The Peter Attia Drive


Show info


Episodes

442

Total time

679 hours and 6 minutes

Oldest episode

June 19, 2018

Most recent

June 22, 2026

Avg. length

1 hour and 32 minutes

Avg. words/min

180

Avg. word count

16,949

Avg. sentences

1,035.2

Avg. harmful content per episode

Misogyny

9.9

sentences flagged

Toxicity

9.7

sentences flagged

Hate speech

9.9

sentences flagged



Episodes

JUL
1
2019
#60 - Annie Duke, decision strategist： Poker as a model system for life—how to improve decision making, use frameworks for learning, and apply 'backcasting' to boost your odds for future success
Misogyny: 3 Toxicity: 25 Hate: 7 2 hours and 35 minutes
JUN
24
2019
#59 - Jason Fung, M.D.： Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness
Misogyny: 13 Toxicity: 10 Hate: 12 2 hours and 42 minutes
JUN
17
2019
#58 – AMA with sleep expert, Matthew Walker, Ph.D.： Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleep
Hate: 1 29 minutes
JUN
10
2019
#57 – Rick Rubin, legendary music producer： collaborating with sensitive psyche of greatest living musicians, and his personal story of weight loss and spiritual quest
Misogyny: 6 Toxicity: 8 Hate: 8 3 hours and 3 minutes
JUN
3
2019
#56 - Jocko Willink, retired Navy SEAL, Part II of II： Sleep, fasting, raising kids, discipline, taking ownership, and the impact of war
Misogyny: 4 Toxicity: 22 Hate: 27 1 hour and 31 minutes
MAY
27
2019
#55 - Jocko Willink, retired Navy SEAL, Part I of II： objective, strategy & tactics, leadership, protocols, dealing with death, and applying the many lessons learned from war
Misogyny: 9 Toxicity: 41 Hate: 39 2 hours and 39 minutes
MAY
20
2019
#54 – Kevin Sayer, CEO of Dexcom： Continuous glucose monitors – impact of food, sleep, and stress on glucose, the unmatched power of CGM to drive behavioral change, and the exciting future of CGM
Misogyny: 6 Toxicity: 9 Hate: 1 1 hour and 45 minutes
MAY
13
2019
#53 - AMA #6： Fasting framework, vitamin supplementation, antioxidants, time management, problem-solving, and more
Toxicity: 1 12 minutes
MAY
6
2019
#52 - Ethan Weiss, M.D.： A masterclass in cardiovascular disease and growth hormone - two topics that are surprising interrelated
Misogyny: 15 Toxicity: 14 Hate: 29 2 hours and 54 minutes
MAY
1
2019
The Ayrton Senna Episode (re-release)： Celebrating the greatest driver in Formula 1 history and the cautionary tales of driven individuals
Misogyny: 1 Toxicity: 7 Hate: 7 1 hour and 3 minutes
APR
29
2019
#51 - Robert Sapolsky, Ph.D.： The pervasive effect of stress - is it killing you？
Misogyny: 8 Toxicity: 39 Hate: 35 2 hours and 18 minutes
APR
22
2019
#50 - AMA #5： calcium scores, centenarian olympics, exercise, muscle glycogen, keto, and more
11 minutes
APR
15
2019
#49 – Matthew Walker, Ph.D., on sleep – Part III of III： The penetrating effects of poor sleep from metabolism to performance to genetics, and the impact of caffeine, alcohol, THC, and CBD on sleep
Misogyny: 4 Toxicity: 17 Hate: 5 2 hours and 1 minute
APR
8
2019
#48 – Matthew Walker, Ph.D., on sleep – Part II of III： Heart disease, cancer, sexual function, and the causes of sleep disruption (and tips to correct it)
Misogyny: 11 Toxicity: 12 Hate: 10 2 hours and 4 minutes
APR
1
2019
#47 – Matthew Walker, Ph.D., on sleep – Part I of III： Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more.
Misogyny: 2 Toxicity: 9 Hate: 6 1 hour and 43 minutes
MAR
25
2019
#46 - Chris Masterjohn, Ph.D.： Navigating the many pathways to health and disease - NAD and sirtuins, methylation, MTHFR and COMT, choline deficiency and NAFLD, TMAO, creatine, and more
Misogyny: 8 Toxicity: 8 Hate: 4 2 hours and 51 minutes
MAR
18
2019
#45 - AMA #4： sleep, jet lag protocol, autophagy, metformin, and more
Toxicity: 1 Hate: 1 12 minutes
MAR
11
2019
#44 - Jeremy Schaap, ESPN journalist： upsets, doping, triumphs, and the importance of sports
Misogyny: 3 Toxicity: 39 Hate: 9 1 hour and 41 minutes
MAR
4
2019
#43 - Alan Bauman, M.D.： The science of male and female hair restoration - how to protect, enhance, and restore the appearance and health of the hair and scalp
Misogyny: 42 Hate: 22 1 hour and 55 minutes
FEB
18
2019
#41 - Jake Kushner, M.D.： How to thrive with type 1 diabetes and how everyone can benefit from the valuable insights
Misogyny: 16 Toxicity: 7 Hate: 13 2 hours and 7 minutes