So hiring help
00:28:33.220actually enabled me to have more children and I think that's why you can see some celebrities that
00:28:39.660have four or five kids and they're like well how do they do that they have a lot of help and so I
00:28:45.600have something called a rota nanny which there's two women on rotation and they come stay with me
00:28:53.820for a week at a time or stay with us and we have like a guest suite and they're here 24 hours a day
00:28:59.780seven days a week so if I have a business meeting I suddenly need to go to I don't have to organize
00:29:05.120anything they're just there if I have a trip that I want to go fly to for a day I don't take very
00:29:12.080long trips a day or two I can just go uh the nannies that I have are like family to me I've
00:29:19.160been working with them for quite a while now last year when Audrey was in the hospital we were
00:29:24.740staying overnight like we were there 24 hours a day monitoring the situation at the hospital
00:29:29.720monitoring what medication she was given although obviously there wasn't much much leeway there
00:29:34.720but we wouldn't have been able to get up and go we had George at home and Scarlett was at her dad's
00:29:41.860luckily for like that portion of it but there was a one and a half year old at home and we were able
00:29:47.740to go and stay with Audrey at the hospital where it was really needed for 11 days because I have
00:29:52.500this help set up and it's expensive so that's not it's not like I'm giving people being like oh just
00:29:59.700get rota nannies you have to you have to pay a lot for rota nannies but what I did for Scarlett
00:30:05.680was I had someone who came nine to five five days a week and I could barely afford that and that was
00:30:12.820fantastic it's just it's nice to make a relationship with somebody so that you feel comfortable leaving
00:30:19.540your kid with someone who's basically like family and I think the reason people were able to have
00:30:25.740more kids back in the day was because they had family helping them they had grandparents they
00:30:30.700had aunts and uncles they had a community we don't have that anymore and so you need to make that
00:30:35.280yourself and you have to figure out how to prioritize that yourself and it's not a waste
00:30:38.980of money because it's your kids it's your mental well-being and you need a little community and we
00:30:48.040like I definitely didn't have a community at all uh we aren't near Jordan's family
00:30:55.600otherwise I know that they would be helpful my family's like swamped and with dads especially
00:31:02.880this year like dad's health issues they have plenty to do they don't have time to come over
00:31:07.560and help with kids I needed people that were reliable that I really liked that were here
00:31:12.820that are like family so that's how I do it um and then you have to weigh the benefits and cons
00:31:19.780like I fully believe you can be successful at both I think it's beneficial for children
00:31:26.860to one not have a resentful mother but two to see their mom going out and doing things I think
00:31:32.560that's completely healthy I think that was the norm uh but you're gonna miss things that way
00:31:40.580for sure. So you have to be okay with that. And
00:31:44.780you have, you have to really think about it, you know, and maybe you only want to hire somebody
00:31:52.420for three or four hours a day to get out and do things. Like maybe that's enough for you.
00:31:58.640If you want to do nine to five, I mean, it's all fine. I, it's, I have a really,
00:32:05.440I want to use the word privilege. Cause I worked really hard to get here. I like
00:32:08.700really did and I prioritize this but I'm at home most of the time so I'm kind of like
00:32:13.100stay at home mumming if there's ever some sort of emergency or a kid gets sick or they hurt
00:32:20.080themselves and cry I can just pop over to like the other side of the house and give them a pat
00:32:27.480or they can come run and get me but I'm able to work full-time because I have people here
00:32:34.160so that's how I do it and honestly that I think that's how a lot of people who have who run a
00:32:40.920business or have a lot of work that's what they do is they have help they definitely have help at
00:32:45.780night so that they can sleep that's something I would actually recommend for anybody who can
00:32:53.060afford that or if you're asking for presents because you're having a baby ask for money for
00:32:58.620a night nurse even just once a week or twice a week during that first postpartum time the first
00:33:05.220three months I would say but the first six weeks in particular so that you can sleep a little bit
00:33:10.160because I didn't have that with Scarlett at all and I remember at six weeks holding her in the
00:33:15.240kitchen like rocking back and forth like near hallucinating out of sleep deprivation and it was
00:33:24.300so hard I was so isolated and it was so hard to do that by myself that I made a concerted effort
00:33:34.520that I was like if I'm going to have more kids I'm going to set this up so I don't freak out so
00:33:39.400it's not stressful like that on me and I need to make enough money to make that happen and
00:33:44.120that hasn't been the prime that's been near to the top of the primary goal of me making more money
00:33:50.340was I want to have a lot of kids I want to have help I want this to be a fun experience and not
00:33:54.980traumatizing so huge fan of getting help and you don't have to have mom guilt for having some help
00:34:03.140because everybody used to have help with big families and we don't have that anymore
00:34:07.620so talk to your husband and really figure out what works for you guys but get some help and
