The Peter Attia Drive

SEP

23

2024

#318 ‒ Cycling phenom and Tour de France champion Tadej Pogačar reveals his training strategies, on-bike nutrition, and future aspirations

Misogyny: 4 Toxicity: 6 Hate: 2 45 minutes

Peter Attia 2020 Tour de France final time trial training and nutrition defeat sportsmanship

SEP

16

2024

#317 ‒ Reforming medicine： uncovering blind spots, challenging the norm, and embracing innovation ｜ Marty Makary, M.D., M.P.H.

Misogyny: 26 Toxicity: 17 Hate: 21 2 hours and 3 minutes

Peter Attia Marty Makary blind spots in medicine early appendicitis surgery dilemma cognitive dissonance

SEP

9

2024

#316 - AMA #63： A guide for hair loss： causes, treatments, transplants, and sex-specific considerations

Misogyny: 6 Hate: 4 21 minutes

Peter Attia hair loss

SEP

2

2024

Improve your decision-making, frameworks for learning, backcasting, and more ｜ Annie Duke (#60 rebroadcast)

Misogyny: 3 Toxicity: 27 Hate: 8 2 hours and 32 minutes

Peter Attia Annie Duke Belichick obsession confidence intervals decision-making shifts

AUG

26

2024

#315 ‒ Life after near-death： a new perspective on living, dying, and the afterlife ｜ Sebastian Junger

Misogyny: 12 Toxicity: 16 Hate: 17 2 hours and 3 minutes

Peter Attia Sebastian Junger near-death experience and father's presence monumental luck near-death experiences

AUG

19

2024

#314 ‒ Rethinking nutrition science： the evolving landscape of obesity treatment, GLP-1 agonists, protein, and the need for higher research standards ｜ David Allison, Ph.D.

Misogyny: 3 Toxicity: 5 Hate: 4 1 hour and 58 minutes

Peter Attia David Allison food and body composition public health solutions public health solutions fail

AUG

12

2024

#313 - AMA #62： Protein's impact on appetite and weight management, and uric acid's link to disease and how to manage levels

Misogyny: 3 Toxicity: 1 Hate: 1 23 minutes

Peter Attia uric acid & protein Manny Pack uric acid and gout

AUG

5

2024

#312 - A masterclass in lactate： Its critical role as metabolic fuel, implications for diseases, and therapeutic potential from cancer to brain health and beyond ｜ George A. Brooks, Ph.D.

Misogyny: 11 Toxicity: 3 2 hours and 6 minutes

Peter Attia George A. Brooks lactate shuttle theory muscle contraction & acid-base balance glucose breakdown

JUL

29

2024

#311 ‒ Longevity 101： a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more

Misogyny: 3 Toxicity: 4 Hate: 2 1 hour and 25 minutes

Peter Attia longevity 101 health span medicine 1.0

JUL

22

2024

#310 - The relationship between testosterone and prostate cancer, testosterone replacement therapy, and tools for predicting cancer aggressiveness and guiding therapy ｜ Ted Schaeffer, M.D., Ph.D.

Misogyny: 1 Hate: 2 47 minutes

Peter Attia Ted Schaeffer testosterone and prostate cancer decipher score and AR activity in prostate cancer androgen suppression

JUL

15

2024

#309 ‒ AI in medicine： its potential to revolutionize disease prediction, diagnosis, and outcomes, causes for concern in medicine and beyond, and more ｜ Isaac Kohane, M.D., Ph.D.

Misogyny: 2 Toxicity: 5 Hate: 4 1 hour and 55 minutes

Peter Attia Isaac Kohane AI in medicine AI in radiology and image recognition rewind.ai recordings

JUL

8

2024

Zone 2 training： impact on longevity and mitochondrial function, how to dose frequency and duration, and more ｜ Iñigo San-Millán, Ph.D. (#201 rebroadcast)

Toxicity: 4 Hate: 3 2 hours and 46 minutes

Peter Attia zone two training cycling physiology metrics heart rate variability algorithms

JUL

1

2024

#308 - AMA #61： Sun exposure, sunscreen, and skin health： relationship between sun exposure and skin cancer, vitamin D production, and photoaging, how to choose a sunscreen, and more

Hate: 6 22 minutes

Peter Attia

JUN

24

2024

#307 ‒ Exercise for aging people： where to begin, and how to minimize risk while maximizing potential ｜ Peter Attia, M.D.

