The Art of Manliness


Show info


Episodes

1,163

Total time

910 hours and 7 minutes

Oldest episode

April 03, 2014

Most recent

October 06, 2026

Avg. length

46 minutes

Avg. words/min

187

Avg. word count

8,804

Avg. sentences

570.2

Avg. harmful content per episode

Misogyny

3.8

sentences flagged

Toxicity

4.9

sentences flagged

Hate speech

5.7

sentences flagged


Topics & people

Names network graph
Topics
situational awareness friendship online great books OODA loop books boundaries communication complaining decision-making fitness gratitude practice journaling making friends manliness networking sleep storytelling virtue ethics 2000-meter row for time Caldera Lab skincare products
Hosts
Brett McKay (1,163)
Guests
Mark Torino (2) Admiral Stavridis (1) Adrian Camilleri (1) Amantha Ember (1) Andrew Branca (1) Anna Schaffner (1) Barry Strauss (1) Brandon Wormke (1) Brian Burrow (1) Bryce Hoffman (1) Cal Newport (1) Carl Truman (1) Charles Duhigg (1) Charles Ryan (1) Chris Bailey (1) Creek Stewart (1) David Branchflower (1) Dimitris Zigalatis (1) Emily Manugian (1) Eric Weiner (1)
Mentioned
Brad (106) Aristotle (73) Greeks (53) Plato (47) Teddy Roosevelt (43) Kate (42) Winston Churchill (41) George Washington (39) Steve Jobs (36) Abraham Lincoln (35) Theodore Roosevelt (30) Warren Buffett (30) Kierkegaard (29) Shakespeare (27) Huckberry (26) William James (26) Benjamin Franklin (25) Henry David Thoreau (24) Eisenhower (22) Jack London (22) Michael Jordan (22) Stephen Covey (21) Dwight Eisenhower (20) Ernest Hemingway (20) John Wayne (20)
Topics generated with Qwen2.5-3B-Instruct.
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.

Episodes

JUL
22
2025
The 6 Levels of Wealth and How to Reach Them
Misogyny: 1 Hate: 1 47 minutes
Brett McKay wealth ladder concept wealth ladder 0.01 rule
JUL
15
2025
The Microbiome Master Key — How 100 Trillion Bacteria Influence Your Weight, Mood, and All-Around Health
Misogyny: 9 Toxicity: 4 Hate: 8 54 minutes
Brett McKay microbiome health and diseases obesity and gut microbiome colon cancer microbiome
JUL
9
2025
Tame the Dopamine Drive — How to Stop Chasing and Start Living
Misogyny: 1 Toxicity: 3 47 minutes
Brett McKay dopamine drive dopamine activity decline dopamine activity and drugs
JUN
24
2025
Ancient Buddhist Principles for Modern Life’s Dilemmas
Hate: 6 51 minutes
Brett McKay
JUN
17
2025
How to Turn Vices Into Career-Advancing Virtues
Misogyny: 9 Toxicity: 19 Hate: 2 54 minutes
Brett McKay wild courage weird own your career training
JUN
10
2025
Men Don't Run in the Rain — And 7 Other Essential Lessons for Being a Man
Toxicity: 37 Hate: 3 53 minutes
Brett McKay Men Don't Run in the Rain stupidity being stupid
JUN
3
2025
The Making of a Supreme Commander — How Eisenhower Became the Leader Who Delivered Victory on D-Day
Hate: 3 50 minutes
Brett McKay
MAY
27
2025
How to Have the Manners and Charm of a Proper English Gentleman
Misogyny: 8 Hate: 10 49 minutes
Brett McKay introductions and etiquette small talk etiquette table manners
MAY
20
2025
Become a Master of Uncertainty
Toxicity: 4 Hate: 1 50 minutes
Brett McKay uncertainty in SEAL training moving horizons moving horizons strategy
MAY
13
2025
Building Tribe — How to Create and Sustain Communities of Men
Toxicity: 11 Hate: 7 45 minutes
Brett McKay F3 workout groups F3 leadership principles F3 and COT experiences
MAY
6
2025
20 Secrets of Adulthood
Misogyny: 1 Hate: 3 50 minutes
Brett McKay human nature aphorisms feeling right
APR
29
2025
Auto-Exploitation, Positive Violence, and the Palliative Society： A Modern Philosopher’s Ideas for Making Sense of the Present Age
Misogyny: 3 Toxicity: 1 Hate: 2 57 minutes
Brett McKay
APR
15
2025
Co-Intelligence — Using AI to Think Better, Create More, and Live Smarter
Misogyny: 1 Toxicity: 3 Hate: 3 57 minutes
Brett McKay large language models multimodal image creation large language models performance
APR
8
2025
From Public Citizens to Therapeutic Selves — The Hidden History of Modern Identity
Misogyny: 2 Toxicity: 9 Hate: 4 48 minutes
Brett McKay Carl Truman rise of the therapeutic Jung and archetypes emotivism and moral debates
APR
1
2025
Beyond Resilience — How to Become Shatterproof
Misogyny: 1 Hate: 1 50 minutes
Brett McKay shatterproof EDS resilience ceiling signals mindset shifts to become shatterproof
MAR
25
2025
The Art of Exploration — Why We Seek New Challenges and Search Out the Unknown
Toxicity: 5 Hate: 3 54 minutes
Brett McKay
MAR
18
2025
Are You Not Entertained？ The Myths and Truths About Roman Gladiators
Misogyny: 1 Hate: 11 57 minutes
Brett McKay gladiator combat history gladiator training and life
MAR
11
2025
No, There Isn’t a Loneliness Epidemic (And That May Be an Even Bigger Problem)
Misogyny: 4 Toxicity: 9 Hate: 10 52 minutes
Brett McKay
MAR
4
2025
Enter the Matrix — The Science of Slowing Down Time
Misogyny: 3 39 minutes
Brett McKay
FEB
25
2025
The Science of Porn： Myths, Facts, and Overlooked Issues
Misogyny: 11 Toxicity: 32 Hate: 9 54 minutes
Brett McKay problematic porn use age of exposure to porn porn use patterns throughout life