The Peter Attia Drive


Show info


Episodes

449

Total time

687 hours and 38 minutes

Oldest episode

June 19, 2018

Most recent

August 10, 2026

Avg. length

1 hour and 32 minutes

Avg. words/min

180

Avg. word count

16,862

Avg. sentences

1,028.5

Avg. harmful content per episode

Misogyny

9.8

sentences flagged

Toxicity

9.6

sentences flagged

Hate speech

9.8

sentences flagged



Episodes

APR
14
2025
#344 - AMA #70： Nicotine： impact on cognitive function, performance, and mood, health risks, delivery modalities, and smoking cessation strategies
Misogyny: 2 Toxicity: 2 Hate: 1 21 minutes
APR
7
2025
#343 – The evolving role of radiation： advancements in cancer treatment, emerging low-dose treatments for arthritis, tendonitis, and injuries, and addressing misconceptions ｜ Sanjay Mehta, M.D.
Misogyny: 31 Toxicity: 1 Hate: 25 2 hours and 12 minutes
MAR
31
2025
#342 ‒ Aging well： Peter shares strategies for improving longevity with residents at a senior living center
Misogyny: 9 Toxicity: 2 Hate: 5 43 minutes
MAR
24
2025
#341 - Overcoming insomnia： improving sleep hygiene and treating disordered sleep with cognitive behavioral therapy for insomnia ｜ Ashley Mason, Ph.D.
Misogyny: 5 Toxicity: 6 Hate: 3 2 hours and 5 minutes
MAR
17
2025
#340 - AMA #69： Scrutinizing supplements： creatine, fish oil, vitamin D, and more—a framework for understanding effectiveness, quality, and individual need
Misogyny: 5 Hate: 3 24 minutes
MAR
10
2025
#339 - Unpacking trauma： How early wounds shape behavior and the path toward healing ｜ Jeff English
Misogyny: 9 Toxicity: 12 Hate: 7 2 hours and 2 minutes
MAR
3
2025
#338 ‒ Peter's takeaways on aerobic exercise and VO2 max, insulin resistance, rising healthcare costs, treating children with autism and ADHD, and strength training ｜ Quarterly Podcast Summary #4
Toxicity: 1 27 minutes
FEB
24
2025
#337 - Insulin resistance masterclass： The full body impact of metabolic dysfunction and prevention, diagnosis, and treatment ｜ Ralph DeFronzo, M.D.
Misogyny: 4 Hate: 13 2 hours and 26 minutes
FEB
17
2025
#336 - AMA #68： Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more
Misogyny: 4 Hate: 1 27 minutes
FEB
10
2025
#335 ‒ The science of resistance training, building muscle, and anabolic steroid use in bodybuilding ｜ Mike Israetel, Ph.D.
Misogyny: 20 Toxicity: 84 Hate: 9 2 hours and 51 minutes
FEB
3
2025
#334 - Cardiovascular disease, the number one killer： development, biomarkers, apoB, cholesterol, brain health, and more ｜ Tom Dayspring, M.D.
Misogyny: 6 Toxicity: 6 Hate: 9 2 hours and 17 minutes
JAN
27
2025
#333 ‒ Longevity roundtable — the science of aging, geroprotective molecules, lifestyle interventions, challenges in research, and more ｜ Steven Austad, Matt Kaeberlein, Richard Miller
Misogyny: 9 Toxicity: 1 Hate: 19 2 hours and 41 minutes
JAN
20
2025
#332 - AMA #67： Microplastics, PFAS, and phthalates： understanding health risks and a framework for minimizing exposure and mitigating risk
Misogyny: 1 Toxicity: 3 Hate: 1 25 minutes
JAN
13
2025
#331 ‒ Optimizing endurance performance： metrics, nutrition, lactate, and more insights from elite performers ｜ Olav Aleksander Bu (Pt. 2)
Misogyny: 8 Toxicity: 7 Hate: 10 2 hours and 16 minutes
JAN
6
2025
#330 – Autism, ADHD, and Anxiety： Understanding the rise in autism and a multidisciplinary approach to diagnosis and treatment of each condition in children ｜ Trenna Sutcliffe, M.D.
Misogyny: 2 Toxicity: 1 Hate: 7 1 hour and 57 minutes
DEC
30
2024
Building & Changing Habits ｜ James Clear (#183 rebroadcast)
Misogyny: 12 Toxicity: 12 Hate: 1 2 hours and 20 minutes
DEC
16
2024
#329 ‒ Special AMA： Peter on exercise, important labs, building good habits, promising longevity research, and more
Misogyny: 10 Toxicity: 1 Hate: 4 27 minutes
DEC
9
2024
#328 - AMA #66： Optimizing nutrition for health and longevity： myth of a ＂best＂ diet, complexities of nutrition science, and practical steps for building a sustainable diet
17 minutes
DEC
2
2024
#327 - Choices, costs, and challenges in US healthcare： insurance intricacies, drug pricing, economic impacts, and potential reforms ｜ Saum Sutaria, M.D.
Misogyny: 3 Toxicity: 5 Hate: 7 2 hours and 32 minutes
NOV
25
2024
Optimizing life for maximum fulfillment ｜ Bill Perkins (#237 rebroadcast)
Misogyny: 6 Toxicity: 26 Hate: 7 1 hour and 44 minutes