The Art of Manliness


Show info


Episodes

1,163

Total time

910 hours and 7 minutes

Oldest episode

April 03, 2014

Most recent

October 06, 2026

Avg. length

46 minutes

Avg. words/min

187

Avg. word count

8,804

Avg. sentences

570.2

Avg. harmful content per episode

Misogyny

3.8

sentences flagged

Toxicity

4.9

sentences flagged

Hate speech

5.7

sentences flagged


Topics & people

Names network graph
Topics
situational awareness friendship online great books OODA loop books boundaries communication complaining decision-making fitness gratitude practice journaling making friends manliness networking sleep storytelling virtue ethics 2000-meter row for time Caldera Lab skincare products
Hosts
Brett McKay (1,163)
Guests
Mark Torino (2) Admiral Stavridis (1) Adrian Camilleri (1) Amantha Ember (1) Andrew Branca (1) Anna Schaffner (1) Barry Strauss (1) Brandon Wormke (1) Brian Burrow (1) Bryce Hoffman (1) Cal Newport (1) Carl Truman (1) Charles Duhigg (1) Charles Ryan (1) Chris Bailey (1) Creek Stewart (1) David Branchflower (1) Dimitris Zigalatis (1) Emily Manugian (1) Eric Weiner (1)
Mentioned
Brad (106) Aristotle (73) Greeks (53) Plato (47) Teddy Roosevelt (43) Kate (42) Winston Churchill (41) George Washington (39) Steve Jobs (36) Abraham Lincoln (35) Theodore Roosevelt (30) Warren Buffett (30) Kierkegaard (29) Shakespeare (27) Huckberry (26) William James (26) Benjamin Franklin (25) Henry David Thoreau (24) Eisenhower (22) Jack London (22) Michael Jordan (22) Stephen Covey (21) Dwight Eisenhower (20) Ernest Hemingway (20) John Wayne (20)
Topics generated with Qwen2.5-3B-Instruct.
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.

Episodes

JUL
1
2020
#479： Becoming a Digital Minimalist [RE-BROADCAST]
Toxicity: 5 Hate: 5 1 hour and 4 minutes
Brett McKay digital minimalism liking on social media digital minimalism
JUN
29
2020
#623： How to Make Better Decisions by Thinking Like a Rocket Scientist
Misogyny: 1 Toxicity: 6 Hate: 2 50 minutes
Brett McKay failure and learning from it
JUN
24
2020
#622： How to Simplify Your Life and Get Off the Grid
Misogyny: 3 Toxicity: 10 Hate: 6 54 minutes
Brett McKay
JUN
22
2020
#621： The Causes and Cures of Childhood Anxiety
Misogyny: 1 Toxicity: 2 Hate: 1 44 minutes
Brett McKay childhood anxiety depression accommodations anxiety parenting being uncomfortable
JUN
17
2020
#620： How to Deal With Life's Regrets
Misogyny: 1 48 minutes
Brett McKay
JUN
15
2020
#619： What Driving Tells Us About Agency, Skill, and Freedom
Misogyny: 11 Toxicity: 9 Hate: 8 57 minutes
Brett McKay cash for clunkers program car safety driving differences
JUN
10
2020
#618： Finding Connection in a Lonely World
Misogyny: 1 Hate: 1 45 minutes
Brett McKay moments of solitude friendship circles
JUN
8
2020
#617： What It's Like to Go to Army Ranger School
Misogyny: 5 39 minutes
Brett McKay ranger school observations women in ranger school ranger school experiences
JUN
3
2020
#616： A Guide for the Journey to Your True Calling
Misogyny: 10 Toxicity: 3 Hate: 7 52 minutes
Brett McKay dharma unified action take yourself to zero
JUN
1
2020
#615： How to Develop Authentic Gravitas
Misogyny: 2 Hate: 1 49 minutes
Brett McKay authentic gravitas conversation gravitas development authentic gravitas
MAY
27
2020
#614： Get Out of Your Mind and Into Your Life
Misogyny: 2 Toxicity: 44 Hate: 5 56 minutes
Brett McKay disappearing into minds psychological flexibility diffusion
MAY
25
2020
#613： How Soldiers Die in Battle
Toxicity: 3 Hate: 11 54 minutes
Brett McKay warfare evolution and soldier deaths
MAY
20
2020
#612： Grillmaster Secrets for Flame-Cooked Perfection
Misogyny: 7 Hate: 3 46 minutes
Brett McKay
MAY
18
2020
#611： How a Weekly Marriage Meeting Can Strengthen Your Relationship
Misogyny: 9 Toxicity: 1 Hate: 2 37 minutes
Brett McKay marriage meeting structure expressing appreciation expressing appreciation in marriage meetings
MAY
13
2020
#610： Who Lives in Survival Situations, Who Dies, and Why
Misogyny: 2 Toxicity: 16 Hate: 5 46 minutes
Brett McKay emotional bookmarks rule breakers complexity theory
MAY
11
2020
#609： The 3 Tasks of Moving From Adolescence to Adulthood
Misogyny: 4 Toxicity: 2 Hate: 3 50 minutes
Brett McKay failure to launch
MAY
6
2020
#608： How Caffeine Hooks, Hurts, and Helps Us
Hate: 2 45 minutes
Brett McKay caffeine consumption history caffeine consumption and athletic performance
MAY
4
2020
#607： The 7 Habits of Highly Effective People
Toxicity: 1 48 minutes
Brett McKay The Seven Habits anniversary discussion be proactive personal mission statement
APR
29
2020
#606： How to Activate Your Brain's Happy Chemicals
Misogyny: 6 Toxicity: 4 Hate: 4 44 minutes
Brett McKay brain's happy chemicals boredom and dopamine stimulation cortisol management
APR
27
2020
#605： The Money Moves You Should Make Right Now
Misogyny: 4 Toxicity: 11 Hate: 1 48 minutes
Brett McKay Ramit Sethi pandemic finances emergency fund emergency fund savings