Misogyny: 8 Toxicity: 2 Hate: 7 1 hour and 39 minutes

Peter Attia Peter Attia training and stability elements zone two exercise VO2 max lifespan and health span

JUN

17

2024

#306 - AMA #60： preventing cognitive decline, nutrition myths, lowering blood glucose, apoB, and blood pressure, and more

Toxicity: 1 18 minutes

Peter Attia exercise and metabolic flexibility sleep metabolic health metrics

JUN

10

2024

#305 ‒ Heart rate variability： how to measure, interpret, and utilize HRV for training and health optimization ｜ Joel Jamieson

Misogyny: 3 Toxicity: 3 Hate: 9 1 hour and 51 minutes

Peter Attia Joel Jamieson heart rate variability vagal tone measurement VO2 max vs hrv

JUN

3

2024

#304 – NEW： Introducing quarterly podcast summaries - Peter shares his biggest takeaways on muscle protein synthesis, VO2 max, toe strength, gut health, and more

Misogyny: 1 Toxicity: 1 Hate: 1 30 minutes

Peter Attia protein quality and synthesis inactivity and age

MAY

27

2024

#303 - A breakthrough in Alzheimer's disease： the promising potential of klotho for brain health, cognitive decline, and as a therapeutic tool for Alzheimer's disease ｜ Dena Dubal, M.D., Ph.D.

Misogyny: 5 Toxicity: 2 Hate: 12 2 hours and 5 minutes

Peter Attia Dena Dubal clotho rabbit hole exercise and its effects clotho and cognitive enhancement in mice

MAY

20

2024

#302 - Confronting a metabolic epidemic： understanding liver health and how to prevent, diagnose, and manage liver disease ｜ Julia Wattacheril, M.D., M.P.H.

Misogyny: 11 Hate: 9 2 hours and 24 minutes

Peter Attia Julia Wattacheril ethanol metabolism and liver toxicity acetyl aldehyde toxicity sex differences in liver response to alcohol

MAY

13

2024

#301 - AMA #59： Inflammation： its impact on aging and disease risk, and how to identify, prevent, and reduce it

Misogyny: 1 Toxicity: 2 Hate: 1 24 minutes

Peter Attia inflammation

`witch hunt`	Both words, anywhere in the episode.
`"witch hunt"`	The exact phrase.
`witch OR hunt`	Either word.
`"alpha male" -"high value"`	The first phrase, but not the second.
`(feminist OR feminism) AND (marriage OR divorce)`	Parentheses group alternatives.
`"decline civilization"~5`	Both words within 5 words of each other.

`misogyn*`	Any word starting with "misogyn": misogyny, misogynist, misogynistic…
`feminizm~1`	Words one letter off: catches typos and transcription errors.

`person:"Andrew Tate"`	Episodes where they host, guest, or are mentioned.
`host:"Glenn Beck"`	Episodes they host.
`guest:"Jordan Peterson"`	Episodes they appear on as a guest.
`mentioned:"Andrew Tate" -host:"Andrew Tate"`	Talked about on other people's shows.
`show:"Bannon's War Room"`	Episodes from one show.

`topics:abortion`	Episodes tagged with a topic (see the Topics page).
`summary:"Andrew Tate"`	Words in the episode summary. Summaries are machine-written and can be wrong.

`"great replacement" AND episode_date:[NOW-1YEAR TO NOW]`	From the past 12 months.
`lockdown AND episode_date:[2020-01-01T00:00:00Z TO 2020-12-31T23:59:59Z]`	From one year. Dates need the full time, as shown.
`"high value" AND misogyny_count:[100 TO *]`	Episodes with 100 or more sentences flagged as misogynistic. Also: hate_speech_count, toxicity_count, word_count.

The Peter Attia Drive

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