00:34:13.760don't feel bad about it this is another man question how does this impact your sex life
00:34:18.940reasonable question pretty badly a pregnant woman isn't the same woman you married0.73
00:34:27.360they're not the same person I'm certainly not the same person and knowing that and knowing that it's
00:34:36.460a season of your life there's the pregnancy season then there's the postpartum season
00:34:42.900And in the greater scheme of things over your life, it's not very long. So you shouldn't treat
00:34:49.000the pregnancy season as if that's something that's representative of your relationship or
00:34:55.240your life. And you shouldn't treat the postpartum season as if that's representative of your
00:35:00.060relationship or your life. It's kind of a seasons that you need to get through together and give
00:35:09.120each other as much grace and compassion as you can and recognize that it's really short when you
00:35:17.020look back on it like it goes by in a flash when you're in it it seems like it's forever especially
00:35:22.120if it's your first and you're like scared but it really goes by quite quickly and Jordan and I
00:35:31.640are really good and this is because Jordan's very stable but really good at being like okay
00:35:38.000this is the year we do this and so it's not like your ideal relationship my ideal relationship
00:35:48.340certainly isn't me when I'm pregnant at all like we haven't gone out on a date
00:35:53.460I don't know in at least four months or five or something because I'm so grumpy and
00:36:04.040my back hurts like i'm slouching right now actually because my back hurts i'm on a bouncy ball because
00:36:09.940i can't sit on a chair and so it's like how is this impacting your sex life oh well i don't
00:36:14.660really want to be touched so quite a lot you know you're getting touched by a baby all the time
00:36:21.760it's very overstimulating even kids coming in they're like mom and there's like lots of hugs
00:36:27.540and things i'm like part of me is like oh i'm so touched out i'm so touched out and i think that's
00:36:33.500partly from having kids close together where it's like I'm already overstimulated but yeah it
00:36:38.140definitely negatively impacts mine but not long term so just take the whole thing with a lot of
00:36:48.060grace because I think kind of the last thing on your wife's mind when she's pregnant is
00:36:55.320how fun this is gonna be for you as a man and then that can breed to like resentment where
00:37:04.940man gets resentful about like why am I not getting this and this which totally fair like
00:37:11.080your relationship entirely changes the woman gets hurt because she's being guilt guilted and pushed
00:37:15.840on and is sore and isn't sleeping and is nauseous and kind of disgusting feeling and he just kind
00:37:23.360of gotta grin and bear it and remember that this isn't your relationship this is pregnancy
00:37:29.020someone said how do you maintain your weight I feel like a hippo I also feel like a hippo
00:37:34.820my weight is just I just don't gain extra weight purely because of my diet I'm not doing anything
00:37:42.340else only eating meat you just won't you don't get fat during pregnancy if you only eat meat
00:37:50.600but if you have a meat aversion and a lot of pregnant women do that is very very very difficult
00:37:57.000and so I'm not even recommending it as a diet during pregnancy I probably think it's not ideal0.99
00:38:05.620you should probably be eating other things you should probably gain a bit of weight
00:38:09.080for breastfeeding so that's how I maintain my weight but it's out of necessity
00:38:17.000mostly for for arthritis but also for psych stability otherwise I wouldn't recommend it
00:38:25.000but you you can definitely control weight during pregnancy by just not
00:38:28.300going crazy with your food and I know how I know how difficult that is but it is controllable
00:38:36.320um it's not just genetic people like to be like well not genetic no it's it's what you're eating
00:38:43.000but it's really hard during pregnancy because you're starving all the time starving in full
00:38:48.140kind of you only want certain foods like turns you into a monster food monster so it's controllable
00:38:57.440but it was only really controllable for me because I'm kind of insane and recently more recently when
00:39:07.260I was eating chicken and arugula along with a steak I started getting arthritis again so the
00:39:11.980last time I talked to you guys I was like hey I've managed to introduce some foods and there's
00:39:15.980no arthritis and that seemed to be okay in first trimester although then I ended up getting a
00:39:20.620gallbladder attack and went back to just eating meat pretty quickly after actually I put out a
00:39:26.040video and was like I'm reintroducing foods and then I had a gallbladder attack and was like well
00:39:29.520not anymore um but more recently third trimester I started getting arthritis from I don't know if
00:39:37.660it was from arugula or chicken that was literally all I was eating and it took a number of weeks but
00:39:43.220about four weeks into it I started getting arthritis and so anyway I don't want that
00:39:48.900back on just meat now because my meat aversion is gone but yeah so you can maintain your weight
00:39:56.840during pregnancy but also gaining weight isn't a problem you don't want to get into the diabetes
00:40:02.180situation because you gain too much weight you can get gestational diabetes more easily uh you
00:40:09.800don't want that so you should be monitoring what you're eating and trying to eat healthy
00:40:13.160you could do a paleo diet really easily during pregnancy
00:40:17.420that's probably the safest bet paleo diet don't eat the processed foods you can just eat the
00:40:24.380healthy foods and the cravings are kind of there regardless you don't really fix them
