The Art of Manliness


Show info


Episodes

1,163

Total time

910 hours and 7 minutes

Oldest episode

April 03, 2014

Most recent

October 06, 2026

Avg. length

46 minutes

Avg. words/min

187

Avg. word count

8,804

Avg. sentences

570.2

Avg. harmful content per episode

Misogyny

3.8

sentences flagged

Toxicity

4.9

sentences flagged

Hate speech

5.7

sentences flagged


Topics & people

Names network graph
Topics
situational awareness friendship online great books OODA loop books boundaries communication complaining decision-making fitness gratitude practice journaling making friends manliness networking sleep storytelling virtue ethics 2000-meter row for time Caldera Lab skincare products
Hosts
Brett McKay (1,163)
Guests
Mark Torino (2) Admiral Stavridis (1) Adrian Camilleri (1) Amantha Ember (1) Andrew Branca (1) Anna Schaffner (1) Barry Strauss (1) Brandon Wormke (1) Brian Burrow (1) Bryce Hoffman (1) Cal Newport (1) Carl Truman (1) Charles Duhigg (1) Charles Ryan (1) Chris Bailey (1) Creek Stewart (1) David Branchflower (1) Dimitris Zigalatis (1) Emily Manugian (1) Eric Weiner (1)
Mentioned
Brad (106) Aristotle (73) Greeks (53) Plato (47) Teddy Roosevelt (43) Kate (42) Winston Churchill (41) George Washington (39) Steve Jobs (36) Abraham Lincoln (35) Theodore Roosevelt (30) Warren Buffett (30) Kierkegaard (29) Shakespeare (27) Huckberry (26) William James (26) Benjamin Franklin (25) Henry David Thoreau (24) Eisenhower (22) Jack London (22) Michael Jordan (22) Stephen Covey (21) Dwight Eisenhower (20) Ernest Hemingway (20) John Wayne (20)
Topics generated with Qwen2.5-3B-Instruct.
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.

Episodes

DEC
2
2019
#565： Stillness Is the Key
Toxicity: 6 Hate: 6 56 minutes
Brett McKay stillness key stoicism stoics stillness stillness benefits
NOV
27
2019
#564： Assault Your Assumptions Through Red Teaming
Toxicity: 8 Hate: 13 56 minutes
Brett McKay Bryce Hoffman red teaming origins and development Red Teaming influence red teaming
NOV
25
2019
#563： How to Develop Your Nature Instinct
Toxicity: 3 Hate: 4 46 minutes
Brett McKay weather prediction and nature instincts
NOV
20
2019
#562： How Boxing Can Fight Parkinson's Disease
Misogyny: 9 Hate: 6 40 minutes
Brett McKay boxing fitness program for parkinson's patients boxing and parkinson's patients boxing benefits Parkinson's
NOV
18
2019
#561： Get With the Program
Misogyny: 1 Toxicity: 6 Hate: 2 56 minutes
Brett McKay team leadership and core values holding teammates accountable leadership and accountability
NOV
13
2019
#560： The Magic of Walking
Misogyny: 2 Toxicity: 3 Hate: 1 44 minutes
Brett McKay walking
NOV
11
2019
#559： How to Handle Difficult Conversations
Misogyny: 2 Toxicity: 3 Hate: 3 1 hour and 1 minute
Brett McKay
NOV
6
2019
#558： The Strenuous President
Misogyny: 2 Toxicity: 3 Hate: 5 47 minutes
Brett McKay industrialization and urbanization concerns Roosevelt's asthma Roosevelt's asthma challenge
NOV
4
2019
#557： Grow, Adapt, and Reinvent Yourself Through Ultralearning
Toxicity: 2 53 minutes
Brett McKay Ultra Learning and MIT Degree Challenge year without English critical thinking skills
OCT
30
2019
#556： How to Find Your Calling in Life
Misogyny: 3 Toxicity: 8 Hate: 4 57 minutes
Brett McKay callings calls and their emergence dream recall training
OCT
28
2019
#555： Dandelion Children vs. Orchid Children
Misogyny: 2 Hate: 1 34 minutes
Brett McKay orchid children reactivity outcomes
OCT
23
2019
#554： Babe Ruth and the World He Made
Misogyny: 5 Toxicity: 5 Hate: 9 51 minutes
Brett McKay
OCT
21
2019
#553： How to Become Indistractable
Misogyny: 7 Toxicity: 17 Hate: 8 55 minutes
Brett McKay Nir Eyal uncertainty in product value creation procrastination schedule syncing
OCT
16
2019
#552： How to Optimize Your Metabolism
Misogyny: 3 Hate: 1 57 minutes
Brett McKay metabolism optimization weight loss efforts exercise and nutrition
OCT
14
2019
#551： Inside the Gangsters' Code
Misogyny: 11 Toxicity: 29 Hate: 23 57 minutes
Brett McKay gangster code transformation
OCT
9
2019
#550： How to Strengthen Your Marriage Against Divorce
Misogyny: 8 Hate: 3 59 minutes
Brett McKay do your part hidden issues negative interpretations
OCT
7
2019
#549： Leadership Lessons from the Gridiron's Greatest Coaches
Toxicity: 2 Hate: 2 52 minutes
Brett McKay leadership and culture in NFL coaching
OCT
2
2019
#548： How to Start and Sustain Conversations
Misogyny: 2 Hate: 3 53 minutes
Brett McKay body language in conversations
SEP
30
2019
#547： Achieving Success Through the Pursuit of Fulfillment
Misogyny: 7 Toxicity: 2 Hate: 9 46 minutes
Brett McKay standardization covenant Dark Horse Covenant Dark Horse
SEP
25
2019
#546： How to Get a Memory Like a Steel Trap
Misogyny: 2 45 minutes
Brett McKay