The Peter Attia Drive


Show info

Number of Episodes

430

Total Time

669 hours and 24 minutes

Most Recent Episode

March 23, 2026

Oldest Episode

June 19, 2018

Average Length

1 hour and 33 minutes

Average Words per Minute

181

Average Word Count

17,219

Average Sentence Count

1052.937

Misogynist Sentence Count Average

9.802

Hate Speech Sentence Count Average

10.044


Episodes

JUL
8
2024
Zone 2 training： impact on longevity and mitochondrial function, how to dose frequency and duration, and more ｜ Iñigo San-Millán, Ph.D. (#201 rebroadcast)
Hate: 3 2 hours and 46 minutes
JUL
1
2024
#308 - AMA #61： Sun exposure, sunscreen, and skin health： relationship between sun exposure and skin cancer, vitamin D production, and photoaging, how to choose a sunscreen, and more
Hate: 6 22 minutes
JUN
24
2024
#307 ‒ Exercise for aging people： where to begin, and how to minimize risk while maximizing potential ｜ Peter Attia, M.D.
Misogyny: 8 Hate: 7 1 hour and 39 minutes
JUN
17
2024
#306 - AMA #60： preventing cognitive decline, nutrition myths, lowering blood glucose, apoB, and blood pressure, and more
18 minutes
JUN
10
2024
#305 ‒ Heart rate variability： how to measure, interpret, and utilize HRV for training and health optimization ｜ Joel Jamieson
Misogyny: 3 Hate: 9 1 hour and 51 minutes
JUN
3
2024
#304 – NEW： Introducing quarterly podcast summaries - Peter shares his biggest takeaways on muscle protein synthesis, VO2 max, toe strength, gut health, and more
Misogyny: 1 Hate: 1 30 minutes
MAY
27
2024
#303 - A breakthrough in Alzheimer's disease： the promising potential of klotho for brain health, cognitive decline, and as a therapeutic tool for Alzheimer's disease ｜ Dena Dubal, M.D., Ph.D.
Misogyny: 5 Hate: 12 2 hours and 5 minutes
MAY
20
2024
#302 - Confronting a metabolic epidemic： understanding liver health and how to prevent, diagnose, and manage liver disease ｜ Julia Wattacheril, M.D., M.P.H.
Misogyny: 11 Hate: 9 2 hours and 24 minutes
MAY
13
2024
#301 - AMA #59： Inflammation： its impact on aging and disease risk, and how to identify, prevent, and reduce it
Misogyny: 1 Hate: 1 24 minutes
MAY
6
2024
#300 - Special episode： Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, and more — promising interventions or just noise？
Misogyny: 2 Hate: 2 1 hour and 40 minutes
APR
29
2024
Special episode with Dax Shepard： F1 and the 30th anniversary of Ayrton Senna's death
Misogyny: 15 Hate: 23 2 hours and 28 minutes
APR
22
2024
#299 ‒ Optimizing muscle protein synthesis： the crucial impact of protein quality and quantity, and the key role of resistance training ｜ Luc van Loon, Ph.D.
Misogyny: 18 Hate: 17 2 hours and 30 minutes
APR
15
2024
#298 ‒ The impact of emotional health on longevity, self-audit strategies, improving well-being, and more ｜ Paul Conti, M.D.
Hate: 8 2 hours and 24 minutes
APR
8
2024
#297 - AMA #58： Iron： its role in health, testing methods, and strategies for preventing and managing iron deficiency
17 minutes
APR
1
2024
#296 ‒ Foot health： preventing and treating common injuries, enhancing strength and mobility, picking footwear, and more ｜ Courtney Conley, D.C.
Misogyny: 18 Hate: 8 2 hours and 21 minutes
MAR
25
2024
#295 ‒ Roadway death and injury： why everyone should care and what you can do to reduce risk ｜ Mark Rosekind, Ph.D.
Misogyny: 11 Hate: 12 2 hours and 28 minutes
MAR
18
2024
#294 ‒ Peak athletic performance： How to measure it and how to train for it from the coach of the most elite athletes on earth ｜ Olav Aleksander Bu
Misogyny: 1 Hate: 3 2 hours and 33 minutes
MAR
11
2024
#293 - AMA #57： High-intensity interval training： benefits, risks, protocols, and impact on longevity
18 minutes
MAR
4
2024
#292 ‒ Rucking： benefits, gear, FAQs, and the journey from Special Forces to founding GORUCK ｜ Jason McCarthy
Misogyny: 9 Hate: 21 2 hours and 30 minutes
FEB
26
2024
#291 ‒ The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplements, and more ｜ Derek, More Plates More Dates Pt.2
Misogyny: 44 Hate: 24 2 hours and 38 minutes