The Peter Attia Drive


Show info


Episodes

448

Total time

686 hours and 45 minutes

Oldest episode

June 19, 2018

Most recent

August 03, 2026

Avg. length

1 hour and 32 minutes

Avg. words/min

180

Avg. word count

16,882

Avg. sentences

1,029.9

Avg. harmful content per episode

Misogyny

9.8

sentences flagged

Toxicity

9.6

sentences flagged

Hate speech

9.8

sentences flagged



Episodes

JUN
24
2024
#307 ‒ Exercise for aging people： where to begin, and how to minimize risk while maximizing potential ｜ Peter Attia, M.D.
Misogyny: 8 Toxicity: 2 Hate: 7 1 hour and 39 minutes
JUN
17
2024
#306 - AMA #60： preventing cognitive decline, nutrition myths, lowering blood glucose, apoB, and blood pressure, and more
Toxicity: 1 18 minutes
JUN
10
2024
#305 ‒ Heart rate variability： how to measure, interpret, and utilize HRV for training and health optimization ｜ Joel Jamieson
Misogyny: 3 Toxicity: 3 Hate: 9 1 hour and 51 minutes
JUN
3
2024
#304 – NEW： Introducing quarterly podcast summaries - Peter shares his biggest takeaways on muscle protein synthesis, VO2 max, toe strength, gut health, and more
Misogyny: 1 Toxicity: 1 Hate: 1 30 minutes
MAY
27
2024
#303 - A breakthrough in Alzheimer's disease： the promising potential of klotho for brain health, cognitive decline, and as a therapeutic tool for Alzheimer's disease ｜ Dena Dubal, M.D., Ph.D.
Misogyny: 5 Toxicity: 2 Hate: 12 2 hours and 5 minutes
MAY
20
2024
#302 - Confronting a metabolic epidemic： understanding liver health and how to prevent, diagnose, and manage liver disease ｜ Julia Wattacheril, M.D., M.P.H.
Misogyny: 11 Hate: 9 2 hours and 24 minutes
MAY
13
2024
#301 - AMA #59： Inflammation： its impact on aging and disease risk, and how to identify, prevent, and reduce it
Misogyny: 1 Toxicity: 2 Hate: 1 24 minutes
MAY
6
2024
#300 - Special episode： Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, and more — promising interventions or just noise？
Misogyny: 2 Hate: 2 1 hour and 40 minutes
APR
29
2024
Special episode with Dax Shepard： F1 and the 30th anniversary of Ayrton Senna's death
Misogyny: 15 Toxicity: 77 Hate: 23 2 hours and 28 minutes
APR
22
2024
#299 ‒ Optimizing muscle protein synthesis： the crucial impact of protein quality and quantity, and the key role of resistance training ｜ Luc van Loon, Ph.D.
Misogyny: 18 Toxicity: 14 Hate: 17 2 hours and 30 minutes
APR
15
2024
#298 ‒ The impact of emotional health on longevity, self-audit strategies, improving well-being, and more ｜ Paul Conti, M.D.
Toxicity: 15 Hate: 8 2 hours and 24 minutes
APR
8
2024
#297 - AMA #58： Iron： its role in health, testing methods, and strategies for preventing and managing iron deficiency
17 minutes
APR
1
2024
#296 ‒ Foot health： preventing and treating common injuries, enhancing strength and mobility, picking footwear, and more ｜ Courtney Conley, D.C.
Misogyny: 18 Toxicity: 8 Hate: 8 2 hours and 21 minutes
MAR
25
2024
#295 ‒ Roadway death and injury： why everyone should care and what you can do to reduce risk ｜ Mark Rosekind, Ph.D.
Misogyny: 11 Toxicity: 11 Hate: 12 2 hours and 28 minutes
MAR
18
2024
#294 ‒ Peak athletic performance： How to measure it and how to train for it from the coach of the most elite athletes on earth ｜ Olav Aleksander Bu
Misogyny: 1 Toxicity: 1 Hate: 3 2 hours and 33 minutes
MAR
11
2024
#293 - AMA #57： High-intensity interval training： benefits, risks, protocols, and impact on longevity
18 minutes
MAR
4
2024
#292 ‒ Rucking： benefits, gear, FAQs, and the journey from Special Forces to founding GORUCK ｜ Jason McCarthy
Misogyny: 9 Toxicity: 9 Hate: 21 2 hours and 30 minutes
FEB
26
2024
#291 ‒ The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplements, and more ｜ Derek, More Plates More Dates Pt.2
Misogyny: 44 Toxicity: 31 Hate: 24 2 hours and 38 minutes
FEB
19
2024
#290 ‒ Liquid biopsies for early cancer detection, the role of epigenetics in aging, and the future of aging research ｜ Alex Aravanis, M.D., Ph.D.
Misogyny: 13 Hate: 7 2 hours and 5 minutes
FEB
12
2024
#289 - AMA #56： Cancer screening： pros and cons, screening options, interpreting results, and more
20 minutes