The Golden One


Show info


Episodes

799

Total time

163 hours and 45 minutes

Oldest episode

July 13, 2013

Most recent

October 08, 2026

Avg. length

12 minutes

Avg. words/min

131

Avg. word count

1,633

Avg. sentences

136.3

Avg. harmful content per episode

Misogyny

2.9

sentences flagged

Toxicity

11.0

sentences flagged

Hate speech

5.5

sentences flagged


Topics & people

Names network graph
Topics
metapolitics mewing regime change Sweden Democrats Willie Hunter challenge book recommendations deadlifts freedom of speech geopolitics habits hit pieces intermittent fasting kettlebell training magic mass immigration re-migration reading challenge ressentiment supplements thumos
Hosts
Marcus Follin (799)
Guests
Lucre Fellheart (1) Philosophy Cat (1) Solbra (1)
Mentioned
Skyrim (37) Laddingtons (28) Talos (26) Legio Gloria (25) Assassin (24) Thor (24) Demigod Mentality (20) Attila (18) Teddy (17) Donald Trump (14) Reconquista (14) Alexander (13) Juicy (12) Odyssey (12) Horus Heresy (11) Leonidas (11) Makedon (11) Fuckin (10) Jimmy Ã…kesson (10) Jotuname Nutrition (10) Telegram (10) Warhammer (10) Zeus (10) Hyperborea (9) Lustria (9)
Topics generated with Qwen2.5-3B-Instruct.
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.

Episodes

MAY
15
2015
Battle of Frigidus. Total War： Attila
Toxicity: 1 Hate: 10 15 minutes
Marcus Follin
MAY
14
2015
You Should Judge a Book by its Cover
Toxicity: 8 4 minutes
Marcus Follin
MAY
13
2015
Q&A. High or Low Reps for Gains？
Toxicity: 2 4 minutes
Marcus Follin
MAY
11
2015
Glorious Siege Battle w⧸ Warrior of Sparta and Alex The Rambler!
Misogyny: 2 Toxicity: 14 Hate: 14 29 minutes
Marcus Follin
MAY
10
2015
Regarding the Beard and why I will probably shave
Toxicity: 3 Hate: 3 4 minutes
Marcus Follin beard
MAY
9
2015
Battle of Soissons. Total War： Attila
Misogyny: 1 Toxicity: 3 Hate: 9 11 minutes
Marcus Follin
MAY
8
2015
Viking Book Recommendations
1 minute
Marcus Follin Viking book recommendations
MAY
7
2015
IIFYM Explained. Pros and Cons. Gains Kitchen
Misogyny: 4 Toxicity: 10 Hate: 5 7 minutes
Marcus Follin if it fits your macros
MAY
6
2015
Dad Bod Trend and Fitness Fanatics
Misogyny: 5 Toxicity: 6 Hate: 8 6 minutes
Marcus Follin dad bod trend
MAY
2
2015
Horus Heresy. Book Advice
Toxicity: 1 2 minutes
Marcus Follin
MAY
1
2015
Natural Bodybuilding Session
4 minutes
Marcus Follin
APR
21
2015
Gains Kitchen. Bodybuilding Tuna That Tastes Good
Misogyny: 1 Toxicity: 24 Hate: 3 8 minutes
Marcus Follin fish sustainability tuna
APR
15
2015
Vegetarian Bodybuilding Cutting Meal
Toxicity: 25 Hate: 2 6 minutes
Marcus Follin
APR
12
2015
Elliot Hulse Return of the King (My Thoughts on Him)
Toxicity: 17 Hate: 2 6 minutes
Marcus Follin
APR
10
2015
DO NOT TAKE DNP. And General Thoughts on Steroids
Misogyny: 1 Toxicity: 9 Hate: 2 4 minutes
Marcus Follin DNP
APR
9
2015
Total War Attila. Geats Chapter 4
Misogyny: 25 Toxicity: 29 Hate: 20 21 minutes
Marcus Follin
APR
4
2015
Book Recommendation. Malus Darkblade
Toxicity: 4 Hate: 2 2 minutes
Marcus Follin Mauler's Darkblade
APR
2
2015
Secret to Chest Gains. Pause Bench of Glory
Toxicity: 3 2 minutes
Marcus Follin pause bench
APR
1
2015
Q&A. Nude Leak. Combining Different Aspects of Lifting.
Misogyny: 1 Toxicity: 7 Hate: 3 4 minutes
Marcus Follin nude leak
MAR
31
2015
Aesthetics and Powerlifting
Misogyny: 2 Toxicity: 5 Hate: 1 4 minutes
Marcus Follin overhead press