00:40:29.460by even eating the foods you crave so you kind of just it's kind of just the downside of pregnancy
00:40:34.520you have to just get through it how do i overcome my fear of pregnancy okay
00:40:41.000this seems really hippy dippy but you should buy a hypnobirthing book
00:40:47.320you should buy some audiobooks about hypnobirthing and listen to those like you're a hippie
00:40:54.060and they're they're kind of cheesy to begin with especially if you're less of a you know spiritual
00:41:01.000woo-woo type of person but they're really helpful like the positive affirmations and I'm not a
00:41:08.920positive affirmation type of person but the positive affirmations through that you just
00:41:14.160try to brainwash yourself into not being scared so your goal is to brainwash yourself into not
00:41:20.540being scared. And hypnobirthing can help a lot with that. They go into the statistics around
00:41:25.800home births, things like that. And that really helped me with Scarlett. I was already pretty
00:41:34.640anti-hospital at that point. So it resonated with me as well. In case I don't get to. So yeah,
00:41:43.500how do you overcome your fear of pregnancy? Read positive birth stories and positive experiences
00:41:48.600and don't read any of the negative stuff it is basically what you feed yourself there's so much
00:41:54.240fear-mongering around pregnancy birth brutal fear-mongering around birth which is so hard
00:42:02.740with your first two like I remember I was gonna have a home birth I had a home birth with Scarlett
00:42:07.640that was my first and like last trimester weeks before I was gonna give birth somebody I know
00:42:14.060quite well was like oh I knew somebody who had a home birth and their baby died and I was just I
00:42:20.940was so mad because I'd spent all this time brainwashing myself into being like it's0.58
00:42:26.200it's healthy I'm meant to do this my body has is good at this every woman in my lineage has done
00:42:33.760this it's natural and then just to be like bombarded by that negativity when you're in
00:42:38.760such a sensitive state is really hard so try to avoid all that and brainwash yourself and the
00:42:44.680whole point of pregnancy is to have a baby the pregnancy part sucks the baby part is amazing
00:42:50.740there's nothing like it otherwise I wouldn't be doing this again oh it's so I'm so looking forward
00:42:57.840to having this baby and having the newborn phase where it's just it's the closest thing to heaven
00:43:04.220on earth and it's really emotional and there's a lot of weeping like I'm gonna cry for the first
00:43:11.240two weeks and it's gonna feel bad but there's gonna be such beauty and like bonding and love
00:43:17.200so much love in that ah there's nothing like it so read positive things and stop reading the
00:43:25.340negative things and don't talk to people who are negative about it that's so not helpful I know
00:43:31.840that there are questions in here about home birth so I'll just answer that before I get to another0.69
00:43:37.320one but I am planning on doing a home birth again I only recommend home births for people who are
00:43:45.960comfortable with the idea I think the best place for you to have your baby is wherever you feel
00:43:50.760safest so for me I especially with Scarlett I was having panic attacks going into hospitals
00:43:57.760like I had a serious PTSD type aversion to hospitals because of all the medical stuff
00:44:04.740I've been through and I was like if I go into a hospital I am going to freak out and I don't
00:44:10.000want to freak out while I'm having a baby so I brainwashed myself I read all the statistics too
00:44:14.460like home births are super safe if you have a low risk pregnancy you can avoid a lot of problems
00:44:22.320having a home birth. If you're calm and everything's looking good, you need a good
00:44:27.980midwife. You need someone who can tell if it's appropriate to have a home birth, all that stuff.
00:44:33.220But I've had three home births with Audrey and with Scarlett. Honestly, they were, with Scarlett,
00:44:40.720it was so fast. The midwife didn't believe that I was giving birth. So you're supposed to have0.94
00:44:46.400two show up in Toronto and one showed up because she was like, oh, it's too fast. She sucked though.1.00
00:44:51.520She also got me to get out of the birth tub and get on my back in bed to do cervix measuring when I was at the point of pushing, basically, because she couldn't see.0.97
00:45:06.800If any doctor, if anybody tells you you have to do something like that while you're giving birth, you can just say no.
00:45:13.280i knew i was like the baby is coming out you don't need you to look at my vagina for me to know that
00:45:21.640thank you and i ended up tearing a bit because i was on my back which increases the risk of tears
00:45:26.160so that midwife sucked but my current midwife is amazing and these births have been as easy
00:45:34.880as a birth could be uh even though they're very painful and intense but they're fast so i'm
00:45:43.800planning on having a home birth again and that's assuming everything goes smoothly which i hope it
00:45:48.680will um i really like home births and being able to like lie in bed with my baby afterwards
00:45:54.180but i've been you know lucky to not i haven't gone over i had scarlet at 40 weeks i had george at 36
00:46:03.420weeks and one day which is like the cutoff for being able to have a home birth in arizona you
00:46:08.800can't and shouldn't be at home if your baby comes earlier than that in case they need extra help
00:46:14.120at audrey at 38 weeks and two days which was great i'm hoping to hit that mark again but0.78
00:46:20.320but yeah you shouldn't be pressured into a home birth if you're in part of the kind of like