The Golden One


Show info


Episodes

799

Total time

163 hours and 45 minutes

Oldest episode

July 13, 2013

Most recent

October 08, 2026

Avg. length

12 minutes

Avg. words/min

131

Avg. word count

1,633

Avg. sentences

136.3

Avg. harmful content per episode

Misogyny

2.9

sentences flagged

Toxicity

11.0

sentences flagged

Hate speech

5.5

sentences flagged


Topics & people

Names network graph
Topics
metapolitics mewing regime change Sweden Democrats Willie Hunter challenge book recommendations deadlifts freedom of speech geopolitics habits hit pieces intermittent fasting kettlebell training magic mass immigration re-migration reading challenge ressentiment supplements thumos
Hosts
Marcus Follin (799)
Guests
Lucre Fellheart (1) Philosophy Cat (1) Solbra (1)
Mentioned
Skyrim (37) Laddingtons (28) Talos (26) Legio Gloria (25) Assassin (24) Thor (24) Demigod Mentality (20) Attila (18) Teddy (17) Donald Trump (14) Reconquista (14) Alexander (13) Juicy (12) Odyssey (12) Horus Heresy (11) Leonidas (11) Makedon (11) Fuckin (10) Jimmy Åkesson (10) Jotuname Nutrition (10) Telegram (10) Warhammer (10) Zeus (10) Hyperborea (9) Lustria (9)
Topics generated with Qwen2.5-3B-Instruct.
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.

Episodes

AUG
21
2014
Best Board Game
Toxicity: 11 3 minutes
Marcus Follin Brettvalda board game
AUG
19
2014
Russian Squat Routine 4x4 180 kg
2 minutes
Marcus Follin
AUG
11
2014
Culture. My Book Stack
Toxicity: 3 4 minutes
Marcus Follin
AUG
2
2014
Gains Kitchen. Rice Recipes
Toxicity: 3 3 minutes
Marcus Follin rice recipes
JUL
18
2014
Tire Flip Session
Hate: 2 3 minutes
Marcus Follin
JUL
16
2014
Q&A. What carbs for 10k challange？ If I had to move？ Top 3 films？ Sleep？
Toxicity: 10 4 minutes
Marcus Follin
JUN
28
2014
Bodybuilding Session
Misogyny: 1 Toxicity: 7 Hate: 8 4 minutes
Marcus Follin
JUN
23
2014
How to do incline dumbbell press
1 minute
Marcus Follin
JUN
22
2014
The Golden One - Latsbrah Gym Session June 2014
Toxicity: 14 Hate: 3 3 minutes
Marcus Follin
JUN
21
2014
Delt exercise
Hate: 1 54 seconds
Marcus Follin
JUN
20
2014
Glance at my gym
Toxicity: 2 26 seconds
Marcus Follin
JUN
19
2014
Gains Kitchen. Salmon Sandwich
Misogyny: 3 Toxicity: 12 Hate: 1 3 minutes
Marcus Follin
JUN
16
2014
New Magic Items
Misogyny: 1 Toxicity: 17 2 minutes
Marcus Follin magic items
JUN
15
2014
Gym Motivation Strength
4 minutes
Marcus Follin
JUN
12
2014
Gains Kitchen. Heavenly PWO
Toxicity: 7 Hate: 1 3 minutes
Marcus Follin
JUN
7
2014
Gym Motivation
Toxicity: 1 5 minutes
Marcus Follin
JUN
2
2014
Bodybuilding Legday
4 minutes
Marcus Follin
MAY
31
2014
Gains Kitchen. Eating Day
Misogyny: 1 Toxicity: 18 Hate: 3 4 minutes
Marcus Follin eating day
MAY
24
2014
Elven High King Strongman
Misogyny: 22 Toxicity: 3 Hate: 2 4 minutes
Marcus Follin
MAY
15
2014
I am Genhanced
Misogyny: 1 Toxicity: 10 4 minutes
Marcus Follin mentality in the gym