The Golden One


Show info


Episodes

799

Total time

163 hours and 45 minutes

Oldest episode

July 13, 2013

Most recent

October 08, 2026

Avg. length

12 minutes

Avg. words/min

131

Avg. word count

1,633

Avg. sentences

136.3

Avg. harmful content per episode

Misogyny

2.9

sentences flagged

Toxicity

11.0

sentences flagged

Hate speech

5.5

sentences flagged


Topics & people

Names network graph
Topics
metapolitics mewing regime change Sweden Democrats Willie Hunter challenge book recommendations deadlifts freedom of speech geopolitics habits hit pieces intermittent fasting kettlebell training magic mass immigration re-migration reading challenge ressentiment supplements thumos
Hosts
Marcus Follin (799)
Guests
Lucre Fellheart (1) Philosophy Cat (1) Solbra (1)
Mentioned
Skyrim (37) Laddingtons (28) Talos (26) Legio Gloria (25) Assassin (24) Thor (24) Demigod Mentality (20) Attila (18) Teddy (17) Donald Trump (14) Reconquista (14) Alexander (13) Juicy (12) Odyssey (12) Horus Heresy (11) Leonidas (11) Makedon (11) Fuckin (10) Jimmy Ã…kesson (10) Jotuname Nutrition (10) Telegram (10) Warhammer (10) Zeus (10) Hyperborea (9) Lustria (9)
Topics generated with Qwen2.5-3B-Instruct.
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.

Episodes

OCT
28
2020
Swedish History - Brahehus and Visingsö
Marcus Follin
OCT
16
2020
Age of Empires 3： Definitive Edition. The Swedes. Siege of Malta. Barbary Pirates.
Misogyny: 1 Hate: 4 12 minutes
Marcus Follin
OCT
8
2020
A Note on Parenting and a Case for Monarchy. Low Time Preference vs High Time Preference
9 minutes
Marcus Follin
SEP
30
2020
How to Quit Coffee Without Headaches. Also - Should You Drink Coffee？
6 minutes
Marcus Follin
SEP
19
2020
An Additional Note on Making Gains in the Gym and in Life
Hate: 1 5 minutes
Marcus Follin progression in training
SEP
14
2020
Scandinavian Bronze Age Petroglyph and Iron Age Fortress
5 minutes
Marcus Follin
SEP
9
2020
New in the Gym？ 5 Things to Keep in Mind
8 minutes
Marcus Follin training and progression
AUG
31
2020
New York Times Article on the Mews - Yours Truly Is Mentioned! Additional Points on Mewing and Diet
Misogyny: 27 Hate: 1 6 minutes
Marcus Follin mewing and related books
AUG
28
2020
Hit Piece - Swedish Authorities Claim My Videos Are Homoerotic. Very Professional!
Toxicity: 6 Hate: 9 7 minutes
Marcus Follin homoerotic videos
AUG
22
2020
A Look at Total War Saga： Troy and a Book Recommendation
Misogyny: 1 Toxicity: 6 Hate: 4 10 minutes
Marcus Follin book recommendation
AUG
18
2020
The Great and Golden Gift! Gains Kitchen - Garlic Butter
Misogyny: 2 Toxicity: 2 Hate: 1 5 minutes
Marcus Follin garlic butter recipe
AUG
13
2020
Meditation - Easy Breathing Technique. Try it out!
1 minute
Marcus Follin easy breathing technique
AUG
6
2020
The Golden One - The Wild Hunt for Hypertrophy and Strength
Misogyny: 2 Toxicity: 6 4 minutes
Marcus Follin
JUL
31
2020
Traditional Birthday Video. The Esteemed Patriarch of Gravitas - Long Term Goals - Podcast
Hate: 1 7 minutes
Marcus Follin long-term goal
JUL
23
2020
The Longest Q&A Video I Have Ever Made
Misogyny: 2 Toxicity: 2 Hate: 11 34 minutes
Marcus Follin genes music and hunting plans creatine
JUL
16
2020
How to Attract a Good Woman in the Modern World
Misogyny: 26 Toxicity: 4 Hate: 19 20 minutes
Marcus Follin watching porn her friends and family
JUL
11
2020
Advice on Productivity for Entrepreneurs and Students etc. Health, Sleep and Performance
14 minutes
Marcus Follin sleep and productivity
JUL
4
2020
Cancel Culture and Mob Mentality vs the King Culture and Self-Improvement
Toxicity: 4 Hate: 1 5 minutes
Marcus Follin cancel culture advice cancel culture and mob mentality
JUN
14
2020
Spartans, 300, Physique Motivation. Gates of Fire by Steven Pressfield. Book Review
Hate: 2 10 minutes
Marcus Follin
JUN
3
2020
Beyond Belief
Toxicity: 13 Hate: 6 5 minutes
Marcus Follin self-hating whites