The Golden One


Show info


Episodes

799

Total time

163 hours and 45 minutes

Oldest episode

July 13, 2013

Most recent

October 08, 2026

Avg. length

12 minutes

Avg. words/min

131

Avg. word count

1,633

Avg. sentences

136.3

Avg. harmful content per episode

Misogyny

2.9

sentences flagged

Toxicity

11.0

sentences flagged

Hate speech

5.5

sentences flagged


Topics & people

Names network graph
Topics
metapolitics mewing regime change Sweden Democrats Willie Hunter challenge book recommendations deadlifts freedom of speech geopolitics habits hit pieces intermittent fasting kettlebell training magic mass immigration re-migration reading challenge ressentiment supplements thumos
Hosts
Marcus Follin (799)
Guests
Lucre Fellheart (1) Philosophy Cat (1) Solbra (1)
Mentioned
Skyrim (37) Laddingtons (28) Talos (26) Legio Gloria (25) Assassin (24) Thor (24) Demigod Mentality (20) Attila (18) Teddy (17) Donald Trump (14) Reconquista (14) Alexander (13) Juicy (12) Odyssey (12) Horus Heresy (11) Leonidas (11) Makedon (11) Fuckin (10) Jimmy Ã…kesson (10) Jotuname Nutrition (10) Telegram (10) Warhammer (10) Zeus (10) Hyperborea (9) Lustria (9)
Topics generated with Qwen2.5-3B-Instruct.
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.

Episodes

JUN
28
2021
I Was Wrong - But I Understand Now
5 minutes
Marcus Follin
JUN
17
2021
Magic is Real - And a Note on Being More Likeable. Also, Admire the Intro
Hate: 1 5 minutes
Marcus Follin
JUN
12
2021
Update on Dauntless and My Coming Book - Also, Admire the Intro
6 minutes
Marcus Follin
JUN
7
2021
Sculpting a Shredded Physique - Part 2. A Note on Training When Cutting
3 minutes
Marcus Follin
JUN
3
2021
SunMAXXing, Sunscreen (Avoid), Collagen, Vitamin D
Misogyny: 1 Hate: 2 4 minutes
Marcus Follin
MAY
28
2021
Gains Kitchen - Elixir of Ultimate Health and Hypertrophy
Misogyny: 4 Toxicity: 2 Hate: 3 10 minutes
Marcus Follin
MAY
24
2021
A 40-Hour Fast - Autophagy - Body Cleanse
Misogyny: 10 6 minutes
Marcus Follin
MAY
9
2021
Sculpting a Shredded Physique - Part 1. BOGOMILMAXX - Intermittent Fasting
Toxicity: 2 3 minutes
Marcus Follin intermittent fasting
APR
5
2021
Piero San Giorgio and The Golden One Talk About Dauntless
Hate: 5 30 minutes
Marcus Follin
MAR
24
2021
How Will Posting Physique And Fizeek Friday Benefit Our Daughters？
Misogyny: 3 Hate: 1 4 minutes
Marcus Follin posting physique Friday benefits daughters
MAR
21
2021
Black-Pills and Stoicism. Correct and Incorrect Uses of Stoicism
Toxicity: 1 Hate: 4 10 minutes
Marcus Follin blackpill and stoicism
MAR
16
2021
Farewell Spotify! The Golden One PWO of Metal and Glory Playlist Update
6 minutes
Marcus Follin
MAR
4
2021
The Decline and Fall of Twitter
Toxicity: 2 Hate: 1 8 minutes
Marcus Follin Gab vs. Twitter
MAR
2
2021
The Wild Hunt Challenge - March 2021 - Mindpower and Initiative
14 minutes
Marcus Follin
FEB
27
2021
Basking in the Sun - An Encouragement
1 minute
Marcus Follin
FEB
26
2021
Extremely Hard - But Not Impossible
Toxicity: 1 Hate: 1 13 minutes
Marcus Follin diet bad habits subscribers' habits
FEB
24
2021
This Is Actually Great Advice
Toxicity: 2 7 minutes
Marcus Follin making your bed starting with such a small productive thing
FEB
21
2021
STOP DRINKING COCA COLA - Also, a Traumatic Experience
Toxicity: 1 Hate: 2 5 minutes
Marcus Follin stop drinking coca cola stop drinking coca cola
FEB
19
2021
The Greatest Supplement - Vitamin D3 - C＊vid Lockdowns and Health. #Fizeek Friday - Post Physique
5 minutes
Marcus Follin vitamin D
FEB
18
2021
POST PHYSIQUE - Fizeek Friday on Gab
Misogyny: 2 Hate: 1 10 minutes
Marcus Follin posting Physique getting banned from big tech platforms