The Peter Attia Drive


Show info


Episodes

454

Total time

695 hours and 48 minutes

Oldest episode

June 19, 2018

Most recent

September 14, 2026

Avg. length

1 hour and 32 minutes

Avg. words/min

180

Avg. word count

16,854

Avg. sentences

1,028.0

Avg. harmful content per episode

Misogyny

9.7

sentences flagged

Toxicity

9.5

sentences flagged

Hate speech

9.8

sentences flagged


Notable people

Names network graph
Showing episodes featuring VO2 max clear filter
Hosts: Peter Attia (2)
Frequent guests: Nick Stenson (7) Bob Kaplan (6) Quarterly Podcast Summary (5) Layne Norton (3) Peter Attia (3) Rhonda Patrick (3) Andy Galpin (2) Bill Perkins (2) David Allison (2) Derek (2) Marty Makary (2) Michael Easter (2) Olav Aleksander Bu (2) Peter Hotez (2) Ric Elias (2) Sebastian Junger (2) Stuart McGill (2) Ted Schaeffer (2) Tom Dayspring (2) Walter Green (2)
Frequently mentioned: Peter Attia (404) Drive (85) Austin (44) Bob Kaplan (44) peter atia (38) VO2 max (35) Tim Ferriss (32) Tom Dayspring (27) Matthew Walker (26) David Sabatini (24) Matt Caberlin (24) GLP-1 (22) Pfizer (22) Sam Harris (22) Formula One (20) Jill (20) David Sinclair (19) Einstein (19) Hopkins (19) McKinsey (19) Richard Isaacson (19) Steve Rosenberg (19) ApoE (18) Lance Armstrong (18) Nick (18)
Hosts, guests, and mentioned names are extracted automatically with spaCy (en_core_web_sm) and reconciled against Wikidata.

Episodes

JUL
10
2023
#261 ‒ Training for The Centenarian Decathlon： zone 2, VO2 max, stability, and strength ｜ Peter Attia, M.D.
Misogyny: 9 Hate: 2 1 hour and 5 minutes
APR
10
2023
#250 ‒ Training principles for longevity ｜ Andy Galpin, Ph.D. (PART II)
Misogyny: 15 Hate: 9 2 hours and 46 minutes
DEC
19
2022
#235 ‒ Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more ｜ Layne Norton, Ph.D.
Misogyny: 20 Toxicity: 12 Hate: 15 2 hours and 47 minutes
AUG
15
2022
#218 - AMA #38： Can you exercise too much？
Toxicity: 1 17 minutes
AUG
8
2022
#217 ‒ Exercise, VO2 max, and longevity ｜ Mike Joyner, M.D.
Misogyny: 4 Hate: 15 1 hour and 53 minutes
MAY
16
2022
#207 - AMA #35： ＂Anti-Aging＂ Drugs — NAD+, metformin, & rapamycin
Hate: 1 30 minutes
MAY
9
2022
#206 - Exercising for longevity： strength, stability, zone 2, zone 5, and more
Misogyny: 6 Toxicity: 10 Hate: 1 1 hour and 14 minutes
APR
11
2022
#202 - Peter on nutrition, disease prevention, sleep, and more — looking back on the last 100 episodes
Misogyny: 4 Toxicity: 17 Hate: 7 1 hour and 57 minutes
MAR
28
2022
#201 - Deep dive back into Zone 2 ｜ Iñigo San-Millán, Ph.D. (Pt. 2)
Misogyny: 2 Toxicity: 3 Hate: 5 2 hours and 46 minutes
DEC
27
2021
Iñigo San Millán, Ph.D.： Zone 2 Training and Metabolic Health (Ep. #85 Rebroadcast)
Misogyny: 5 Toxicity: 12 Hate: 6 2 hours and 50 minutes
SEP
20
2021
#176 - AMA #27： The importance of muscle mass, strength, and cardiorespiratory fitness for longevity
18 minutes
MAR
1
2021
#151 - Alex Hutchinson, Ph.D.： Translating the science of endurance and extreme human performance
Toxicity: 15 Hate: 8 2 hours and 13 minutes
JAN
11
2021
#144 - Phil Maffetone： Optimizing health and performance through maximal aerobic function
Hate: 3 1 hour and 22 minutes
DEC
23
2019
#85 - Iñigo San Millán, Ph.D.： Mitochondria, exercise, and metabolic health
Misogyny: 3 Toxicity: 7 Hate: 6 2 hours and 52 minutes
JUL
2
2018
#02 - Rhonda Patrick, Ph.D.： the performance and longevity paradox of IGF-1, ketogenic diets and genetics, the health benefits of sauna, NAD+, and more
Misogyny: 5 Toxicity: 8 Hate: 8 1 hour and 49 minutes